MANGO MINT CHUTNEY
Make and share this Mango Mint Chutney recipe from Food.com.
Provided by Dan Churchill
Categories Chutneys
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make the chutney, heat 2 tablespoons olive oil a medium sauce pan over medium heat. Add onions and cook until golden and caramelized, about 8-10 minutes. Stir in chili flakes, ginger, mango, curry powder, honey, white wine vinegar and water.
- Bring mixture to a boil, reduce to a simmer and cook until liquid has reduced by half and chutney has thickened, about 25-30 minutes. Remove from heat and stir in lemon zest and mint. Allow to cool to room temperature, then transfer to a jar and seal it tightly before refrigerating.
Nutrition Facts : Calories 244.9, Fat 7.9, SaturatedFat 1.2, Sodium 8.9, Carbohydrate 46.3, Fiber 5, Sugar 40.5, Protein 2.5
SPINACH AND ONION PAKORAS WITH PEAR AND MINT CHUTNEY
Provided by Food Network
Categories appetizer
Time 30m
Yield 16 to 20 pakoras
Number Of Ingredients 17
Steps:
- Place the chickpea flour, spinach, yogurt, 1/2 cup water, cumin, coriander, fenugreek and onions into a large bowl. Season with salt and stir until well combined.
- Pour the oil into a large pot with a heavy bottom and heat to 350 degrees F.
- Carefully drop tablespoons of the batter into the hot oil and fry, in batches, until they rise to the surface and are golden brown, 3 to 5 minutes. Drain on a rack lined with paper towels and sprinkle with a little salt.
- Serve the pakoras with the Pear and Mint Chutney.
- Place a skillet over medium-high heat and add the oil. When hot, add the onions and cook until very soft, about 3 minutes. Add the cardamom and fennel seeds and cook for 30 seconds. Set aside.
- Put the pears into a food processor along with the mint and onion mixture. Season with some salt, and then puree until it has a smooth but slightly chunky texture. Store in an airtight container in the refrigerator.
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