Grapefruit Avocado Fruit Salad Food

AVOCADO AND GRAPEFRUIT SALAD

Steps:

• Whisk first 3 ingredients in small bowl to blend. Gradually whisk in both oils. Season dressing to taste with sea salt and pepper.
• Arrange lettuce on platter. Top with avocado and grapefruit, then dressing.
• Milder than vinegar, verjus is a tart juice made from unripe grapes; available at specialty foods stores and from chefshop.com and terrasonoma.com.

GRAPEFRUIT AVOCADO SALAD

Steps:

• In a small bowl, mix the vinaigrette ingredients
• Peel and slice the avocados: ( See this useful guide .)

GRAPEFRUIT AND AVOCADO SALAD

Steps:

• With a sharp knife, cut peel and outer membrane from grapefruit.
• Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
• Squeeze juice from membranes into bowl,Discard peel and membranes.
• In a large bowl, combine oil, lime juice and grapefruit juice.
• Add salad greens and mix gently to coat.
• Place in salad bowl or put on plates.
• Top with grapefruit segments, avocado, almonds and green onion.
• Add salt and pepper to taste.

AVOCADO-GRAPEFRUIT SALADS

Steps:

• Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
• Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
• Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
• Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.

SUNNY GRAPEFRUIT AVOCADO SALAD

Steps:

• Divide lettuce among eight salad plates. Arrange the grapefruit, avocado and onion over lettuce. , In a small bowl, whisk the orange juice, oil, lemon juice, cumin, garlic and pepper sauce; drizzle over salads. Sprinkle with pecans.

GRAPEFRUIT AVOCADO SALAD

Steps:

• In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.

GRAPEFRUIT AVOCADO SALAD

Steps:

• Combine first 4 ingredients until the mixture is smooth and creamy (food processor or hand held device may be useful).
• Combine the remaining ingredients except greens in a bowl and toss with a little less than half of the dressing.
• Serve fruit over greens with extra dressing on the side.

PRAWN, GRAPEFRUIT & AVOCADO SALAD

Steps:

• Heat oven to 220C/fan 200C/gas 7 and put the bread chunks onto a baking sheet. Drizzle with 2 tsp of the oil, rub in with your hands, season, then bake for 10 mins until golden and crisp.
• While the croûtons bake, cut the peel and pith away from the grapefruit, then cut out the segments, dropping them into the bowl as you go. Squeeze the juice from the heart of one of the grapefruit into a separate smaller bowl.
• Peel, stone and slice the avocados and separate the leaves of the lettuce. Add to the segments along with the prawns. Whisk the sweet chilli sauce and remaining 1 tsp oil into the grapefruit juice, then season to taste. Once the croûtons are ready, cool for a few mins, then toss with the rest of the salad. Put onto plates and drizzle with the sweet chilli dressing to serve.