Slow Cooker Chana Masala Recipe 425 Food

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CHANA MASALA



Chana masala image

Serve this vegetarian Indian chickpea curry as a main meal or side dish. It's gluten-free, good for you and freezable so you can save any leftovers.

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course, Side dish

Time 50m

Number Of Ingredients 15

800g canned chickpeas or 720g jar giant chickpeas
3 onions, quartered
3 garlic cloves
5cm piece of ginger
2-3 green chillies, roughly chopped
1½ tbsp ghee
½ tsp ground coriander
½ tsp ground cumin
½ tsp chilli powder (Kashmiri if possible)
1 tsp turmeric
1 tsp garam masala
1 ½ tsp amchoor powder (optional)
3 medium tomatoes (around 300g), roughly chopped, or 400g can chopped tomatoes
1 lemon, juiced
½ small pack coriander leaves, to serve

Steps:

  • Drain the chickpeas, add to a large pan with 400ml of water and season. Bring to the boil, then turn off the heat and set aside to allow the chickpea flavour to infuse the water.
  • Blitz the onions with the garlic, ginger and green chillies. Melt the ghee in a large saucepan, then add the onion mix with a pinch of salt and cook for 8-10 mins, until softened.
  • Stir in the spices, and cook for 3 more mins, adding a splash of the chickpea water to stop them sticking to the bottom of the pan. Add the tomatoes and another splash of water and cook for 5 mins, squishing the tomatoes with a spoon as they soften. Tip in the chickpeas, along with their cooking water. Cook for 10 mins. Season well, add the lemon juice, and a splash of water if you like a looser curry. Scatter with the coriander, to serve.

Nutrition Facts : Calories 140 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

CHANA MASALA IN THE SLOW COOKER



Chana Masala in the Slow Cooker image

Ever since a new Indian restaurant opened up in our town last fall, I can't get enough. It's become my new foodie obsession. For me, it wasn't enough to just enjoy a nice meal out every other month. I wanted to recreate these colorful flavors at home. If you're new to Indian cooking, don't let these recipes overwhelm you. Just because the list of ingredients is longer than usual, it doesn't mean they're difficult or expensive. It's true, you may have to spend a little bit on your initial investment in Indian cookery. Garam Masala, Turmeric, and other spices are a must, and they can set you back $5-7 per bottle. However, they last a long time and ensure the authentic flavors of India. Plus, most of the other ingredients required are inexpensive and help offset the cost of the spices. This recipe for one of my favorites, Chana Masala, is so flavorful you'll forget that it's vegetarian...and frugal!

Provided by ElizabethKnicely

Categories     Indian

Time 10h5m

Yield 6 serving(s)

Number Of Ingredients 14

4 cups water
1 large onion, diced
1 (28 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1/3 cup fresh cilantro leaves, chopped
2 teaspoons garam masala
2 teaspoons garlic powder
1 teaspoon cumin
1/2 teaspoon cayenne pepper (more if you like more of a kick)
1 teaspoon ground coriander
1 teaspoon turmeric
1 teaspoon sea salt
2 (15 ounce) cans chickpeas
serve over basmati rice

Steps:

  • Combine everything except the chickpeas and Basmati rice in your slow cooker and turn on LOW for 6-8 hours.
  • Add chickpeas.
  • Cook 2 more hours until they're tender and have incorporated the Indian flavors.
  • Serve over Basmati rice.

Nutrition Facts : Calories 233.5, Fat 2.2, SaturatedFat 0.3, Sodium 1051.4, Carbohydrate 46.4, Fiber 9.8, Sugar 8.1, Protein 10

CHANA MASALA



Chana Masala image

Chana masala or chickpea curry, often called Amritsari Chole, originates from Punjab but is popular all over India. There are many versions of this dish and every house has its own take on it. This super authentic recipe from my mother-in-law's kitchen is my favorite, with the chickpeas smothered in a delicious thick, piquant and spiced gravy. First, they are cooked and infused with black tea and black cardamom, then simmered with a masala made with supremely aromatic roasted spices. This dish gets its tang from dried pomegranate seeds and raw mango powder. Though it's a little bit of work, it is the real McCoy and once you've had this version, nothing else will live up to it!

Provided by Food Network Kitchen

Categories     main-dish

Time 9h45m

Yield 4 servings

Number Of Ingredients 27

1 cup dried chickpeas, soaked overnight
1 pinch of baking soda
2 bay leaves
1 black tea bag (or 2 teaspoons black tea leaves in a muslin bag)
1 black cardamom pod
Kosher salt
1/4 cup ghee or oil (I like to use a combination of both)
2 medium onions, chopped (about 1 3/4 cups)
One 2-inch piece fresh ginger, peeled and grated or mashed
2 medium cloves garlic, grated or finely minced
1 to 4 Thai green chiles or serrano peppers, finely chopped (see Cook's Note)
3 plum tomatoes, peeled and chopped (or whole peeled canned tomatoes, chopped; 1 cup)
Roasted Chana Masala Spice Blend, recipe follows
Fresh cilantro, for serving
Lime wedges, for serving, optional
Julienned ginger slaw, for serving, optional (see Cook's Note)
1 1/2 teaspoons coriander seeds
1 1/2 teaspoons cumin seeds
1/2 teaspoon black peppercorns
One 2-inch piece cinnamon
2 black cardamom pods
2 teaspoons dried pomegranate powder (anardana)
1 teaspoon raw mango powder (amchur)
1 teaspoon black salt, such as Himalayan black salt or kala namak
1 teaspoon red chile powder
1/4 teaspoon turmeric
1/4 teaspoon asafoetida (hing)

Steps:

  • Drain the chickpeas, then combine them in a large Dutch oven with the baking soda, bay leaves, black tea bag, black cardamom, 1 teaspoon salt and 3 cups of water. (To pressure cook the chickpeas, see Cook's Note.) Bring the mixture to a boil in a large Dutch oven, then reduce to a simmer and cook, partially covered with a lid, until the chickpeas are tender, about 1 hour. If the liquid is evaporating too quickly before the chickpeas are tender, pour in an additional 1 cup of water and continue to cook. Discard the tea bag, bay leaves and cardamom. Drain the chickpeas and put them back in the pot.
  • Meanwhile, heat the ghee and/or oil in a large skillet or saucepan over medium-high heat. Add the onions and 1/2 teaspoon salt and cook, stirring and scraping occasionally, until the onions are very soft and golden brown, 10 to 12 minutes.
  • Add the ginger, garlic and green chiles and cook until the raw smell goes away, about 3 minutes. Add the tomatoes and 1/2 teaspoon salt and cook until well cooked and pasty, about 8 minutes. Add the Roasted Chana Masala Spice Blend along with 2 tablespoons of water and saute until well mixed and the flavors have melded, 3 to 5 minutes.
  • Add the spice mixture to the chickpeas with 1 cup of water (see Cook's Note), mix well and bring to a simmer over medium heat; simmer until the curry thickens and coats and infuses the chickpeas, about 5 minutes. Adjust salt to taste. Garnish with fresh cilantro and serve with lime wedges or julienned ginger slaw, if desired.
  • Combine the whole spices (coriander, cumin, black pepper, cinnamon and cardamom) in a small heavy skillet (preferably cast iron, if you have it) and roast over medium-high heat, shaking the pan often to ensure even roasting, until the spices start getting darker, 3 to 4 minutes. Lower the heat to low and add the powdered spices (pomegranate powder, mango powder, black salt, chile powder, turmeric and asafoetida) and cook, shaking or stirring constantly, until slightly darker, about 30 seconds. Be careful not to burn the spices. Immediately transfer the spices to a bowl and cool. Once cooled, grind the spices. You can double or triple this recipe and keep it in an airtight container for future use.

SLOW COOKER CHANA MASALA



Slow Cooker Chana Masala image

Chana Masala or Amritsari Chole is one of the most popular dishes in India. It is a heavy breakfast which is generally accompanied with lassi. Chana Masala or popularly known as Choley is served with Bhature [Indian fried bread] onions, pickle and green chutney. Bhatura chole is a breakfast invented in Delhi post partition and nowadays, it is popular breakfast around north-west India and other parts of the Country. A friend of mine introduced me to Slow Cookers but I was not sure if I can cook any Indian food. Since the concept of slow cooking is very popular in India and my grandmother would always use this method I went ahead and tied. I must say, anyone trying to cook Indian food should try slow cooker as the results are simply amazing. It enhances the flavor of food ten folds. Here is a very easy recipe.

Provided by quickbitechef

Categories     Beans

Time 8h30m

Yield 4 serving(s)

Number Of Ingredients 17

ingredients for boiling chickpeas
2 (15 ounce) cans chickpeas, also known as garbanzo beans, drained and rinsed
1 bay leaf
2 inches cinnamon sticks
3 -4 cloves
3 black tea bags (no flavor)
ingredients for gravy
1 onion, finely chopped
4 garlic cloves, finely chopped
1 inch ginger, grated
1 cup tomato puree or 1 cup chopped tomato
2 teaspoons chana garam masala powder
1 teaspoon red chili powder, adjust this based on your taste
2 teaspoons coriander powder
1 teaspoon cumin seed
4 -5 tablespoons oil
salt, to taste

Steps:

  • Switch on your slow cooker at low for 8 hours.
  • In a pan boil 4-5 cups of water with tea bags, add chickpeas once the water is boiling along with bay leaf, cinnamon and cloves. Lower the heat and let the pan simmer for 10 minutes. Discard the tea bags.
  • In another pan, heat the oil and add cumin seeds. Once seeds crack, add onion and fry until light brown. Add garlic and ginger, fry for another 1-2 minutes. Add chana masala powder, chili powder, coriander powder and 1/4 cup water. Lower the heat to simmer and let the spices cook until oil seperates. Add tomato puree/chopped tomatoes at this stage and fry for another 4-5 minutes.
  • Transfer the above spice mix and chickpeas [along with water used for boiling] to your slow cooker. Add salt and give it a stir. Ensure your slow cooker has enough water to cook for 8 hours else the curry will burn and stick.
  • Garnish with chopped coriander leave, lemon wedges and some sliced onion. Serve hot with steamed rice.
  • I usually set it up at night and it's absolutely awesome waking up to wonderful aroma of the curry, lunch ready to be packed for office.
  • Don't have canned chickpeas? You can also cook this with dried chickpeas. Soak 2 cups of dried chickpeas for 7-8 hours in enough water. Pressure cook the chickpeas separately for 8-10 whistles or until soft and proceed with the recipe.

CHANA MASALA



Chana Masala image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 12

1 tablespoon olive oil
1/2 cup medium diced carrots
1/2 cup medium diced celery
1/2 cup medium diced onions
1 tablespoon minced garlic
1 tablespoon curry powder
1 1/2 teaspoons ground coriander
One 15-ounce can chickpeas, drained and rinsed
One 13.5-ounce can coconut milk
1/2 lime, juiced
Kosher salt and freshly ground black pepper
Couscous, for serving

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the carrots, celery, onions and garlic and slowly saute until translucent, about 10 minutes. Add in the curry powder and coriander and toast the spices until fragrant, about 3 minutes. Add the chickpeas and coconut milk and bring to a simmer. Simmer over medium heat until the flavors have melded, 20 to 30 minutes. Add the lime juice and season with salt and pepper. Put some couscous in bowls and serve the chana masala on top.

CHANNA MASALA



Channa Masala image

This variation on the Indian classic is cooked long and slow for maximum flavor development. Adapted from a recipe by Shiv at Pithy and Cleaver. http://bit.ly/2kb6og (My slow cooker variation will take about 9 hours total.)

Provided by DrGaellon

Categories     Curries

Time 4h40m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup canola oil or 1/4 cup vegetable oil
3 -4 whole star anise
2 -3 cinnamon sticks, broken in pieces
1 teaspoon whole cloves
1 teaspoon mustard seeds, brown or yellow
1 teaspoon whole black peppercorn
3 -4 black cardamom pods or 3 -4 green cardamom pods, lightly smashed to crack open
6 medium onions, roughly sliced
1/4 cup tomato paste
1 cup water or 1 cup chicken stock
2 (15 ounce) cans chickpeas, rinsed and drained
1/2-3/4 cup plain yogurt
1 teaspoon garam masala

Steps:

  • In a large, heavy Dutch oven, heat oil over medium heat until shimmering. Reduce heat to low and add star anise, cinnamon, cloves, mustard seed, peppercorns and cardamom pods. Cook slowly, stirring occasionally, 30-45 minutes, until the mustard seeds are nearly burnt. Using a slotted spoon, scoop out and discard the spices, leaving the oil in the pan.
  • Add onion to oil and continue to cook very slowly, stirring occasionally, 2-3 hours, or until onions are completely limp and dark mahogany brown. (Slow cooker variation: strain the oil from step 1 into a slow cooker. Add the onions and cook on low 6-8 hours, stirring every 2 hours. Leave the lid ajar to allow steam to escape or your onions will stew instead of browning.).
  • Add tomato paste and water (or stock) and simmer 10 minutes. Add chickpeas and simmer 20 minutes more. (Slow cooker variation: add tomato paste, water and chickpeas to onions and cook 1 hour on high.).
  • Add yogurt and garam masala; simmer a final 10 minutes, then serve with steamed basmati or jasmine rice.

Nutrition Facts : Calories 480, Fat 17.6, SaturatedFat 1.9, Cholesterol 4, Sodium 786.4, Carbohydrate 69.8, Fiber 12.7, Sugar 10.6, Protein 14

CHANA ALOO MASALA



Chana Aloo Masala image

Make and share this Chana Aloo Masala recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 10

400 g chickpeas (boiled)
1 small onion (sliced)
2 medium tomatoes (chopped)
1 teaspoon red chili powder
1/2 teaspoon turmeric
150 g potatoes (peeled and cubed)
2 tablespoons oil
1/2 teaspoon cumin powder
1 teaspoon onion seeds
2 green chilies

Steps:

  • Heat the oil in large pan.add onion and stir it 2-3 minutes then add tomatoes.
  • and cook 5 minutes.
  • then add chilli powder,turmeric powder,onion seeds green chillies and chickpeas.and stir it 3-4 minutes.
  • then add 2 cup water to make thick gravy. Bring the gravy to boil. then add potatoes and salt.
  • simmer for 15- 20 minutes and Enjoy.

Nutrition Facts : Calories 319.2, Fat 11.1, SaturatedFat 1.4, Sodium 418.1, Carbohydrate 48.2, Fiber 9.1, Sugar 5.2, Protein 9.3

SLOW COOKER VEGAN CHANA MASALA



Slow Cooker Vegan Chana Masala image

The classic Indian chickpea curry, Crock Pot style! So simple yet so delicious, this easy vegan dinner is on constant rotation in our kitchen.

Provided by Kare for Kitchen Treaty

Time 8h15m

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion (diced)
3 medium cloves garlic (minced)
1 tablespoon fresh minced ginger (can substitute 1/2 teaspoon ground ginger)
3 cardamom pods (seeds removed and crushed (throw away the husks) (can substitute 1/4 teaspoon ground cardamom))
2 teaspoons ground cumin
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/8 teaspoon cayenne powder
3/4 teaspoon kosher salt + more to taste (if desired)
1 28-ounce can whole peeled tomatoes with juice
2 15-ounce cans chickpeas, drained
Toppings: Lemon wedges to squeeze over the top (cilantro, and/or plain yogurt (if not vegan))

Steps:

  • Place a large saute pan over medium heat. When hot, add the olive oil. Add the onions and cook, stirring occasionally, until translucent and golden, 7-8 minutes. Add the garlic and saute, stirring frequently, for one more minute. Add ginger, cardamom, cumin, garam masala, coriander, cayenne powder, and 3/4 teaspoon salt. Stir constantly for about 30 seconds to toast spices a bit. Pour in the tomatoes and stir, breaking up the tomatoes with a spoon and scraping the bottom of the pan to release any onion and spices stuck to the bottom.
  • Pour tomato and onion mixture into the slow cooker. Add chickpeas and stir gently to combine. Cook on low for 8 hours, or high for 3-4 hours. Taste and add additional salt if desired.
  • Scoop into bowls. Serve with a squeeze of lemon juice and plenty of cilantro leaves, and/or plain yogurt if you prefer.

CHANA MASALA



Chana Masala image

Indian chick pea masala. Can be as fiery or mild as you want, tart with lemon or creamy with yogurt. I modified the original recipe by increasing the garam masala, ginger and garlic for my more adventuresome taste buds. Serve over rice for a meal.

Provided by Papagayita

Categories     Beans

Time 1h

Yield 5 cups, 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons good-quality olive oil
1 medium onion, coarsely chopped
4 medium cloves garlic, minced
1 teaspoon cumin seed
1/2 teaspoon ground coriander
1 teaspoon minced fresh ginger
1 tablespoon garam masala
3 cardamom pods, lightly crushed
1 (28 ounce) can whole peeled tomatoes (or crushed)
1 teaspoon kosher salt (to taste)
2 tablespoons cilantro leaves, roughly torn, plus more for garnish
1 teaspoon cayenne (or to taste)
2 (15 ounce) cans chickpeas, drained and rinsed (I pre-cook my own chickpeas and use 4 cups)
1 cup low fat yogurt (optional)
1 few lemon wedge (optional)

Steps:

  • Film the bottom of a large saucepan or Dutch oven preferably not nonstick with olive oil, and place the pan over medium heat. Add the onion, and cook, stirring frequently, until it is deeply caramelized and even charred in some spots. Be patient. The more color, the more full-flavored the final dish will be.
  • Reduce the heat to low. Add the garlic, stirring, and add a bit more oil if the pan seems dry. Add the cumin seeds, coriander, ginger, garam masala, and cardamom pods, and fry them, stirring constantly, until fragrant and toasty, about 30 seconds. Add 1/2 cup water, and stir to scrape up any brown bits from the bottom of the pan. Cook until the water has evaporated away completely. Pour in the juice from can of tomatoes, followed by the tomatoes themselves, using your hands to break them apart as you add them; alternatively, add them whole and crush them in the pot with a potato masher. Add the salt.
  • Raise the heat to medium, and bring the pot to a boil. Reduce the heat to low, add the cilantro and cayenne, and simmer the sauce gently, stirring occasionally, until it reduces a bit and begins to thicken. Taste, and adjust the seasoning as necessary. Add the chickpeas, stirring well, and cook over low heat for about five minutes. Add 2 Tbs water, and cook for another five minutes. Add another 2 Tbs water, and cook until the water is absorbed, a few minutes more. This process of adding and cooking off water helps to concentrate the sauce's flavor and makes the chickpeas more tender and toothsome.
  • Since I was using home cooked and still slightly crunch chick peas I ended up cooking it on very low for about 1 hour to allow the chickpeas to soften and the flavors meld. Taste, and adjust the seasoning as necessary.
  • Stir in the yogurt, if you like, or garnish with lemon wedges and cilantro. Serve.

Nutrition Facts : Calories 369.3, Fat 9.8, SaturatedFat 1.3, Sodium 1084.7, Carbohydrate 60.4, Fiber 12.5, Sugar 6.5, Protein 12.9

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