GLUTEN FREE POWER BALLS
Make and share this Gluten Free Power Balls recipe from Food.com.
Provided by foodmama
Categories Breakfast
Time 15m
Yield 12 muffin size balls, 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix peanut butter and honey in a standing mixer until smooth.
- Add oats in gradually.
- Add nuts.
- Add rasins.
- Use a ice cream scooper (x2), use muffin holders, refrigerate over night. Freeze well with air tight container and wax paper.
- Put in muffin pan.
Nutrition Facts : Calories 312.4, Fat 20, SaturatedFat 3.5, Sodium 102.8, Carbohydrate 29, Fiber 3.1, Sugar 21.2, Protein 10.3
ENERGY BITES
Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack
Provided by Good Food team
Categories Snack, Treat
Time 10m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
- Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.
Nutrition Facts : Calories 204 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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