PORK WITH SPICED APRICOTS
A fruity twist to pork, that's made in just one pan - you could use peaches or nectarines instead of apricots
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Yield Easily doubled
Number Of Ingredients 6
Steps:
- Heat the grill to medium and put the pork steaks on to a large baking tray lined with foil to catch the juices. Brush with a little oil and season to taste. Arrange the apricots around the pork, cut side up. Dot the apricots with the butter, then sprinkle with the chilli and sugar.
- Grill for 15 mins, turning the pork over half way through, until cooked and golden and the apricots are soft and sticky, but still holding their shape. Serve the apricots alongside the pork, drizzled with any sticky juices - great with vegetables and mash.
Nutrition Facts : Calories 326 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 0.34 milligram of sodium
GOLDEN PORK AND APRICOT CASSEROLE
Make and share this Golden Pork and Apricot Casserole recipe from Food.com.
Provided by Evie3234
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim excess fat from pork chops.
- Cook without any added fat in a large, heavy or non stick pan until lightly browned.
- Add the onion and capsicums to the pan and stir over moderate heat for 5 minutes.
- Stir in curry powder and the flour.
- Add the stock, stirring, then add the apricots and mustard.
- Cover and simmer for 25- 30 minutes, until tender.
- Adjust the seasoning and serve hot.
- Nice with rice or mashed potatoes.
- (Can substitute lamb chops instead of pork).
Nutrition Facts : Calories 377.1, Fat 21.1, SaturatedFat 7.7, Cholesterol 70.6, Sodium 147.2, Carbohydrate 26.5, Fiber 3.2, Sugar 13.8, Protein 21.7
PORK STEW WITH APRICOTS AND PRUNES
Steps:
- Preheat oven to 350°F. Melt 2 tablespoons butter with 2 tablespoons oil in heavy large Dutch oven or casserole over medium-high heat. Add pork in batches and cook until brown, stirring occasionally, about 4 minutes. Transfer to bowl using slotted spoon.
- Add onions and garlic to same pan and cook until tender, stirring occasionally, about 10 minutes. Add flour and stir 3 minutes. Mix in broth, cider, beer, mustard, coriander, cinnamon and salt and bring mixture to boil. Return pork and any juices in bowl to Dutch oven. Stir in apricots and prunes. Cover and bake 1 hour. Remove lid from Dutch oven and continue baking until pork is tender and liquid is reduced to sauce consistency, about 45 minutes longer. Season with salt and pepper.
GOLDEN PORK CHOPS
I have a large family and am always looking for easy recipes that will please all of them. This pork chop dish is definitely one of them. -Betty Sparks, Windsor, Connecticut
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the corn, onion, celery and paprika. Stir in stuffing. Transfer to a greased 11x7-in. baking dish. , Arrange pork chops over stuffing. Combine brown sugar and mustard; spread over chops. Bake, uncovered, at 400° for 35-40 minutes or until meat juices run clear.
Nutrition Facts : Calories 244 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 614mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 3g fiber), Protein 12g protein.
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