Granola With Apricots And Ginger Food

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GRANOLA WITH APRICOTS AND GINGER



Granola with Apricots and Ginger image

This easy granola recipe is a favorite. The apricots and ginger add just the right zip to the oats, nuts and seeds. - Eva Amuso, Cheshire, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 8 cups.

Number Of Ingredients 12

4 cups old-fashioned oats
1-1/2 cups unblanched almonds
1 cup sunflower kernels
1/2 cup flaxseed
1/2 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 cup canola oil
1/4 cup honey
1 teaspoon vanilla extract
1 cup chopped dried apricots
1/2 cup crystallized ginger, finely chopped

Steps:

  • In a large bowl, combine the first seven ingredients; set aside. In a small saucepan, combine oil and honey. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake at 300° for 40-45 minutes or until golden brown, stirring every 10 minutes. Cool on a wire rack. Add apricots and ginger. Store in an airtight container.

Nutrition Facts :

GRANOLA WITH CANDIED GINGER



Granola With Candied Ginger image

Lots of nuts for your morning protein. There's no sugar, other than the candied ginger. If you don't like ginger, leave it out and use sweetened coconut instead of regular. This granola is nice because you can toast it on the stovetop instead of baking it.

Provided by flynnie

Categories     Breakfast

Time 15m

Yield 6-8 , 6 serving(s)

Number Of Ingredients 9

3 cups oats
1/2 cup almonds
1/2 cup chopped walnuts
1/2 cup raisins
1/2 cup unsweetened flaked coconut
1/3 cup flax seed
1/3 cup wheat germ
1/2 cup chopped candied ginger
1 teaspoon powdered ginger

Steps:

  • Toast oats, almonds and walnuts in a wok or deep skillet for about 5 min over low heat. Stir often.
  • Add raisins and coconut. Toast 3 min, stirring.
  • Add flax seeds, wheat germ, candied ginger and powdered ginger. Stir constantly to prevent burning.
  • It's done! Serve with fresh fruit and yogurt or milk.

Nutrition Facts : Calories 592.5, Fat 27, SaturatedFat 6.5, Sodium 48.4, Carbohydrate 72.7, Fiber 15.3, Sugar 8.7, Protein 21.3

HOMEMADE GRANOLA WITH GINGER



Homemade Granola with Ginger image

This delicious homemade granola has loads of nuts for protein and is made with maple syrup.

Provided by Jennifer Rash

Time 2h20m

Yield 16

Number Of Ingredients 15

2 cups rolled oats
2 cups quick-cooking oats
¼ cup chopped pecans
¼ cup chopped walnuts
¼ cup chopped almonds
¼ cup pepitas
½ cup maple syrup
¼ cup coconut oil, melted
¼ cup chopped crystallized ginger
2 teaspoons ground turmeric
1 ½ teaspoons ground ginger, or to taste
1 teaspoon ground cinnamon
¾ teaspoon salt
½ teaspoon ground cardamom
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Mix rolled and quick-cooking oats, pecans, walnuts, almonds, and pepitas together and spread out on a sheet pan.
  • Bake in the preheated oven for 10 minutes. Remove from the oven and transfer to a large mixing bowl. Reduce oven temperature to 225 degrees F (110 degrees C).
  • Mix maple syrup, coconut oil, crystallized ginger, turmeric, ground ginger, cinnamon, salt, cardamom, and pepper together in a smaller bowl and pour over the oats and nuts. Mix thoroughly, then pour mixture back onto the baking sheet.
  • Bake in the oven for 30 minutes. Turn oven off and leave granola in for 1 hour.
  • Remove from the oven and let cool to room temperature, about 30 minutes.

Nutrition Facts : Calories 182.7 calories, Carbohydrate 23.2 g, Fat 9 g, Fiber 2.8 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 112.6 mg, Sugar 6.8 g

GINGER ALMOND GRANOLA



Ginger Almond Granola image

This granola is really good with fresh fruit for breakfast. Or try it in yogurt, over ice cream...yum! It is the easiest method I've ever come across, because you don't have to combine the wet ingredients separately: just stir everything together in the pan, and you're good to go!

Provided by A Messy Cook

Categories     Breakfast

Time 50m

Yield 2 quarts

Number Of Ingredients 15

5 1/2 cups rolled oats
1/4 cup sunflower seeds
1/2 cup untoasted wheat germ
1/2 cup sliced almonds
1/2 cup coarsely chopped walnuts
1/2 cup unsweetened coconut
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
1/2 cup oil
2/3 cup mild honey
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract

Steps:

  • Preheat oven to 350 F and grease 9x13 baking dish.
  • Combine rolled oats, sunflower seeds, and wheat germ in dish; bake 10 minutes and remove from oven.
  • Add remaining dry ingredients (almonds through salt) to dish and stir to combine; add wet ingredients (oil through almond extract) and stir until completely combined.
  • Bake 18-20 minutes, stirring halfway through, until uniformly golden; granola will not be chunky yet, but will "harden up" as it cools.
  • Remove dish to rack and cool, stirring occasionally to prevent sticking to pan; store in airtight container.

MAPLE APRICOT GRANOLA



Maple Apricot Granola image

Categories     Breakfast     Brunch     Bake     Dried Fruit     Almond     Oat     Winter     Maple Syrup     Seed     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes about 10 cups

Number Of Ingredients 12

1/4 cup flaxseeds (1 1/4 oz)
6 cups old-fashioned oats (18 oz)
2 cups sliced almonds (8 oz)
1 cup hulled (green) pumpkin seeds (not roasted; 5 oz)
1/2 cup hulled sunflower seeds (not roasted; 2 1/2 oz)
1 teaspoon salt
3/4 cup vegetable oil
3/4 cup pure maple syrup
1/3 cup crystallized ginger (2 1/2 oz; optional), finely chopped
2 cups dried apricots (11 oz), finely chopped
Accompaniments: plain yogurt or milk; honey or maple syrup
Special equipment: an electric coffee/spice grinder

Steps:

  • Preheat oven to 350°F.
  • Finely grind flaxseeds in coffee/spice grinder, then stir together with oats, almonds, pumpkin seeds, sunflower seeds, salt, oil, and syrup in a large bowl.
  • Spread mixture evenly in 2 large shallow baking pans (1 inch deep) and bake in upper and lower thirds of oven, stirring and switching position of pans halfway through baking, until golden brown, about 30 minutes total.
  • Cool granola completely in pans on racks, then stir in ginger (if using) and apricots.

YOGURT WITH GRANOLA, TROPICAL FRUIT, AND CRYSTALLIZED GINGER



Yogurt with Granola, Tropical Fruit, and Crystallized Ginger image

Provided by Bon Appétit Test Kitchen

Categories     Fruit     Ginger     Breakfast     Brunch     No-Cook     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Mother's Day     Healthy     Low Cholesterol     Honey     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

3 cups diced peeled tropical fruit (such as pineapple, mango, and kiwi)
1/3 cup honey
1/3 cup finely chopped crystallized ginger plus additional for garnish
2 1/2 cups plain nonfat or reduced-fat (2%) Greek-style yogurt,* divided
2 cups purchased granola (with nuts and dried fruits, if desired)

Steps:

  • Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup yogurt in dollops over fruit. Garnish with more chopped crystallized ginger and serve.
  • *A thick yogurt; sold at some supermarkets and at specialty foods stores and Greek markets.

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