Loaded Chicken Taco Bowls Food
LOADED CHICKEN BREASTS FOR ONE
Classic baked potato fixings on chicken breasts make a high-protein, high-fat, low-carbohydrate meal for one. This is a fast dinner for busy weeknights. It cooks up in one pan so cleanup is easy.
Provided by Buckwheat Queen
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 1
Number Of Ingredients 7
Steps:
- Heat a nonstick skillet over medium heat. Cook bacon slices, turning occasionally, until crispy, about 10 minutes. Place on a plate to cool. Crumble with your fingers and set aside.
- Cook chicken breasts in the bacon grease over medium heat until browned on one side, about 5 minutes. Flip over and cook until chicken is no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with salt and pepper.
- Arrange Cheddar cheese on top of each breast and let melt.
- Arrange baby spinach on a serving plate. Place the chicken on top. Top with sour cream, crumbled bacon, and chives.
Nutrition Facts : Calories 716.6 calories, Carbohydrate 4.7 g, Cholesterol 238.7 mg, Fat 44.1 g, Fiber 0.7 g, Protein 72.5 g, SaturatedFat 23.5 g, Sodium 1092.9 mg, Sugar 0.6 g
LOADED CHICKEN TACO BOWLS
Turn any day into a fiesta day with our Loaded Chicken Taco Bowls. Loaded Chicken Taco Bowls are literally loaded with great tasting ingredients.
Provided by My Food and Family
Categories Recipes
Time 40m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- Place 2 (12-cup) muffin pans upside-down on work surface. Press 3 warmed tortillas into spaces between muffin cups in each pan to make bowls.
- Bake 10 min. or until lightly browned; cool slightly.
- Fill tortilla bowls with remaining ingredients just before serving.
Nutrition Facts : Calories 280, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 40 mg, Sodium 680 mg, Carbohydrate 27 g, Fiber 3 g, Sugar 2 g, Protein 15 g
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