Stick To Your Ribs Supper Food

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"STICK TO YOUR RIBS"



Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 (8-bone) full racks beef or pork ribs
1 (16-ounce) bottle prepared BBQ sauce tangy
1 cup cooked pulled pork
1 cup cold cream cheese
1 cup panko bread crumbs
1/8 cup chopped chives
1 pint canola oil, for frying and sauteing
1/4 cup julienned pancetta
2 eggs

Steps:

  • Preheat oven to 350 degrees F.
  • On a cutting board cut each rack into 2 (4 bone) portions. Lightly brush the ribs with prepared BBQ sauce. Transfer the ribs to a roasting pan and place into the preheated oven for 10 minutes or until the ribs are caramelized.
  • Place the pulled pork in a small bowl and stir in the remaining BBQ sauce.
  • Divide the cream cheese into 4 even balls and cover with the pulled pork mixture, maintaining the ball shape. Place on a plate and refrigerate for 10 minutes to set.
  • Combine the panko bread crumbs and chopped chives in a medium bowl.
  • In a small skillet coated with canola oil, saute the pancetta until crispy and add to the bread crumb mixture.
  • Preheat 1 pint canola oil in a large Dutch oven to 350 degrees F.
  • In a medium bowl beat the egg with a whisk. Add the covered cheese balls and coat with the beaten eggs. Remove the cheese balls with a slotted spoon and place into the bowl with the bread crumb mixture. Gently roll to evenly coat. Fry the balls in the hot oil for 3 minutes or until bread crumbs become golden.
  • To finish, place a 4 bone rib rack on each plate. Place small bamboo skewers into the center of the cheese balls and "stick it into the centre of each rib rack". I suggest you serve this dish with creamy coleslaw and a good beer.

STICKY RIBS



Sticky Ribs image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 4h30m

Yield 4 to 6 servings

Number Of Ingredients 12

4 pounds bone-in beef short ribs, cut into individual bones
Kosher salt and freshly ground black pepper
8 ounces light beer
1 cup light brown sugar
1 cup soy sauce
1/4 cup ketchup
1/4 cup Dijon mustard
1/4 cup rice vinegar
2 tablespoons freshly grated ginger
2 teaspoons crushed red pepper flakes
2 cloves garlic, minced
Chopped fresh cilantro, for serving

Steps:

  • Prepare a charcoal grill using the snake method: Stack the unlit charcoals around the perimeter of the grill, about halfway, then light the first few at one end so the snake begins to burn slowly. (This results in a controlled 325 to 350 degrees F heat; see Cook's Note.) Fill a metal loaf pan with about 1 cup water and place it next to the coals for additional moisture.
  • Season the ribs liberally with salt and pepper.
  • Combine the beer, sugar, soy sauce, ketchup, mustard, vinegar, ginger, crushed red pepper flakes, garlic, a small pinch of salt and about 1/2 teaspoon pepper in a medium saucepan and whisk until smooth. Bring to a simmer over direct heat and cook until reduced by a third, about 30 minutes.
  • Place the ribs bone-side down on the grill over indirect heat. Close the grill and cook, brushing the ribs with the glaze every 30 minutes to an hour, until an instant-read thermometer registers 200 degrees F, 3 to 3.5 hours. (Make sure to keep the temperature of the grill between 275 to 350 degrees F.)
  • Take the ribs off the grill, wrap in aluminum foil and let rest 10 to 15 minutes. Bring the remaining glaze back to a simmer over direct heat for several minutes. Garnish the ribs with the cilantro and serve with the remaining glaze on the side.
  • (Alternatively, you can bake the ribs on a rimmed baking sheet in a 300 degrees F oven for 3 to 3.5 hours.)

STICK TO YOUR RIBS SOUP



Stick to Your Ribs Soup image

Yum! A filling and tasy soup you will love, that's also low fat! From Perfect Food, a weight watchers magazine.

Provided by Sharon123

Categories     Clear Soup

Time 2h10m

Yield 12 serving(s)

Number Of Ingredients 14

1 lb ground round
5 cups water
4 cups chopped green cabbage (about a pound)
1/4 cup chopped carrot (optional)
1/4 cup chopped celery (optional)
3 1/2 cups tomato juice or 3 1/2 cups V8 vegetable juice
1 tablespoon dried oregano
1 1/2 teaspoons garlic powder
1 1/2 teaspoons pepper
1 teaspoon salt
1/4 teaspoon dried thyme
3 (15 ounce) cans diced tomatoes, undrained
2 (14 1/2 ounce) cans nonfat beef broth
8 ounces uncooked angel hair pasta

Steps:

  • Cook beef in a 12 quart Dutch oven or stockpot over medium heat until browned, stirring to crumble.
  • Drain well, and return to pan.
  • Add water and the rest of the ingredients, except the angel hair pasta, and bring to a boil.
  • Reduce heat, and simmer, uncovered, 2 hours, stirring occasionally.
  • Break the pasta in half; stir into soup, and cook an additional 5 to 10 minutes until pasta is done.
  • Enjoy!
  • Points-3.

Nutrition Facts : Calories 206.2, Fat 8.1, SaturatedFat 3, Cholesterol 26.8, Sodium 423.7, Carbohydrate 23.3, Fiber 3, Sugar 6.6, Protein 10.9

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