Gluten Free Power Balls Food

GLUTEN FREE POWER BALLS

Gluten Free Power Balls image

Make and share this Gluten Free Power Balls recipe from Food.com.

Provided by foodmama

Categories Breakfast

Time 15m

Yield 12 muffin size balls, 12 serving(s)

Number Of Ingredients 6

Ingredients

1 cup peanut butter
1/2 cup pure honey
3 cups gluten-free oats
1 cup sliced almonds (any nut)
1 cup pumpkin seeds (any nut)
1 cup golden raisin (any dried fruit)

Steps:

Mix peanut butter and honey in a standing mixer until smooth.
Add oats in gradually.
Add nuts.
Add rasins.
Use a ice cream scooper (x2), use muffin holders, refrigerate over night. Freeze well with air tight container and wax paper.
Put in muffin pan.

Nutrition Facts : Calories 312.4, Fat 20, SaturatedFat 3.5, Sodium 102.8, Carbohydrate 29, Fiber 3.1, Sugar 21.2, Protein 10.3

ENERGY BITES

Energy bites image

Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack

Provided by Good Food team

Categories Snack, Treat

Time 10m

Yield Makes 8

Number Of Ingredients 7

Ingredients

100g pecan
75g raisin
1 tbsp ground flaxseed (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
1 tbsp cocoa powder
1 tbsp agave syrup
50g desiccated coconut
2 tbsp peanut butter

Steps:

Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.

Nutrition Facts : Calories 204 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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