Gluten Free Black Bean Brownies Food

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BLACK BEAN BROWNIES (GLUTEN FREE)



Black Bean Brownies (Gluten Free) image

Make and share this Black Bean Brownies (Gluten Free) recipe from Food.com.

Provided by ejc12

Categories     Dessert

Time 45m

Yield 9 brownies, 9 serving(s)

Number Of Ingredients 9

1 (15 ounce) can black beans
3 eggs
3 tablespoons oil
1/2 cup cocoa
1/2 teaspoon baking powder
1 pinch salt
1 teaspoon vanilla
3/4 cup sugar
1/2 cup milk chocolate chips

Steps:

  • Prehear oven to 350 degrees.
  • Lightly grease 8x8 square baking dish.
  • Combine the black beans, eggs, oil, cocoa powder, baking powder, salt, vanilla, and sugar in a blender. Blend until smooth. Pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the mixture or mix into the batter.
  • Bake in a preheated oven until the top is dry and edges start to pull away from the sides of the pan, about 30 minutes.
  • I frost them by putting the remaining bag of chocolate chips on top of the brownies when they come out of the oven. When melted, I spread them around.

Nutrition Facts : Calories 242.6, Fat 9.5, SaturatedFat 2.9, Cholesterol 64.2, Sodium 69, Carbohydrate 33.2, Fiber 4.2, Sugar 21.6, Protein 6.7

BLACK BEAN BROWNIES (GLUTEN FREE)



Black Bean Brownies (Gluten Free) image

These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.

Provided by calouste

Categories     Bar Cookie

Time 35m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 7

1 (15 1/2 ounce) can black beans (rinsed and drained)
3 eggs
3 tablespoons oil
4 tablespoons cocoa powder
1 pinch salt
1 teaspoon vanilla
3/4 cup sugar

Steps:

  • Mix ingredients together in a blender/food processor until pureed.
  • Pour into a greased 8x8 cake pan.
  • Stir in some chocolate chips and nuts, or leave plain.
  • Bake at 350 F for approximately 30 minutes.
  • Let cool completely before cutting.

BLACK BEAN BROWNIES



Black Bean Brownies image

Provided by Melissa d'Arabian : Food Network

Time 50m

Yield 12 brownies

Number Of Ingredients 13

Butter, for greasing pan
3/4 cup cooked black beans
1/2 cup vegetable oil, or olive oil
2 eggs
1/4 cup unsweetened cocoa powder
2/3 cup sugar
1 teaspoon instant coffee or espresso
1 teaspoon vanilla extract
1/2 cup mini chocolate chips, divided
1/3 cup flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 cup confectioners' sugar, for dusting

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
  • In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.

Nutrition Facts : Calories 211 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 131 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 3 grams, Sugar 18 grams

GLUTEN-FREE BLACK BEAN BROWNIES



Gluten-Free Black Bean Brownies image

This black bean brownie is the perfect, easy-to-make treat for the gluten-free chocolate lover. Cocoa powder and bittersweet chocolate chips give the brownie a decadent side, while black beans bring fiber, protein and antioxidants to the table. Take a batch to your next picnic and watch them disappear.

Provided by Food Network

Categories     dessert

Time 1h5m

Yield 16 servings

Number Of Ingredients 10

Nonstick cooking spray
One 15.5-ounce can low-sodium black beans, drained and rinsed
1 1/4 cups cocoa powder
3/4 cup granulated sugar
3 tablespoons canola oil
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs
1 1/2 cups bittersweet chocolate chips
1/4 cup confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat an 8-inch square baking pan with cooking spray.
  • Combine 1/2 cup water and the beans in a blender or food processor and blend until the mixture resembles the consistency of a grainy chocolate pudding. Add the cocoa powder, sugar, oil, vanilla, salt and eggs, and blend until smooth. Scrape out the batter into a large mixing bowl.
  • Use a double boiler to melt 3/4 cup of the chocolate chips or place the chocolate in a small microwave-safe bowl and microwave for 1 minute, stirring halfway through. Stir the melted chocolate into the black bean mixture and add the remaining chocolate chips. Mix until well combined. Pour the batter into the prepared pan and bake until the edges separate from the pan slightly, 35 to 40 minutes.
  • Cool for 10 minutes, then sift the confectioners' sugar over the top and cut into sixteen 2-inch squares to serve.

GLUTEN-FREE BLACK BEAN BROWNIES



Gluten-Free Black Bean Brownies image

© 2014 Turner Broadcasting System, Inc. All rights reserved. This black bean brownie is the perfect, easy-to-make treat for the gluten-free chocolate lover. Cocoa powder and bittersweet chocolate chips give the brownie a decadent side, while black beans bring fiber, protein and antioxidants to the table. Take a batch to your next picnic and watch them disappear.

Provided by Turner Broadcasting

Categories     Dessert

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 10

nonstick cooking spray
1 (15 1/2 ounce) can low-sodium black beans, drained and rinsed
1 1/4 cups cocoa powder
3/4 cup granulated sugar
3 tablespoons canola oil
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs
1 1/2 cups bittersweet chocolate chips
1/4 cup confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat an 8-inch square baking pan with cooking spray.
  • Combine 1/2 cup water and the beans in a blender or food processor and blend until the mixture resembles the consistency of a grainy chocolate pudding. Add the cocoa powder, sugar, oil, vanilla, salt and eggs, and blend until smooth. Scrape out the batter into a large mixing bowl.
  • Use a double boiler to melt 3/4 cup of the chocolate chips or place the chocolate in a small microwave-safe bowl and microwave for 1 minute, stirring halfway through. Stir the melted chocolate into the black bean mixture and add the remaining chocolate chips. Mix until well combined. Pour the batter into the prepared pan and bake until the edges separate from the pan slightly, 35 to 40 minutes.
  • Cool for 10 minutes, then sift the confectioners' sugar over the top and cut into sixteen 2-inch squares to serve.

BLACK BEAN BROWNIES (LOW-CARB, LOW GI, GLUTEN FREE)



Black Bean Brownies (Low-Carb, Low GI, Gluten Free) image

Make these, and feed them to your people. THEN tell them the ingredients... they won't believe you! Fudgy, chocolaty brownies to satisfy your low-carb sweet tooth. After trying numerous recipes, I tweaked several recipes to create a recipe that is rich, moist, low-carb and around 100 calories per serving.

Provided by orangeteapot

Categories     Dessert

Time 25m

Yield 12 brownies, 12 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained & rinsed
1/3 cup agave nectar
1/3 cup cocoa powder (unsweetened)
1 teaspoon vanilla extract
2 tablespoons canola oil
1/2 teaspoon instant coffee granules
1 teaspoon baking powder
1 large egg
2 tablespoons mini chocolate chips
1/4 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees, and grease a 12-cup muffin tin.
  • Combine the first seven ingredients (beans through baking powder) in a blender or food processor until smooth.
  • Stir in the egg, chocolate chips, and walnuts (if desired).
  • Pour into muffin tin, bake at 350 for 20 minutes.
  • Cool for 10 minutes before serving.
  • ** to make Vegan brownies, replace the egg with a flax egg, and chocolate chips with Vegan chocolate chips.

GLUTEN-FREE DOUBLE-CHOCOLATE BLACK BEAN BROWNIES



Gluten-Free Double-Chocolate Black Bean Brownies image

Imagine if black beans and chocolate were combined into rich, decadent brownies that were so irresistible you couldn't stop bite after bite. No one can tell the secret ingredient that makes them so moist and rich. They look like normal brownies, but they're so much more.

Provided by Catherine McCord

Categories     dessert

Time 1h45m

Yield 16 brownies

Number Of Ingredients 11

Butter, oil or nonstick cooking spray, for greasing
1/4 cup gluten-free old-fashioned rolled oats
One 15-ounce can black beans, drained and rinsed
2 large eggs
1/4 cup unsweetened cocoa powder
2/3 cup honey
1/4 cup coconut oil
1 teaspoon pure vanilla extract
1/2 teaspoon baking powder
Pinch of kosher salt
1 cup semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F. Grease an 8-by-8-inch baking pan with butter, oil or nonstick cooking spray. Line the bottom with parchment paper and grease the paper.
  • Place the oats in a food processor and pulse for 1 minute or until finely chopped. Add the remaining ingredients, except for the chocolate chips, to the food processor and pulse until combined, about 1 minute.
  • Stir 1/2 cup of the chocolate chips into the batter and pour into the prepared pan. Sprinkle the remaining 1/2 cup chocolate chips over the top.
  • Bake until a toothpick inserted in the center comes out clean, 30 to 35 minutes. Let cool, remove the parchment, then cut the brownies into 2-inch squares. Serve, or store in an airtight container for up to 3 days or refrigerate for up to 2 weeks.

MAGIC BLACK BEAN BROWNIES (GLUTEN-FREE)



Magic Black Bean Brownies (Gluten-Free) image

Make and share this Magic Black Bean Brownies (Gluten-Free) recipe from Food.com.

Provided by NELady

Categories     Bar Cookie

Time 1h

Yield 1 brownie pan, 6-10 serving(s)

Number Of Ingredients 12

6 ounces high-quality unsweetened chocolate bars
1/3 cup coconut oil or 1/3 cup shortening
2 cups black beans, rinsed well (canned)
1 cup agave nectar or 1 cup honey
1 tablespoon vanilla extract
2 tablespoons instant espresso powder (if avoiding coffee, sub in 1 teaspoon almond extract)
1/4 teaspoon salt
2/3 cup coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store)
3 tablespoons flax seed meal
1 1/2 teaspoons baking soda
1 cup walnut pieces (optional) or 1 cup chopped almonds (optional)
1/2 cup unsweetened chocolate chips (optional)

Steps:

  • Preheat the oven to 325*F, and grease a small (8x8 or 9x9) pan. Break up the unsweetened chocolate, and combine it with the fat (butter, coconut oil or shortening). Heat the mixture on low power in the microwave or in a double boiler, stirring often, until it's melted and combined.
  • Meanwhile, put the black beans, agave, vanilla, espresso powder, and salt in a food processor. Add the chocolate mixture, and process 2-3 minutes - until the black beans are obliterated and the mixture is well-combined. Add almond flour (or coconut flour), flax meal, and baking soda. Process two minutes more. Fold in nuts & chocolate chips, if using.
  • Pour the mixture into the greased baking pan. Bake for 40-50 minutes - until the top is set, but be careful about burning the edges. Allow to cool for at least an hour; otherwise, the brownies may be too gooey to slice.
  • Store covered on the counter, or for a firmer brownie, in the refrigerator.

Nutrition Facts : Calories 346, Fat 22.3, SaturatedFat 12.7, Cholesterol 27.1, Sodium 508.5, Carbohydrate 33.5, Fiber 7.6, Sugar 15.8, Protein 7.1

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