BUTTERNUT SQUASH FRIES
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Put the squash in a large mixing bowl, drizzle with the olive oil and sprinkle with the salt and chili powder. Toss the squash until evenly coated, then transfer to the lined baking sheet and spread into an even layer. Bake until brown along the edges, 12 to 15 minutes. Serve immediately.
BAKE-TASTIC BUTTERNUT SQUASH FRIES
Steps:
- Preheat oven to 425 degrees. Spray 2 baking sheets with nonstick spray.
- Peel squash and slice off the ends. Cut in half widthwise, just above the round section. Cut the round piece in half lengthwise and scoop out the seeds.
- Cut squash into French-fry-shaped spears. Thoroughly pat dry. Lay spears on the sheets and sprinkle with salt. Bake for 20 minutes.
- Flip spears and bake until mostly tender on the inside and crispy on the outside, about 15 minutes.
Nutrition Facts : Calories 125
BUTTERNUT SQUASH FRIES
These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better.
Provided by CMOYA40
Categories Side Dish Vegetables Squash
Time 35m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks like French fries. Arrange squash pieces on a baking sheet and season with salt.
- Bake for 20 minutes in the preheated oven, turning the fries over halfway through baking. Fries are done when they are starting to brown on the edges and become crispy.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 26.5 g, Fat 0.2 g, Fiber 4.5 g, Protein 2.3 g, Sodium 9.1 mg, Sugar 5 g
HUNGRY GIRL'S RANCH-TASTIC BUTTERNUT SQUASH FRIES WITH BACON
I actually made this without the bacon and it was lovely... another thing you could do finely is chop the bacon and sprinkle it on the sour cream, then dip the fries in.
Provided by SashasMommy
Categories Vegetable
Time 55m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a small bowl, combine sour cream with ranch mix and stir thoroughly. Refrigerate until ready to serve.
- Slice ends off squash, and then cut it in half widthwise. Peel squash carefully with a vegetable peeler or knife. Cut the round bottom piece in half lengthwise and remove seeds.
- Using a crinkle cutter or knife, carefully cut squash into spears/French-fry shapes. (For exact nutritionals, weigh spears and use 20 oz.) Pat firmly with paper towels to absorb excess moisture. Sprinkle evenly with salt.
- Lay spears on a layer of paper towels, and let stand for at least 5 minutes, to allow salt to draw out excess moisture. Pat with paper towels.
- Spray a broiler pan, a baking rack placed over a baking sheet, or a baking sheet with nonstick spray, and lay spears flat on it. (Use two pieces of bakeware, if needed.).
- Bake in the oven for 20 minutes. Carefully flip fries, and bake for about 20 minutes longer, until tender on the inside and crispy on the outside.
- Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Cook bacon until crispy, and set aside to cool. Then cut each slice in half widthwise, and cut each half into very thin strips lengthwise.
- Mix bacon strips with fries and drizzle or serve with ranch mixture. If you like, sprinkle with scallions, as well. Eat up!
BUTTERNUT SQUASH FRIES RECIPE BY TASTY
Here's what you need: butternut squash, olive oil, dried rosemary, salt, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400º F (200º C).
- On a cutting board, halve the squash vertically. Scoop out the seeds, and peel the squash.
- Cut the squash into ½-inch (12 mm) half moons, then cut into ¼-inch (6 mm) fries or wedges.
- In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
- Bake for 20-35 minutes, flipping halfway through.
- Enjoy!
BAKED BUTTERNUT SQUASH FRIES
A great alternative to traditional fries, all you need are butternut squash and salt and pepper to make these baked Butternut Squash fries. Best of all? They're ready in 1 hour.
Provided by Stephanie Wise
Categories Side Dish
Time 1h
Yield 4
Number Of Ingredients 2
Steps:
- Heat oven to 425°F. Line cookie sheet with cooking parchment paper and spray paper with cooking spray, or line with silicone baking mat.
- Cut squash widthwise into 1-inch slices. Cut slices into thin strips to look like French fries; place on cookie sheet. Sprinkle with salt and pepper.
- Bake about 50 minutes, turning over halfway through baking, until fries are deep golden brown and mostly crispy. Serve warm.
Nutrition Facts : ServingSize 1 Serving
More about "bake tastic butternut squash fries 20 recipe 45 food"
BAKE-TASTIC BUTTERNUT SQUASH FRIES : RECIPES - COOKING …
Web Jun 16, 2011 Bake in the oven 20 minutes, and then carefully flip spears. Continue to bake until tender on the inside and crispy on the outside, …
From cookingchanneltv.com
Total Time 1 hr 5 minsCalories 204 per serving
From cookingchanneltv.com
Total Time 1 hr 5 minsCalories 204 per serving
CRISPY BUTTERNUT SQUASH FRIES - SUSTAINABLE COOKS
Web Sep 16, 2021 Preheat oven to 450F degrees. Place rimmed baking sheet in the oven while it preheats. In a small mixing bowl, combine arrowroot powder, smoked paprika, garlic powder, and onion powder. Add the …
From sustainablecooks.com
From sustainablecooks.com
HEALTHIER COMFORT FOOD: BUTTERNUT SQUASH OVEN FRIES …
Web Oct 9, 2018 Step 1 – Preheat Oven and Prep Squash. Preheat oven to 425˚F. Lightly spray a large rimmed baking sheet with cooking oil spray. Cut the ends off the squash, and remove the peel carefully. Cut the squash …
From foodal.com
From foodal.com
2-INGREDIENT BAKED BUTTERNUT SQUASH FRIES - EATING BIRD …
Web Nov 16, 2019 Pre-heat oven to 425°F. Cut the butternut squash in half and de-seed it like you would a cantaloupe. Cut it up into french fry shapes. Try to make the pieces similar in size so that they finish cooking at the …
From eatingbirdfood.com
From eatingbirdfood.com
BAKE-TASTIC BUTTERNUT SQUASH FRIES RECIPE - HUNGRY-GIRL
Web Peel squash and slice off the ends. Cut in half widthwise, just above the round section. Cut the round piece in half lengthwise and scoop out the seeds. Cut squash into French-fry …
From hungry-girl.com
File Size 119KBPage Count 1
From hungry-girl.com
File Size 119KBPage Count 1
31 BAKED BUTTERNUT SQUASH RECIPES | TASTE OF HOME
Web Sep 24, 2020 Butternut and Chard Pasta Bake. This recipe is made for butternut squash lovers, with pureed squash in the sauce and squash pieces in the casserole …
From tasteofhome.com
From tasteofhome.com
PARMESAN BUTTERNUT SQUASH FRIES - DAMN DELICIOUS
Web Oct 18, 2015 Preheat oven to 425 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. Place butternut squash in a single layer onto the …
From damndelicious.net
From damndelicious.net
BAKE TASTIC BUTTERNUT SQUASH FRIES RECIPE - RECIPESMANUALS.COM
Web One 2-lb. or half of a 4-lb. butternut squash (20 oz. once peeled and sliced) 1/8 tsp. coarse salt, or more to taste Optional dip: ketchup Directions Preheat oven to 425 degrees. …
From recipesmanuals.com
From recipesmanuals.com
BAKED BUTTERNUT SQUASH FRIES | TASTY KITCHEN: A HAPPY RECIPE …
Web Preparation. Preheat oven to 425ºF. Place butternut squash on baking sheet and toss with oil (or spray with cooking spray), salt, black pepper, garlic powder, and cayenne pepper. …
From tastykitchen.com
From tastykitchen.com
BAKE-TASTIC BUTTERNUT SQUASH FRIES : RECIPES : COOKING CHANNEL …
Web Cooking Channel serves up this Bake-tastic Butternut Squash Fries recipe from Lisa Lillien plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel29.sni.foodnetwork.com
From cookingchanneltv.cel29.sni.foodnetwork.com
TRY THIS HEALTHY BAKED BUTTERNUT SQUASH FRIES RECIPE - REAL SIMPLE
Web Nov 11, 2022 Return the butternut squash fries to the bowl, add olive oil, garlic powder, paprika, and thyme. Toss to combine evenly. Transfer the fries in a single layer to the …
From realsimple.com
From realsimple.com
BAKED BUTTERNUT SQUASH RECIPE (EASY AND VERSATILE) | KITCHN
Web Sep 22, 2021 Arrange a rack in the middle of the oven and heat the oven to 375°F. Place 1 medium butternut squash on its side. Trim off both ends with a large, sturdy knife. …
From thekitchn.com
From thekitchn.com
BAKE-TASTIC BUTTERNUT SQUASH FRIES RECIPE | FOOD NETWORK …
Web This mouth-watering recipe is ready in just 65 minutes and the ingredients detailed below can serve up to 1 people. ...
From foodnetwork.co.uk
From foodnetwork.co.uk
BEST BUTTERNUT SQUASH FRIES RECIPES - FOOD NETWORK CANADA
Web Jan 13, 2022 Put the squash in a large mixing bowl, drizzle with the olive oil and sprinkle with the salt and chili powder. Toss the squash until evenly coated, then transfer to the …
From foodnetwork.ca
From foodnetwork.ca
HOW TO COOK BUTTERNUT SQUASH AND WIN AT FALL - EPICURIOUS
Web Oct 22, 2020 Fill a large pot with about 1 inch of water. Bring to a boil, then place the steamer in the pot, making sure the vegetables are not submerged. Cover and steam …
From epicurious.com
From epicurious.com
BAKE-TASTIC BUTTERNUT SQUASH FRIES | PUNCHFORK
Web 1 butternut squash (large enough to yield 1 pound once peeled and sliced); Ketchup, as dip, optional; 1/8 teaspoon coarse salt, plus more, optional
From punchfork.com
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love