Glazed Sugar Snap Peas With Turnips Food

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GLAZED SNAP PEAS



Glazed Snap Peas image

I have to have veggies with every meal, and this recipe is perfect for busy days. I love the natural sweet taste from snap peas. This is a nice side dish on any table. -Ida Tuey, Kokomo, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 6

2 packages (24 ounces each) frozen sugar snap peas
1/4 cup honey
2 tablespoons butter
1 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 cup real bacon bits

Steps:

  • Cook peas according to package directions; drain. Stir in the honey, butter, salt and pepper flakes. Sprinkle with bacon.

Nutrition Facts : Calories 116 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 342mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

GLAZED SUGAR SNAP PEAS WITH TURNIPS



Glazed Sugar Snap Peas With Turnips image

Make and share this Glazed Sugar Snap Peas With Turnips recipe from Food.com.

Provided by Lori Mama

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

3/4 lb sugar snap pea, trimmed of their strings
2 medium sized turnips, halved and thinly sliced
1 tablespoon vegetable oil
1 shallot, chopped
1 garlic clove, chopped
1 teaspoon sugar
salt and pepper, to taste
1 tablespoon chopped parsley

Steps:

  • Bring a medium sized pot to a boil and add salt.
  • Cook peas for 3 minutes.
  • Add turnips and continue cooking another 2 minutes.
  • Meanwhile, in medium sized pan, over medium heat, saute the shallots in oil until translucent.
  • Add garlic and fry until fragrant.
  • Add drained vegetables along with the sugar and stir until glazed.
  • Adjust seasonings.
  • Sprinkle parsley on top and serve immediately.

GLAZED TURNIPS WITH GOLDEN RAISINS



Glazed Turnips with Golden Raisins image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 11/2 pounds chopped peeled turnips in olive oil over medium-high heat until tender, 8 minutes; season with salt. Add 1/2 diced red onion, 1/2 teaspoon chopped rosemary and a pinch ofred pepper flakes; cook 2 minutes. Add 3 tablespoons each white wine vinegar, honeygolden raisins. Cook, stirring, until the turnips are glazed, 1 to 2 minutes. Toss with chopped parsley; season with salt.

SUGAR SNAP PEAS



Sugar Snap Peas image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 1

1 pound sugar snap peas

Steps:

  • String both sides of the sugar snap peas. Snap off the stem tip and gently pull downward. Bring salted water to a boil, add sugar snap peas and parboil for 2 to 3 minutes or until just tender, but still crisp.

THE BEST EVER TURNIPS



The Best Ever Turnips image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 4

4 pounds white turnips, peeled and cut into 1/2 inch pieces
12 to 16 tablespoons butter
1 head of garlic, peeled
Salt and freshly ground black pepper

Steps:

  • Bring a lot of salted water to a boil and parboil the turnips for 7 minutes; add the garlic and boil 1 minute longer; drain.
  • Melt 8 to 12 tablespoons of butter and cook the garlic and turnips, covered, over low heat for 5 minutes.
  • Transfer turnips and garlic to a food processor and puree until smooth, adding 4 more tablespoons butter with the machine turned on. Season well with salt and pepper and, if made in advance, reheat in a double boiler.

SUGAR SNAP PEAS WITH ONIONS AND BACON



Sugar Snap Peas with Onions and Bacon image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

3 slices bacon, cut into 1/2-inch pieces
1 small yellow skinned onion, peeled and chopped
1 pound sugar snap peas
1/2 cup water
Salt and pepper

Steps:

  • In a medium skillet over medium high heat, brown chopped bacon. Using a slotted spoon, remove bacon to a paper towel lined plate. Add onion to the pan. Saute chopped onions 3 minutes or so, until they are just tender. Add peas and water to the pan. Cover and cook peas 5 minutes. Uncover and allow the liquid to cook almost out of the pan. Add bacon back to the skillet and remove pan from heat. Transfer to a serving dish and enjoy!

SUGAR SNAP PEAS



Sugar Snap Peas image

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 5

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
  • Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g

ORANGE GLAZED SUGAR SNAP PEAS



Orange Glazed Sugar Snap Peas image

Make and share this Orange Glazed Sugar Snap Peas recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh sugar snap peas (may use frozen if fresh are not available)
1/2 cup orange juice
1/4 cup brown sugar
1 tablespoon orange rind, grated
1 tablespoon cornstarch
1/4 cup butter
salt and pepper

Steps:

  • Steam peas for several minutes until crisp tender.
  • Meanwhile, in a large saucepan, combine orange juice, sugar, orange rind and cornstarch and stir until cornstarch is dissolved.
  • Add peas to orange juice mixture. Add butter and salt and pepper. Stir and heat until sauce thickens.
  • Serve warm.

Nutrition Facts : Calories 256, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 89.9, Carbohydrate 36.7, Fiber 7.5, Sugar 19.4, Protein 4.7

SUGAR SNAP PEAS WITH CASHEWS



Sugar Snap Peas With Cashews image

Sweet tender snap peas with a subtle orange sauce and cashews. Easy for every night dinner or nice enough for company. This is from the cookbook called the "The One-Armed Cook"- a cookbook geared to new moms. I am not a new mom, but I love the simplicity yet slightly gourmet touch of this book.

Provided by lisar

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (16 ounce) package frozen sugar snap peas
1/2 cup orange juice
1 tablespoon honey
1 teaspoon cornstarch
1/4 teaspoon dried orange peel
1/4 cup cashews

Steps:

  • Cook sugar snap peas according to package directions, omitting salt.
  • Drain and set aside in a serving dish.
  • In a small saucepan over med-high heat, combine the orange juice, honey and cornstarch, stirring well to mix.
  • Stir constantly for 2 to 3 minutes until thickened.
  • Add orange peel and cashews, stirring well to mix.
  • Pour sauce over snap peas; toss well to coat.

Nutrition Facts : Calories 173.6, Fat 4.5, SaturatedFat 0.9, Sodium 61, Carbohydrate 27.4, Fiber 6.1, Sugar 13.8, Protein 7.7

BEANS AND SUGAR SNAP PEAS WITH LEMON & CAPERS



Beans and Sugar Snap Peas With Lemon & Capers image

This is such a easy healthy low fat vegetable side dish that is very tasty. You could use french beans as well. Cooking time will vary with which method you cook with.

Provided by Latchy

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

300 g butter beans
200 g sugar snap peas
2 tablespoons drained tiny capers (chopped if you only have large)
60 ml lemon juice
2 tablespoons coarsely chopped fresh dill

Steps:

  • You can boil, steam or microwave the beans and peas separately until they are just tender, then drain them.
  • Heat a non stick pan that has been sprayed with olive oil and cook the capers, stirring them until they are lightly browned.
  • Add the lemon juice, peas and beans and stir until vegetables are hot.
  • Stir in the dill.

FOREVERMAMA'S ROASTED SUGAR SNAP PEAS WITH THYME



Forevermama's Roasted Sugar Snap Peas With Thyme image

These sugar snap peas are one of our favorite side dishes. They go very well with different meats such as beef, poultry and even fish. They are also very delicious on their own, which I often eat for a light lunch. The best results are achieved when using fresh. I've used frozen and it is very good, but not to the same level as the fresh.

Provided by ForeverMama

Categories     Vegetable

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb sugar snap pea, fresh
2 tablespoons extra virgin olive oil
1/3-1/2 cup finely diced onion (very finely diced)
2 teaspoons dried thyme
kosher salt
freshly grated black pepper
1/2 teaspoon sugar (optional)

Steps:

  • Preheat oven to 425 degrees F.
  • Remove and discard the stem end and the string from each pod. (If this is not removed, you will find yourself having to spit it out when chewing, so you want to make sure to remove it).
  • Rinse pods under cold running water. Pat dry.
  • Spread sugar snap peas in a single layer on a cookie sheet (that have ridges). Sprinkle with the olive oil, finely diced onion, and thyme.
  • Season with salt and black pepper. Sprinkle with sugar if necessary. (The sugar addition is only needed if the sugar snaps are not in season and lack natural sweetness. Adding the sugar is all a matter of taste).
  • Bake for approximately 10-12 minutes in the preheated oven, until tender crisp.

Nutrition Facts : Calories 71.1, Fat 4.8, SaturatedFat 0.7, Sodium 1.5, Carbohydrate 7.1, Fiber 2.7, Sugar 1.6, Protein 1.6

MAPLE GLAZED TURNIPS



Maple Glazed Turnips image

From Cooking at Home with the CIA. Do not try to use a smaller pan - this works best if the turnips have room between them. They should be in a single layer in the pan.

Provided by JillAZ

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs turnips
2 tablespoons unsalted butter, divided
3 tablespoons maple syrup
1/4 teaspoon ground cinnamon
1 pinch grated nutmeg
salt and pepper
1 tablespoon chopped flat leaf parsley
2 teaspoons fresh lemon juice

Steps:

  • Wash and peel the turnips and cut into 1 inch dice.
  • Heat 1 T. of the butter in a skillet over medium heat. Add the syrup, cinnamon, nutmeg, salt and pepper and stir.
  • Add the turnips and then add water to a depth of 1/4" in the pan. Bring to a boil, cover, reduce heat and steam until the turnips are tender, about 7-8 minutes.
  • Uncover and continue to cook until the liquid has reduced and the turnip pieces are glazed with the syrup and spices. (about 3 minutes).
  • Add the remaining butter along with the chopped parsley and lemon juice. Shake the pan to coat the turnips evenly. Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 154.9, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 155.2, Carbohydrate 25, Fiber 4.2, Sugar 17.8, Protein 2.1

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