Grab Go Yogurt Crunch Food
YOGURT CRUNCH
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Pour yogurt into a bowl. Add granola bars to a plastic food storage bag and crush. Add to yogurt along with nuts. Stir to combine all ingredients and transfer to cups. Top with strawberries and serve.
GRAB & GO COTTAGE CRUNCH
Grab & go? More like fab & go. Sweet peaches, creamy cottage cheese and wheat cereal create a smart flavor and texture combo that's so awesome, we may need to change the name.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 3
Steps:
- Place peaches on small plate.
- Top with cottage cheese and cereal.
Nutrition Facts : Calories 230, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 16 g
GRAB & GO YOGURT CRUNCH
Steps:
- PLACE peaches in paper or plastic cup; top with layers of yogurt and cereal.
- SERVE immediately. Or, cover and refrigerate until ready to serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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- In a medium sized bowl mix together the yogurt, 2 teaspoons of the maple syrup (or honey), and vanilla. Divide equally between 2 or 3 cereal bowls and set aside.
- In a medium sized saute pan over medium heat melt the butter. Add the nuts to the pan and stir until well coated. Drizzle the maple syrup (or honey) over the top and cook until lightly toasted (i.e. brown) for about 1 to 2 minutes. Nuts can go from perfect to burnt very quickly so it's important to remove them from the heat as soon as they are ready.
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