HUMMUS, VEGGIE, AND GOAT CHEESE SANDWICH RECIPE BY TASTY
Here's what you need: goat cheese, balsamic vinegar, small ciabatta rolls, roasted garlic hummus, large seedless cucumber, large roma tomatoes, small red onion, fresh arugula
Provided by Betsy Carter
Categories Dinner
Time 30m
Yield 4 sandwiches
Number Of Ingredients 8
Steps:
- In small bowl, combine the goat cheese and balsamic vinegar and mix until well combined.
- Spread about 1 tablespoon of the goat cheese mixture on the top half of each ciabatta roll.
- Spread about 2 tablespoons of roasted garlic hummus on the bottom half of each roll.
- On bottom half of each roll, layer 4 cucumber slices, 2 tomato slices, onion slices, and a handful of arugula.
- Cover with the top halves of rolls. Insert a toothpick into each sandwich to secure.
- Serve with chicken and wild rice soup.
- Enjoy!
Nutrition Facts : Calories 242 calories, Carbohydrate 33 grams, Fat 8 grams, Fiber 4 grams, Protein 10 grams, Sugar 7 grams
ROASTED ZUCCHINI FLATBREAD WITH HUMMUS, ARUGULA, GOAT CHEESE, AND ALMONDS
Provided by Food Network Kitchen
Time 45m
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 400 degrees F. Place the zucchini on a baking sheet. Drizzle with the olive oil, then sprinkle with 1 teaspoon salt; mix well and spread to 1 layer. Roast until browned and very tender, about 30 minutes, stirring halfway through.
- 2. Warm the pita on a grill or griddle until nicely toasted, but still soft, and spread each with 1 heaping tablespoon hummus. Top each piece with 1 tablespoon crumbled goat cheese, 1/4 of the roasted zucchini, about 1/2 cup baby arugula, and 1 tablespoon coarsely chopped almonds. Serve with a lemon wedge.
Nutrition Facts : Calories 354 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 656 milligrams, Carbohydrate 46 grams, Fiber 9 grams, Protein 13 grams, Sugar 4 grams
GOAT CHEESE HUMMUS
This is great for a Gourmet Game Day Party! Healthy and Delicious, hummus is great with crackers, chips or veggies.
Provided by Corrinne J
Categories Spreads
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients and mix well.
- Transfer mixture to a serving dish and refrigerate.
- Serve with your favorite chips, crackers or veggies.
Nutrition Facts : Calories 154.6, Fat 11.1, SaturatedFat 5.7, Cholesterol 19.8, Sodium 272.3, Carbohydrate 6.3, Fiber 2.3, Sugar 0.7, Protein 8.4
PEA & BROAD BEAN HUMMUS WITH GOAT'S CHEESE & SOURDOUGH
Any leftover hummus from this summery lunch dish will keep well covered in the fridge for up to three days and makes a great snack with toasted pittas
Provided by Good Food team
Categories Lunch, Main course, Snack, Starter
Time 11m
Number Of Ingredients 9
Steps:
- Tip the peas and beans into a large pan of salted boiling water, then cook for 3 mins. Drain, cool under cold water, then drain again thoroughly.
- Put the 4 tbsp oil in a pan, heat gently, then add the garlic. Cook for 3 mins, very very gently, until the oil is infused and the garlic has softened but is not coloured. Tip the oil and garlic into a jug and cool.
- Whizz the peas, beans and almost all the zest in a food processor, then trickle in the garlicky oil. Add the garlic cloves, almost all the lemon juice and 1 tbsp extra virgin olive oil. The hummus should be swirling around the bowl nicely by this point, but shouldn't be too fine in texture. Scrape the sides down if you need to. Season well - you'll need about 1 tsp sea salt and lots of black pepper. Add the rest of the lemon juice to taste. Spoon into a dish, swirl the top, then drizzle over the remaining extra virgin olive oil.
- To serve, toast the bread, then spread with the goat's cheese. Dollop a good spoonful of hummus onto each piece, drizzle with a little more olive oil, scatter with the remaining zest, then grind over a little black pepper. Top with a few pea shoots and serve.
Nutrition Facts : Calories 503 calories, Fat 25 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 5 grams sugar, Fiber 12 grams fiber, Protein 19 grams protein, Sodium 1.22 milligram of sodium
SPRING VEGETABLE AND GOAT CHEESE DIP
We've put a spring spin on the spinach-artichoke dip, starring asparagus, just-dug-up leeks, sweet peas, and fresh goat cheese. Serve it with crostini, tortilla chips, or crudités. Or just eat it by the spoonful. It's that good.
Provided by Andrew Knowlton
Categories Condiment/Spread Cheese Cheddar Goat Cheese Artichoke Asparagus Leek Pea Spring Party Bon Appétit
Yield 4-6 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 450°F. Cook asparagus in a large pot of boiling salted water until crisp-tender, about 2 minutes. Drain; let cool.
- Melt butter in a medium saucepan over medium heat. Add leeks and cook, stirring often, until soft, about 10 minutes. Whisk in flour; gradually whisk in milk. Bring to a simmer, whisking constantly. Cook, whisking occasionally, until thickened; remove from heat. Add cheddar; whisk until cheese is melted and mixture is smooth. Season to taste with kosher salt and freshly ground black pepper. Fold in asparagus (reserve tips), artichoke hearts, peas, chives, mint, flat-leaf parsley, zest and 2 ounces crumbled fresh goat cheese.
- Transfer mixture to a 4-5-cup baking dish; arrange asparagus tips on top and dot with another 2 ounces goat cheese. Bake until golden brown and bubbling, 15-20 minutes. Let rest for 5 minutes before serving.
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- Use it as a dip for your veggies, pretzels, or crackers. Hummus often conveniently comes in individual packs for on-the-go usage.
- Add it onto your favorite burger. Hummus pairs really well with other burger toppings such as grilled onions and tomato, and it will give you a whole new burger experience!
- Add it to your morning toast. Normal toast is great, but adding some hummus and avocado makes your toast a balanced meal that has the potential to keep you full for hours.
- Smear it on top of your favorite fish. Hummus pairs great with any baked fish, especially a mild white fish.
- Use it as an extender. Hummus can make ingredients like rice go much further. For example, when making stuffed peppers, you can combine the rice with some hummus to give the rice some more volume and texture in the recipe.
- Use it as a salad dressing. Combine hummus with some lemon juice, olive oil, and spices for a delicious and unique salad dressing.
- Add it to your homemade pizza. Make an easy homemade Mediterranean salad with hummus, olives, goat cheese, and vegetables.
- Use it as a chicken coating. Never heard of hummus crusted chicken? Neither had I, but it is a new unique way to cook chicken.
- Replace mayo or mustard with hummus. Believe it or not, hummus can replace mayo or mustard in many of your favorite recipes.
- Make hummus deviled eggs. Mix the egg yolk with hummus and olive oil for a fresh spin on deviled eggs.
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