Cheddar Cauliflower Food

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CAULIFLOWER-CHEDDAR SOUP



Cauliflower-Cheddar Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 7 servings

Number Of Ingredients 14

2 tablespoons unsalted butter
1 small onion, chopped
2 cloves garlic, smashed
1 small head cauliflower, florets chopped
1 bay leaf
1 teaspoon chopped fresh rosemary
Kosher salt and freshly ground pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1 cup milk
1 1/2 cups grated white cheddar cheese
1 tablespoon dry sherry
Freshly grated nutmeg
Cheese straws, for serving

Steps:

  • Melt the butter in a Dutch oven over medium-high heat. Add the onion and garlic; cook, stirring, until they start softening, about 4 minutes. Add the cauliflower, bay leaf, rosemary, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the cauliflower starts browning, 5 minutes. Stir in the flour until absorbed, about 1 minute. Add the chicken broth and milk; bring to a boil. Reduce the heat; simmer until the cauliflower is tender, 30 minutes. Remove the bay leaf.
  • Working in batches, transfer the soup to a blender and puree until smooth (or puree in the pot with an immersion blender). Return the soup to the pot over medium heat. Stir in the cheese until melted; add up to 1 cup water if the soup is too thick.
  • Add the sherry; season with salt and pepper. Sprinkle with nutmeg and serve with cheese straws.

CHEDDAR CHEESE-STUFFED CAULIFLOWER



Cheddar Cheese-Stuffed Cauliflower image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

Kosher salt
1 head cauliflower (about 2 pounds)
2 tablespoons unsalted butter
1/3 cup panko breadcrumbs
1/4 cup freshly grated Parmesan
1 tablespoon chopped fresh basil
One 8-ounce block white Cheddar cheese, cut into 1/2-inch logs (about 20 pieces)

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a large pot of water to a boil over high heat. Sprinkle generously with salt. Trim the base of the cauliflower so the stem is flat to the head but without cutting off any florets. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. Remove to a plate to cool slightly.
  • In a small skillet, heat the butter until melted. Add the breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3 minutes. Set aside to cool completely. Stir in the Parmesan and basil.
  • Gently begin to create space in between the florets and stuff each space with a log of Cheddar. Continue until all the pieces of cheese are used. Press the toasted breadcrumbs on top of the cauliflower. Place in a small baking dish and bake until the cauliflower is tender all the way through and the breadcrumbs are golden, about 20 minutes.

CRISPY CHEDDAR CAULIFLOWER



Crispy Cheddar Cauliflower image

This is a really fun way to cook a whole head of cauliflower - stuff it with cheddar, and top it with crispy Parmesan breadcrumbs!

Provided by Giada De Laurentiis

Categories     Main Course Side Dish

Time 40m

Yield 4

Number Of Ingredients 7

Kosher salt
1 head cauliflower, (about 2 pounds)
2 tablespoons unsalted butter
1/3 cup panko breadcrumbs
1/4 cup freshly grated Parmesan
1 tablespoon chopped fresh basil
One 8-ounce block white Cheddar cheese, (cut into 1/2-inch logs (about 20 pieces))

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a large pot of water to a boil over high heat. Sprinkle generously with salt. Trim the base of the cauliflower so the stem is flat to the head but without cutting off any florets. Blanch the cauliflower until just beginning to soften, 8 to 10 minutes. Remove to a plate to cool slightly.
  • In a small skillet, heat the butter until melted. Add the breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3 minutes. Set aside to cool completely. Stir in the Parmesan and basil.
  • Gently begin to create space in between the florets and stuff each space with a log of Cheddar. Continue until all the pieces of cheese are used. Press the toasted breadcrumbs on top of the cauliflower. Place in a small baking dish and bake until the cauliflower is tender all the way through and the breadcrumbs are golden, about 20 minutes.

Nutrition Facts : ServingSize 4, Calories 380

CHEDDAR CAULIFLOWER



Cheddar Cauliflower image

This cheesy cauliflower side dish had long been a family favorite. It always makes a pretty presentation on our holiday table.-Karen Jean Johann, Kewaskum, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1/4 cup water
1 cup sour cream
2 teaspoons minced chives
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 cups shredded cheddar cheese

Steps:

  • Place the cauliflower and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 4-1/2 minutes; stir. Cook 4-6 minutes longer or until tender. Drain. , Combine sour cream, chives, salt and pepper; spoon over the cauliflower. Sprinkle with cheese. Microwave, uncovered, on high for 1-1/2 minutes or until cheese is melted.

Nutrition Facts : Calories 200 calories, Fat 15g fat (10g saturated fat), Cholesterol 55mg cholesterol, Sodium 316mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

CHEESY CAULIFLOWER GRATIN



Cheesy Cauliflower Gratin image

Provided by Sandra Lee

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 (10-ounce) package frozen cauliflower florets (recommended: Pictsweet)
1 (10.75-ounce) can condensed Cheddar cheese soup (recommended: Campbell's)
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/2 cup Mexican style shredded cheese (recommended: Kraft)
2 tablespoons grated Parmesan (recommended: Di Giorno)
2 tablespoons Italian style bread crumbs (recommended: Progresso)
1 teaspoon extra-virgin olive oil

Steps:

  • Preheat the broiler.
  • In a microwave-safe casserole dish, stir to combine cauliflower, soup, cayenne pepper, salt and shredded cheese. Cover with plastic wrap and microwave on high setting for 6 minutes.
  • In a small bowl, combine grated Parmesan, bread crumbs, and olive oil. Remove cauliflower from microwave and remove plastic wrap. Spoon bread crumb mixture over cauliflower and broil for 1 to 2 minutes until top is golden brown. Serve hot.

CHEDDAR CAULIFLOWER



Cheddar Cauliflower image

Make and share this Cheddar Cauliflower recipe from Food.com.

Provided by bmcnichol

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1/4 cup water
1 cup sour cream
2 teaspoons minced chives
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups shredded cheddar cheese

Steps:

  • Place the cauliflower and water in a microwave-safe dish.
  • Cover and cook on high for 4-1/2 minutes and stir.
  • Cook 4-6 minutes longer or until tender.
  • Drain.
  • Combine sour cream, chives, salt and pepper and spoon over the cauliflower.
  • Sprinkle with cheese.
  • Microwave, uncovered, on high for 1 1/2 minutes or until cheese is melted.

CAULIFLOWER WITH CHEDDAR CHEESE SAUCE



Cauliflower With Cheddar Cheese Sauce image

A delicious quick meal with a delicious cheddar cheese sauce poured over the top of the cauliflower - make plenty as everyone wants more.

Provided by JoyfulCook

Categories     One Dish Meal

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 cauliflower, Large
7 ounces cheddar cheese, grated
1/2 cup milk
1 teaspoon mustard powder, English
1 tablespoon cornflour
1 egg
salt
pepper

Steps:

  • Cut the cauliflower into florets about the same size and simmer until just cooked.
  • Grate the cheese, beat the egg, put the milk and mustard into a small saucepan.
  • mix the cornflour together with a small amount of extra milk and add to the saucepan along with the grated cheese.
  • heat slowly, stirring constantly and when it comes to the boil add the beaten egg and stir briskly.
  • Pour the cheddar cheese sauce over the cauliflower and serve immediately.
  • A sprinkle of chilli seems to bring out a bit more flavour.

Nutrition Facts : Calories 569.2, Fat 38.7, SaturatedFat 23.3, Cholesterol 205.9, Sodium 771.4, Carbohydrate 22.8, Fiber 6, Sugar 6.3, Protein 35.8

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CAULIFLOWER-AND-CHEDDAR SOUP



Cauliflower-and-Cheddar Soup image

Cauliflower and cheese are a match made in heaven. Serve this soup with crusty bread for a satisfying lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 30m

Number Of Ingredients 7

3 tablespoons unsalted butter
1 medium yellow onion, diced small
1 medium head cauliflower, trimmed and cut into 1 1/2-inch pieces
4 cups low-sodium chicken broth, plus more if desired
5 1/2 ounces sharp white cheddar, grated (1 1/2 cups)
Coarse salt and ground pepper
1/8 teaspoon cayenne pepper

Steps:

  • In a large pot, melt butter over medium. Add onion and cook, stirring occasionally, until softened, 8 minutes. Add cauliflower and cook until just beginning to brown, 12 minutes. Add broth and 1 cup water; bring to a boil over high. Reduce heat and simmer until cauliflower is very tender, 20 minutes. Transfer mixture to a large bowl.
  • In batches, fill a blender halfway with mixture and puree until smooth (use caution when blending hot liquids). Return pureed soup to pot and add more broth or water for a thinner consistency, if desired. Heat over medium until warmed through; add cheese and stir until melted. Season with salt and pepper. Serve sprinkled with cayenne.

Nutrition Facts : Calories 212 g, Fat 16 g, Fiber 3 g, Protein 12 g, SaturatedFat 10 g

WHOLE ROASTED CAULIFLOWER WITH CHEDDAR



Whole Roasted Cauliflower with Cheddar image

Cheesy cauliflower... an easy, creamy way to get your veggies.

Provided by MMMMom

Categories     Side Dish     Vegetables

Time 1h5m

Yield 8

Number Of Ingredients 5

1 large head cauliflower
1 tablespoon salt, plus more to taste
ground black pepper to taste
1 (10.5 ounce) can condensed cream of mushroom soup
2 cups shredded Cheddar cheese

Steps:

  • Remove leaves and a little of the cauliflower stem so it will stay together but sit flat when upright.
  • Place cauliflower, upside-down, into a large pot; cover with water and add 1 tablespoon salt. Bring to a boil, then lower heat and simmer until cauliflower stems are tender but not falling apart, 30 to 40 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove from the heat and carefully remove cauliflower with a large slotted spoon. Place right-side up in a baking dish. Season with salt and pepper and spread condensed soup all over the entire head. Top with Cheddar cheese.
  • Bake in the preheated oven until hot and bubbly, 20 to 30 minutes.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 8.4 g, Cholesterol 29.7 mg, Fat 11.7 g, Fiber 2.6 g, Protein 9.7 g, SaturatedFat 6.5 g, Sodium 1319.4 mg, Sugar 3.2 g

CAULIFLOWER-CHEDDAR BAKE



Cauliflower-Cheddar Bake image

Stuffing mix and sharp cheddar make frozen cauliflower florets into a delicious side dish casserole. Well, there's also the surprise ingredient in play.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings

Number Of Ingredients 5

1/2 cup MIRACLE WHIP Dressing
1 cup milk
6 cups frozen cauliflower florets, thawed, drained
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese

Steps:

  • Heat oven to 350ºF.
  • Mix dressing and milk until blended. Add to combined remaining ingredients in large bowl; mix lightly.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray.
  • Bake 25 to 30 min. or until cauliflower is heated through and lightly browned.

Nutrition Facts : Calories 150, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

TRADITIONAL ENGLISH CHEDDAR CAULIFLOWER CHEESE - GRATIN



Traditional English Cheddar Cauliflower Cheese - Gratin image

When I was growing up, we NEVER called this dish a "Gratin" - it was always Cauliflower cheese and was invariably our main meal and NOT an accompaniment! My mother had to be very clever and thrifty in what she bought & cooked, and in the absence of meat on the table, she used cheese as the protein! This dish has become very "fashionable" again is served in many guises, Cauliflower Noisette, Cauliflower Gratin, Cheese and Cauliflower Bake...but to me, it will always be just Cauliflower Cheese, and it remains one of my favourite meals! I do serve it as an accompaniment now, but you have to be very careful what you serve it with, as it is very cheesy and rich. Alternatively, just have it as a main meal and serve some homemade bread and butter with it and maybe some salad or steamed spring greens! By the way, if you make a large batch, it freezes very well - either in small plastic containers or in zip lock bags; defrost and microwave to re-heat OR reheat over a Bain Marie. Try wherever possible to use English Mustard AND a good mature Cheddar cheese in the sauce, it DOES make a huge difference to the taste, and other types of mustards & cheeses do not work as well.

Provided by French Tart

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 large cauliflower
300 ml milk
220 g Mature cheddar cheese, finely grated
3 tablespoons plain flour
50 g butter
25 g fresh breadcrumbs (optional)
1/2 teaspoon dried English mustard (Colman's)
nutmeg
salt and black pepper

Steps:

  • *If oven baking, pre-heat oven to 225C or 450°F.
  • Trim the cauliflower & break into small florets.
  • Boil in salted water for 10-15 minutes or until just tender.
  • Drain in a colander and then place in a buttered ovenproof baking dish.
  • Add the milk, flour and butter to a saucepan.
  • Heat and whisking with a wire whisk continuously until the sauce thickens, boils and is smooth.
  • Allow to simmer for a further 2 minutes.
  • Add three-quarters of the grated cheese, mustard, a pinch of nutmeg and seasoning.
  • Cook for further minute stirring well.
  • Pour the sauce over the cauliflower.
  • Mix the remaining cheese, and breadcrumbs, if using, together, sprinkle over the top.
  • Place under a hot grill until golden brown, OR, bake in a pre-heated oven 225C/450F for about 15 to 25 minutes until golden brown and bubbling.
  • Serve immediately.

Nutrition Facts : Calories 210.2, Fat 13.5, SaturatedFat 8.2, Cholesterol 37, Sodium 187.7, Carbohydrate 18.2, Fiber 4.4, Sugar 4, Protein 7.2

CHEDDAR PARMESAN CAULIFLOWER BITES RECIPE BY TASTY



Cheddar Parmesan Cauliflower Bites Recipe by Tasty image

Here's what you need: large cauliflower, flour, eggs, seasoned bread crumbs, parmesan cheese, cheddar cheese, olive oil

Provided by Merle O'Neal

Categories     Appetizers

Yield 10 servings

Number Of Ingredients 7

1 head large cauliflower, or 2 small cauliflowers
1 ½ cups flour
2 eggs
2 cups seasoned bread crumbs
½ cup parmesan cheese
½ cup cheddar cheese
olive oil, for baking

Steps:

  • Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
  • Pull florets off of stem and break apart the bigger florets into smaller pieces.
  • Microwave florets for 4 minutes.
  • Preheat oven to 425°F (220˚C).
  • In one small bowl, pour flour; in another, whisk two eggs; and in a medium bowl, combine your bread crumbs, Parmesan cheese, and cheddar cheese.
  • Coat each piece in flour, followed by the eggs and finally the bread crumb mixture.
  • Spray a baking sheet and place all cauliflower bites in it, then drizzle olive oil over them or spray with cooking spray.
  • Bake in the oven for 30 minutes or until golden brown.
  • Serve with marinara, ranch, or sour cream.
  • Enjoy!

Nutrition Facts : Calories 311 calories, Carbohydrate 41 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, Sugar 3 grams

CAULIFLOWER-CHEDDAR SOUP



Cauliflower-Cheddar Soup image

This is a modified recipe, originally called Farmhouse Cheddar Soup, which I clipped out years ago. I make it often and freeze in individual servings to reheat. You can reserve 1 1/2 c of the cauliflowerets to saute in some butter and add after the soup has been pureed. I usually just puree it all in the soup pot with a hand blender.

Provided by LonghornMama

Categories     Cheese

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

4 cups water or 4 cups stock
2 cups chopped potatoes
1 head cauliflower, broken into flowerets
1 cup chopped onion
1 cup chopped carrot
3 garlic cloves, minced
1 1/2 cups shredded cheddar cheese (6 oz)
1 1/2 teaspoons salt
1/4 teaspoon dill
1/4 teaspoon dry mustard
1/8 teaspoon white pepper
3/4 cup milk

Steps:

  • Combine water/stock, potatoes, cauliflower, onion, carrot and garlic in large pot.
  • Bring to a boil.
  • Simmer 15 minutes or until vegetables are tender.
  • Remove from heat and let cool 20 minutes.
  • Puree in food processor or blender or use hand blender.
  • Return to pan and stir in remaining ingredients until cheese melts.

Nutrition Facts : Calories 163.9, Fat 8.2, SaturatedFat 5.1, Cholesterol 25.4, Sodium 618.7, Carbohydrate 15.4, Fiber 3.1, Sugar 3.4, Protein 8.7

CAULIFLOWER WITH WHITE CHEDDAR SAUCE



Cauliflower with White Cheddar Sauce image

My mother served this cheesy cauliflower on Thanksgiving and Christmas for as long as I can remember. I've embellished the recipe over the years, but I've kept the family tradition around for 47+ years of marriage. When I visit my children and their families, this dish is a must for them as well! You can easily double the recipe for larger groups. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 large head cauliflower, cut into florets (about 6 cups)
5 teaspoons cornstarch
1/2 teaspoon salt
1/8 teaspoon white pepper
1-1/4 cups 2% milk
2 tablespoons butter
1 cup shredded extra sharp white cheddar cheese
Paprika, optional

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place cauliflower in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, just until tender, 10-12 minutes., Meanwhile, in a small saucepan, mix cornstarch, salt and white pepper. Stir in milk and butter until smooth. Bring to a boil, stirring constantly; cook and stir until thickened, 2-4 minutes., Stir in cheese until melted. Drain cauliflower. Transfer to a serving bowl; top with sauce. If desired, sprinkle with paprika.

Nutrition Facts : Calories 144 calories, Fat 9g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 328mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

CHEDDAR CAULIFLOWER SOUP



Cheddar Cauliflower Soup image

Cauliflower is often last on the list of vegetables my family will eat, but they adore this creamy, savory soup with tender leeks and shredded cheddar cheese. If you puree the soup in a blender, be sure to work in batches leave some space between the lid and the jar for steam to escape. -Kristin Rimkus, Snohomish, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

1 tablespoon olive oil
1-1/2 cups thinly sliced leeks (white portion only)
1 medium head cauliflower, broken into florets
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
2 garlic cloves, minced
1 teaspoon Worcestershire sauce
1 carton (32 ounces) vegetable broth
1 can (12 ounces) reduced-fat evaporated milk
1 cup shredded sharp cheddar cheese
Additional shredded sharp cheddar cheese and minced fresh thyme, optional

Steps:

  • In a large saucepan, heat oil over medium heat. Add leeks; cook and stir 3-5 minutes or until tender. Stir in cauliflower, thyme, garlic and Worcestershire sauce. Add broth; bring to a boil. Reduce heat; simmer, covered, 30-35 minutes or until vegetables are very tender., Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan. Add evaporated milk and cheese; cook and stir 3-5 minutes or until cheese is melted. If desired, sprinkle each serving with additional cheese and thyme.

Nutrition Facts : Calories 146 calories, Fat 7g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 643mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

CHEESY CAULIFLOWER BITES



Cheesy Cauliflower Bites image

Discover your new favorite way to prepare cauliflower with these Healthy Living Cheesy Cauliflower Bites! Cheddar cheese, bacon, chives and KRAFT Lite Ranch Dressing make these Cheesy Cauliflower Bites a dish that even the most vegetable-skeptical will enjoy.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings

Number Of Ingredients 7

2 pkg. (10 oz. each) frozen riced cauliflower, thawed
1 cup KRAFT Finely Shredded Sharp Cheddar Cheese
3 slices OSCAR MAYER Bacon, cooked, chopped
1/2 cup chopped fresh chives
2 eggs
1/4 tsp. cracked black pepper
1 cup KRAFT Lite Ranch Dressing

Steps:

  • Heat oven to 400°F
  • Combine cauliflower, cheese, bacon and chives in large bowl.
  • Whisk eggs and pepper until blended. Add to cauliflower mixture; mix lightly.
  • Spoon into 24 mini muffin pan cups sprayed with cooking spray; gently press down tops with back of spoon.
  • Bake 20 to 25 min. or until golden brown. Cool 5 min. before removing from pan.
  • Serve with dressing.

Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

CAULIFLOWER CHEDDAR FRITTERS



Cauliflower Cheddar Fritters image

Crispy cheese-filled fritters with mild cauliflower and onion flavors. Easy to make and to-die-for delicious! My 3 year old loves to dip 'em in ketchup.

Provided by SaraFish

Categories     Cauliflower

Time 40m

Yield 8-10 side dish servings

Number Of Ingredients 10

1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1/2 cup milk
1 teaspoon melted butter
1 cup chopped raw cauliflower
1 cup shredded cheese
1/2 cup finely chopped onion

Steps:

  • Make a smooth batter with first 7 ingredients.
  • Mix in next 3 ingredients.
  • For best results, refrigerate for an hour or so (but not necessary).
  • Drop by spoonfulls into hot oil and deep fry til brown and crispy.
  • Sprinkle with salt immediately upon removing from oil.

CAULIFLOWER CHEDDAR BAKE



Cauliflower Cheddar Bake image

"NEBRASKA, where I grew up, is a farming state, and we always had lots of vegetables at our table. This recipe has got to be one of the easiest and best-tasting ways to serve cauliflower. I have to admit that cauliflower is not a favorite vegetable with a lot of people-especially children-and that's why the addition of cheddar cheese makes it a winner every time!"

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10-12 servings.

Number Of Ingredients 7

1 large head cauliflower, broken into florets
1-1/2 cups shredded cheddar cheese
1 cup sour cream
1/2 cup finely chopped onion
4 tablespoons butter, melted, divided
1/4 teaspoon salt
1/2 cup dried bread crumbs

Steps:

  • In a large saucepan, place 1 in. of salted water; add the cauliflower. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain. , Stir in the cheese, sour cream, onion, 2 tablespoons butter and salt. Transfer to a greased 1-1/2-qt. baking dish. , Combine the bread crumbs and remaining butter; sprinkle over the top. Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts :

ROASTED CAULIFLOWER WITH CHEDDAR



Roasted Cauliflower with Cheddar image

This side goes well with grilled steak, meatloaf, lamb chops, or roasted lamb.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 head cauliflower, cut into medium florets
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 cup grated cheddar (4 ounces)

Steps:

  • Preheat oven to 450 degrees. On a rimmed bakingsheet, toss cauliflower with oil and season with salt and pepper. Cook until tender, about 20minutes, tossing halfway through. Pushcauliflower to center of sheet and top with grated cheddar. Return to oven and cook until cheese melts, about 2 minutes. Toss again before serving.

Nutrition Facts : Calories 182 g, Fat 13 g, Fiber 3 g, Protein 9 g

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From yummymummyclub.ca


CHEDDAR CAULIFLOWER - WEELICIOUS
1. Preheat oven to 400 degrees. 2. Cut the cauliflower into florets, place onto a baking sheet, drizzle with olive oil and salt, and toss to coat. 3. Roast the cauliflower for 30 minutes. 4. Remove the cauliflower from the oven, stir, sprinkle with cheese and roast another 3-4 minutes until the cheese is melted. PRINT SAVE.
From weelicious.com


BEST CHEDDAR, CAULIFLOWER AND POTATO SOUP RECIPES | FOOD ...
Step 1. Cook cauliflower and potato in broth until tender. Meanwhile, in large saucepan, melt butter. Over medium heat, sauté onion until tender with thyme. Stir in flour and cook a minute. Step 2. Gradually whisk in milk. Cook, stirring, until thickened. Step 3.
From foodnetwork.ca


CHEDDAR BACON RANCH ROASTED CAULIFLOWER - FARM LIFE DIY
Green onions for garnish (optional) Instructions. Preheat the oven to 425 degrees F. Remove the stems from the cauliflower and slice so you have as many flat edges as possible. Add the cauliflower to a mixing bowl and toss with the olive oil and ranch seasoning. Reserve the cheddar and bacon for later.
From farmlifediy.com


CRISPY CHEDDAR CAULIFLOWER | 12 TOMATOES
Carefully place the whole head of cauliflower into the water. Blanch until just beginning to soften, about 8 to 10 minutes. Remove to a plate to cool slightly. Melt butter in a large skillet. Add breadcrumbs and 1/2 teaspoon salt and toast until golden brown, about 3 minutes. Set aside to cool completely.
From 12tomatoes.com


CAULIFLOWER SOUP WITH CHEDDAR - MY KETO RECIPES
This cauliflower soup with cheddar is a great comfort food during the cold winter months! It’ll warm you up inside and satisfy your appetite! With the cooler months coming everyone is looking for some low carb comfort food. Cauliflower soup is perfect! This cauliflower soup is delicious! Very similar to potato soup, but low carb and I promise ...
From myketorecipes.com


EASY CHEDDAR CAULIFLOWER GRATIN - YAY! FOR FOOD
Instructions. For the vegetable: Preheat the oven to 425 degrees F. Place the cauliflower florets in an 8x10 casserole dish. Set aside. For the sauce: In a small saucepan at medium heat, melt the butter, and then whisk in the flour until it is incorporated into the butter.Decrease the heat to medium-low. While whisking, slowly pour in the milk until the …
From yayforfood.com


15 CAULIFLOWER FOODS THAT ARE HEALTHY AND DELICIOUS — …
Luvo Cauliflower Mac & Cheese. Courtesy of Luvo. Per container: 340 calories, 10 g fat (4 g saturated fat, 0 g trans fat), 380 mg sodium, 55 g carbs (5 g fiber, 4 g sugar), 11 g protein. Luvo's Performance Kitchen frozen foods are chock-full of nutrition. We love the roasted cauliflower mac & cheese bowl as it packs 11 grams of protein and ...
From eatthis.com


CREAMY CAULIFLOWER SOUP WITH THYME AND SHARP CHEDDAR ...
Instructions. In a large pot, or dutch oven, sauté shallots and garlic in butter or olive oil for 5 minutes, over medium-low heat. Add cauliflower, sweet potato, thyme, salt, pepper, and broth. (If making vegan, add cashews now- see recipe notes). Simmer for 25-30 minutes, until vegetables are fork-tender.
From feastingathome.com


STIR-FRIED CHEDDAR-CAULIFLOWER CURRY | CANADIAN GOODNESS
Teach Nutrition provides tools and resources for teaching health and nutrition from early childhood to high school.
From dairyfarmersofcanada.ca


CHEDDAR CHEESE CAULIFLOWER CASSEROLE - LOW CARB AND KETO
Preheat oven to 350 degrees. Bring a large pot of water to a boil. Add cauliflower and boil for 5 minutes, allowing the cauliflower to soften. With 1 minute remaining, add the frozen corn. Drain the vegetables and set aside. In a medium sized …
From brooklynfarmgirl.com


CHEDDAR MASHED CAULIFLOWER | READER'S DIGEST CANADA
Instructions. In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook until tender, 5-10 minutes. Drain. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. If desired, top with additional fresh rosemary and coarsely ground black pepper.
From readersdigest.ca


CAULIFLOWER CASSEROLE WITH CHEDDAR RECIPE - FOOD & WINE
Directions. Preheat the oven to 350° and butter a shallow 9-by-13-inch ceramic baking dish. Bring a large pot of salted water to boil. Blanch the cauliflower until just tender, 4 minutes. Drain ...
From foodandwine.com


CAULIFLOWER CHEESE - RECIPETIN EATS
Make sauce – Using a large saucepan or small pot (big enough to hold the cauliflower added later), cook melted butter and flour for 3 minutes over medium-low heat. This step is to cook out the rawness from the flour. Make sure it’s on a low heat so the mixture doesn’t brown. We want a white sauce!
From recipetineats.com


BACON CHEDDAR CAULIFLOWER TOTS - FARMLIFEDIY.COM
Instructions. Preheat the oven to 400 degrees F. Steam the bags of cauliflower according to the package directions. Allow the package to cool enough that it is safe to handle. Pour the steamed cauliflower out onto a clean dish towel and ring as much water out as possible. Dry cauliflower will make crispy tots.
From farmlifediy.com


MINI CHEDDAR CAULIFLOWER BITES RECIPE - THE SEASONED VEGETABLE
Make the cheddar cauliflower bites. Heat the oven to 450°F. Grease a mini muffin tin with olive oil spray. Generously press thawed hash browns into each well. Bake 10 to 15 minutes until the hash browns are just brown. Leave hash brown cups in the muffin tin. Then reduce oven to 350°F.
From seasonedvegetable.com


CREAM OF CAULIFLOWER AND CHEDDAR SOUP | CANADIAN LIVING
Melt butter in a soup pot, add onion and saute until tender. Add chicken broth, cauliflower and pepper. Bring to a boil turn down and simmer for about 15 minutes until cauliflower is tender. Puree using a hand held blender in the pot or use a blender to puree, then return back to the pot. Whisk together the milk and flour until blended.
From canadianliving.com


OVEN ROASTED CAULIFLOWER AND CHEDDAR GRATIN - LORD BYRON'S ...
Add the cauliflower, salt, pepper, and oil to a large bowl. Toss well to coat. Transfer cauliflower to a baking sheet. Roast for 30 minutes, turning at the halfway point. In the meantime, add 3 tablespoons of the butter to a large sauce pan, and over medium heat, bring the butter to a light bubble and whisk in the flour.
From lordbyronskitchen.com


BEST CHICKEN, BROCCOLI AND CAULIFLOWER WITH CHEDDAR ...
On a baking sheet, toss cauliflower, onion and garlic with melted butter. Lightly oil chicken and sprinkle with thyme. Spread on the baking sheet. Season with salt and pepper. Step 3. Roast for about 30 minutes, stirring halfway through cooking. Add broccoli and toss to coat with butter. Roast for about 10 minutes. Remove from the oven.
From foodnetwork.ca


EASY CHEDDAR CAULIFLOWER SOUP - THE FOOD CHARLATAN
Instructions. In a dutch oven or stock pot, melt the butter (or heat the olive oil) over medium heat. Add the onion and cook until translucent, about 10 minutes, stirring every now and then. Meanwhile, chop up the cauliflower. Go here for a little lesson on cauliflower chopping.
From thefoodcharlatan.com


CHEDDAR CAULIFLOWER SOUP RECIPE (ZUPA'S COPYCAT) | FOOD ...
Instructions. In a large saucepan, melt butter over medium heat. Add onion and cook until golden, about 10 minutes, stirring occasionally. Whisk in flour and salt. Gradually stir in milk, chicken broth, and water. Add cauliflower and heat to boiling over high heat. Reduce heat to low; cover and simmer until cauliflower is tender, about 15 minutes.
From foodapparel.com


CHEDDAR CAULIFLOWER SOUP | EATING WELL | CAULIFLOWER SOUP ...
This satisfying remake of broccoli chowder benefits from the creamy texture of cooked potatoes and smooth, tangy reduced-fat sour cream instead of getting its richness from as much as a cup each of cream and cheese. Not only is the flavor vibrant, but a single serving gives you over half of the daily recommendation for vitamin C. adventureofe. A.
From pinterest.com


EASY ROASTED CHEDDAR CAULIFLOWER - SARAH'S CUCINA BELLA
Preheat oven to 400 degrees. Line a baking sheet with nonstick aluminum foil. Cut the florets from the cauliflower head and arrange on the baking sheet. Drizzle with olive oil and season with salt and pepper. Slide the cauliflower into the oven and bake for 12-15 minutes, until tender. Be sure to stir once about halfway through.
From sarahscucinabella.com


3 INGREDIENT BAKED CHEDDAR CAULIFLOWER BITES - GIMME DELICIOUS
Place cauliflower in a large bowl, add egg, cheddar cheese, herbs, and salt & pepper. Mix with a spoon until fully combined. Scoop a tablespoon of the mixture into each muffin tin using a cook scoop or by hand. bake for 12-15 minutes or until the edges are golden and the middle is no longer soft. Remove from oven and cool for a few minutes ...
From gimmedelicious.com


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