Gochujang Roasted Delicata Squash Food

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GOCHUJANG ROASTED DELICATA SQUASH



Gochujang Roasted Delicata Squash image

Gochujang is a delightful Korean hot pepper paste. It's thicker, sweeter, and more umami-packed than something like sriracha or sambal oelek (which won't work as substitutes here). You can use any winter squash you like. Delicata is nice because two of them are the perfect size to fill a half sheet pan and they don't need to be peeled, but a medium butternut squash or equivalent amount of Kabocha, acorn, carnival or similar squash will work here. If your winter basil is looking too sad, you can top it with thinly sliced cilantro or scallions instead.

Provided by Mary Kasprzak adapted from Sara Dickerman at Bon Appetit

Categories     Side Dish

Time 35m

Number Of Ingredients 6

2 tablespoons neutral oil, such as canola or grapeseed
1 tablespoon gochujang
2 teaspoons soy sauce or tamari
1/2 teaspoon sesame oil
2 medium Delicata squash, halved, seeded, and sliced 1/4-inch thick
1 small handful basil, thinly sliced

Steps:

  • Preheat oven to 425°. Line a baking sheet with aluminum foil (optional, but nice for cleanup). In a small bowl, whisk together the oil, gochujang, soy sauce and sesame oil until smooth. Place the sliced squash in a large mixing bowl and toss with the gochujang mixture until evenly coated.
  • Place the squash in an even layer on the baking sheet and roast until tender and browning at the edges.
  • Transfer to a serving dish and top with basil.

Nutrition Facts : Calories 153 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 622 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

GOCHUJANG FRIED FALL SQUASH RECIPE BY TASTY



Gochujang Fried Fall Squash Recipe by Tasty image

Spicy fried chicken but make it squash!

Provided by Talia Goldstein

Categories     Sides

Time 45m

Yield 8 servings

Number Of Ingredients 19

2 lb kobacha and delicata squash
1 teaspoon kosher salt
½ teaspoon ground white pepper
1 teaspoon sesame oil
1 tablespoon grated fresh ginger
⅓ cup potato starch, plus more as needed
⅓ cup panko breadcrumbs
canola oil, for frying
3 tablespoons unsalted butter
2 tablespoons minced garlic
¼ cup gochujang
2 tablespoons ketchup
¼ cup honey
2 tablespoons brown sugar
4 teaspoons rice vinegar
1 tablespoon soy sauce
½ teaspoon sesame oil
sliced scallion, thinly
sesame seed

Steps:

  • Prep the squash: Cut the kabocha squash in half through the stem and scoop out the seeds. Cut each half in half, then cut into ½-inch-thick slices. Transfer to a large bowl.
  • Cut the ends off the delicata squash, then slice in half lengthwise. Scoop out the seeds, then cut into ½-inch-thick slices. Add to the bowl with the kabocha squash. Season with the salt, white pepper, sesame oil, and ginger and toss to coat.
  • Make the sauce: Melt the butter in a small pot over medium heat. Add the garlic and let sizzle for a minute, until fragrant. Add the gochujang, ketchup, honey, brown sugar, rice vinegar, soy sauce, and sesame oil and whisk to combine. Bring to a simmer and cook for 2-3 minutes, then remove the pot from the heat.
  • In a medium bowl, stir together the potato starch and the panko. Sprinkle over the squash and toss to coat evenly (if the squash pieces do not have an even light white coating, add more potato starch and toss again). Press the panko onto the squash to adhere.
  • Heat a few inches of canola oil in a wok over medium-high heat until the temperature reaches 350°F (180°C). Place a wire rack over a sheet tray.
  • Working in batches to avoid overcrowding the pan, use tongs to carefully lower the squash pieces into the hot oil. Fry for 4-6 minutes, until dark golden brown. Transfer to the wire rack.
  • While the squash is still hot, toss in a large bowl with the sauce until well coated.
  • Garnished with sliced scallions and sesame seeds, then serve.
  • Enjoy!

Nutrition Facts : Calories 240 calories, Carbohydrate 37 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, Sugar 19 grams

DELICIOUS GOCHUJANG FRIED FALL SQUASH RECIPE BY TASTY



Delicious Gochujang Fried Fall Squash Recipe by Tasty image

Spicy fried chicken but make it squash!

Provided by Talia Goldstein

Categories     Dinner

Time 45m

Yield 8 servings

Number Of Ingredients 19

2 lb kabocha squash, and delicata squash
1 teaspoon kosher salt
½ teaspoon ground white pepper
1 teaspoon sesame oil
1 tablespoon grated fresh ginger
⅓ cup potato starch, plus more as needed
⅓ cup panko breadcrumbs
canola oil, for frying
3 tablespoons unsalted butter
2 tablespoons garlic, minced
¼ cup gochujang
2 tablespoons ketchup
¼ cup honey
2 tablespoons brown sugar
4 teaspoons rice vinegar
1 tablespoon soy sauce
½ teaspoon sesame oil
scallion, thinly sliced
sesame seed

Steps:

  • Prep the squash: Cut the kabocha squash in half through the stem and scoop out the seeds. Cut each half in half, then cut into ½-inch-thick slices. Transfer to a large bowl.
  • Cut the ends off the delicata squash, then slice in half lengthwise. Scoop out the seeds, then cut into ½-inch-thick slices. Add to the bowl with the kabocha squash. Season with the salt, white pepper, sesame oil, and ginger and toss to coat.
  • Make the sauce: Melt the butter in a small pot over medium heat. Add the garlic and let sizzle for a minute, until fragrant. Add the gochujang, ketchup, honey, brown sugar, rice vinegar, soy sauce, and sesame oil and whisk to combine. Bring to a simmer and cook for 2-3 minutes, then remove the pot from the heat.
  • In a medium bowl, stir together the potato starch and the panko. Sprinkle over the squash and toss to coat evenly (if the squash pieces do not have an even light white coating, add more potato starch and toss again). Press the panko onto the squash to adhere.
  • Heat a few inches of canola oil in a wok over medium-high heat until the temperature reaches 350°F (180°C). Place a wire rack over a sheet tray.
  • Working in batches to avoid overcrowding the pan, use tongs to carefully lower the squash pieces into the hot oil. Fry for 4-6 minutes, until dark golden brown. Transfer to the wire rack.
  • While the squash is still hot, toss in a large bowl with the sauce until well coated.
  • Garnished with sliced scallions and sesame seeds, then serve.
  • Enjoy!

Nutrition Facts : Calories 229 calories, Carbohydrate 38 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, Sugar 19 grams

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