BLACK BEAN BROWNIES (GLUTEN FREE)
Make and share this Black Bean Brownies (Gluten Free) recipe from Food.com.
Provided by ejc12
Categories Dessert
Time 45m
Yield 9 brownies, 9 serving(s)
Number Of Ingredients 9
Steps:
- Prehear oven to 350 degrees.
- Lightly grease 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, baking powder, salt, vanilla, and sugar in a blender. Blend until smooth. Pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the mixture or mix into the batter.
- Bake in a preheated oven until the top is dry and edges start to pull away from the sides of the pan, about 30 minutes.
- I frost them by putting the remaining bag of chocolate chips on top of the brownies when they come out of the oven. When melted, I spread them around.
Nutrition Facts : Calories 242.6, Fat 9.5, SaturatedFat 2.9, Cholesterol 64.2, Sodium 69, Carbohydrate 33.2, Fiber 4.2, Sugar 21.6, Protein 6.7
BLACK BEAN BROWNIES (GLUTEN FREE)
These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.
Provided by calouste
Categories Bar Cookie
Time 35m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients together in a blender/food processor until pureed.
- Pour into a greased 8x8 cake pan.
- Stir in some chocolate chips and nuts, or leave plain.
- Bake at 350 F for approximately 30 minutes.
- Let cool completely before cutting.
BLACK BEAN BROWNIES
Provided by Melissa d'Arabian : Food Network
Time 50m
Yield 12 brownies
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
- In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.
Nutrition Facts : Calories 211 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 131 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 3 grams, Sugar 18 grams
GLUTEN-FREE BLACK BEAN BROWNIES
This black bean brownie is the perfect, easy-to-make treat for the gluten-free chocolate lover. Cocoa powder and bittersweet chocolate chips give the brownie a decadent side, while black beans bring fiber, protein and antioxidants to the table. Take a batch to your next picnic and watch them disappear.
Provided by Food Network
Categories dessert
Time 1h5m
Yield 16 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat an 8-inch square baking pan with cooking spray.
- Combine 1/2 cup water and the beans in a blender or food processor and blend until the mixture resembles the consistency of a grainy chocolate pudding. Add the cocoa powder, sugar, oil, vanilla, salt and eggs, and blend until smooth. Scrape out the batter into a large mixing bowl.
- Use a double boiler to melt 3/4 cup of the chocolate chips or place the chocolate in a small microwave-safe bowl and microwave for 1 minute, stirring halfway through. Stir the melted chocolate into the black bean mixture and add the remaining chocolate chips. Mix until well combined. Pour the batter into the prepared pan and bake until the edges separate from the pan slightly, 35 to 40 minutes.
- Cool for 10 minutes, then sift the confectioners' sugar over the top and cut into sixteen 2-inch squares to serve.
GLUTEN-FREE BLACK BEAN BROWNIES
© 2014 Turner Broadcasting System, Inc. All rights reserved. This black bean brownie is the perfect, easy-to-make treat for the gluten-free chocolate lover. Cocoa powder and bittersweet chocolate chips give the brownie a decadent side, while black beans bring fiber, protein and antioxidants to the table. Take a batch to your next picnic and watch them disappear.
Provided by Turner Broadcasting
Categories Dessert
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat an 8-inch square baking pan with cooking spray.
- Combine 1/2 cup water and the beans in a blender or food processor and blend until the mixture resembles the consistency of a grainy chocolate pudding. Add the cocoa powder, sugar, oil, vanilla, salt and eggs, and blend until smooth. Scrape out the batter into a large mixing bowl.
- Use a double boiler to melt 3/4 cup of the chocolate chips or place the chocolate in a small microwave-safe bowl and microwave for 1 minute, stirring halfway through. Stir the melted chocolate into the black bean mixture and add the remaining chocolate chips. Mix until well combined. Pour the batter into the prepared pan and bake until the edges separate from the pan slightly, 35 to 40 minutes.
- Cool for 10 minutes, then sift the confectioners' sugar over the top and cut into sixteen 2-inch squares to serve.
BLACK BEAN BROWNIES (LOW-CARB, LOW GI, GLUTEN FREE)
Make these, and feed them to your people. THEN tell them the ingredients... they won't believe you! Fudgy, chocolaty brownies to satisfy your low-carb sweet tooth. After trying numerous recipes, I tweaked several recipes to create a recipe that is rich, moist, low-carb and around 100 calories per serving.
Provided by orangeteapot
Categories Dessert
Time 25m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees, and grease a 12-cup muffin tin.
- Combine the first seven ingredients (beans through baking powder) in a blender or food processor until smooth.
- Stir in the egg, chocolate chips, and walnuts (if desired).
- Pour into muffin tin, bake at 350 for 20 minutes.
- Cool for 10 minutes before serving.
- ** to make Vegan brownies, replace the egg with a flax egg, and chocolate chips with Vegan chocolate chips.
GLUTEN-FREE DOUBLE-CHOCOLATE BLACK BEAN BROWNIES
Imagine if black beans and chocolate were combined into rich, decadent brownies that were so irresistible you couldn't stop bite after bite. No one can tell the secret ingredient that makes them so moist and rich. They look like normal brownies, but they're so much more.
Provided by Catherine McCord
Categories dessert
Time 1h45m
Yield 16 brownies
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Grease an 8-by-8-inch baking pan with butter, oil or nonstick cooking spray. Line the bottom with parchment paper and grease the paper.
- Place the oats in a food processor and pulse for 1 minute or until finely chopped. Add the remaining ingredients, except for the chocolate chips, to the food processor and pulse until combined, about 1 minute.
- Stir 1/2 cup of the chocolate chips into the batter and pour into the prepared pan. Sprinkle the remaining 1/2 cup chocolate chips over the top.
- Bake until a toothpick inserted in the center comes out clean, 30 to 35 minutes. Let cool, remove the parchment, then cut the brownies into 2-inch squares. Serve, or store in an airtight container for up to 3 days or refrigerate for up to 2 weeks.
MAGIC BLACK BEAN BROWNIES (GLUTEN-FREE)
Make and share this Magic Black Bean Brownies (Gluten-Free) recipe from Food.com.
Provided by NELady
Categories Bar Cookie
Time 1h
Yield 1 brownie pan, 6-10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 325*F, and grease a small (8x8 or 9x9) pan. Break up the unsweetened chocolate, and combine it with the fat (butter, coconut oil or shortening). Heat the mixture on low power in the microwave or in a double boiler, stirring often, until it's melted and combined.
- Meanwhile, put the black beans, agave, vanilla, espresso powder, and salt in a food processor. Add the chocolate mixture, and process 2-3 minutes - until the black beans are obliterated and the mixture is well-combined. Add almond flour (or coconut flour), flax meal, and baking soda. Process two minutes more. Fold in nuts & chocolate chips, if using.
- Pour the mixture into the greased baking pan. Bake for 40-50 minutes - until the top is set, but be careful about burning the edges. Allow to cool for at least an hour; otherwise, the brownies may be too gooey to slice.
- Store covered on the counter, or for a firmer brownie, in the refrigerator.
Nutrition Facts : Calories 346, Fat 22.3, SaturatedFat 12.7, Cholesterol 27.1, Sodium 508.5, Carbohydrate 33.5, Fiber 7.6, Sugar 15.8, Protein 7.1
More about "gluten free black bean brownies food"
GLUTEN-FREE BLACK BEAN BROWNIES - FOODLAND
From foodland.ca
3.1/5 (36)Calories 280 per servingTotal Time 1 hr
- Preheat oven to 350°F (180°C). Spray or brush an 8-inch (20 cm) square baking pan with vegetable oil and line bottom and sides with parchment paper, leaving overhang; set aside. Melt butter and chocolate in double boiler, stirring until smooth. Remove from heat. Mix in sugar completely then stir in eggs, one at a time. Set aside.
- Using a food processor, purée beans until smooth. Stir beans into chocolate mixture until well blended. Sift together flour, cocoa and salt. Stir flour mixture into chocolate mixture; beat vigorously until batter is no longer grainy, about 1 minute.
- Stir 1/2 cup (125 mL) nuts into batter and transfer to prepared pan. Sprinkle remaining nuts over top. Bake until a toothpick inserted in centre comes out clean but brownies are still slightly fudgy in centre, about 45 minutes. Transfer pan to a wire rack; let cool completely. Transfer brownies to a cutting board using parchment paper. Cut into 12 portions. Store in airtight container.
GLUTEN-FREE BLACK BEAN BROWNIES | FOOD | CBC PARENTS
From cbc.ca
Estimated Reading Time 2 mins
FLOURLESS BLACK BEAN BROWNIES RECIPE | NATURALLY GLUTEN FREE
From glutenfreeonashoestring.com
VEGAN GLUTEN-FREE BLACK BEAN BROWNIES - MINIMALIST BAKER
From minimalistbaker.com
HEALTHY BLACK BEAN BROWNIES | KID-FRIENDLY SNACK BARS!
From theleangreenbean.com
FOOD: GLUTEN FREE BLACK BEAN BROWNIES. - IN MY SUNDAY BEST
From inmysundaybest.com
VEGAN GLUTEN-FREE BLACK BEAN BROWNIES RECIPE - PLANT BASED ...
From plantbasedmarya.com
HEALTHY BLACK BEAN BROWNIES - JOYFOODSUNSHINE
From joyfoodsunshine.com
GLUTEN FREE BLACK BEAN BROWNIES | KUNER'S FOODS RECIPES
From kunersfoods.com
COCONUT BLACK BEAN BROWNIES (GLUTEN-FREE) - FRAICHE LIVING
From fraicheliving.com
THE BEST BLACK BEAN BROWNIES (OIL-FREE, GLUTEN-FREE, VEGAN)
From thegreencreator.com
HEALTHY BLACK BEAN AVOCADO BROWNIES - GLUTEN-FREE - PINCH ...
From pinchmegood.com
BLACK BEAN BROWNIES (GLUTEN FREE) - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
GLUTEN-FREE DOUBLE-CHOCOLATE BLACK BEAN BROWNIES – FOOD ...
From foodnetwork.com
BLACK BEAN BROWNIES, LOW FAT, GLUTEN FREE, VEGAN - TINA ...
From tinaredder.com
BLACK BEAN BROWNIES (VEGAN, GLUTEN FREE, OIL FREE ...
From realizingvegan.com
BLACK BEAN BROWNIES (GLUTEN AND DAIRY-FREE) - NATURAL DEETS
From naturaldeets.com
GLUTEN FREE BLACK BEAN BROWNIES RECIPE - MIND OVER MUNCH
From mindovermunch.com
FUDGY BLACK BEAN BROWNIES {FLOURLESS} - EATING BIRD FOOD
From eatingbirdfood.com
VEGAN BLACK BEAN AVOCADO BROWNIES (GLUTEN FREE ...
From sincerelytori.com
FUDGY BLACK BEAN BROWNIES (GLUTEN FREE) - THE ALMOND EATER
From thealmondeater.com
GLUTEN-FREE VEGAN BLACK BEAN BROWNIES: CHEAP, HEALTHY ...
From chefoodrevolution.com
FUDGY BLACK BEAN BROWNIES (GLUTEN-FREE, SUPER MOIST ...
From liveeatlearn.com
THE HEALTHIEST VEGAN BLACK BEAN BROWNIES (GLUTEN-FREE ...
From lifestyleofafoodie.com
GLUTEN FREE BLACK BEAN BROWNIES - JUST CRUMBS
From justcrumbs.ca
FUDGY BLACK BEAN BROWNIES (GLUTEN FREE, VEGAN). - THE ...
From theprettybee.com
KETO BLACK BEAN BROWNIES - INFINITECARPORTS.COM
From infinitecarports.com
BLACK BEAN BROWNIES - EAT! GLUTEN-FREE
From celiac.org
GLUTEN-FREE BLACK BEAN BROWNIES | CBC PARENTS | FOOD ...
From pinterest.ca
GLUTEN-FREE BLACK BEAN BROWNIES RECIPE - TELEGRAPH
From telegraph.co.uk
GLUTEN-FREE BLACK BEAN BROWNIES [DAIRY-FREE] - WHAT'S IN ...
From getburgerfit.com
BLACK BEAN BROWNIES {NO FLOUR OR SUGAR!} - IFOODREAL.COM
From ifoodreal.com
GLUTEN FREE BROWNIE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HEALTHY VEGAN BLACK BEAN BROWNIES - RUNNING ON REAL FOOD
From runningonrealfood.com
VEGAN BLACK BEAN BROWNIES (GLUTEN-FREE) - RESCUE DOG KITCHEN
From rescuedogkitchen.com
BLACK BEAN MOCHA BROWNIES (GLUTEN FREE) - MY ISLAND BISTRO ...
From myislandbistrokitchen.com
BLACK BEANS BROWNIES VEGAN & GLUTEN FREE & FLOURLESS
From healthylittlecravings.com
12 BLACK BEANS IDEAS | BROWNIE RECIPES HEALTHY, GLUTEN ...
From pinterest.co.uk
38 BROWNIES,GLUTEN FREE, BLACK BEANS IDEAS IN 2022 ...
From pinterest.ca
VEGAN BLACK BEAN BROWNIES {GLUTEN-FREE} - POWER HUNGRY®
From powerhungry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love