Northern Italian Caponata With Potatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAPONATA PASTA



Caponata pasta image

Whip up our easy vegetarian caponata pasta in just 20 minutes. It's simple to make and packs three of your five-a-day into one delicious meal

Provided by Cassie Best

Categories     Dinner, Main course, Pasta, Supper

Time 20m

Number Of Ingredients 10

4 tbsp olive oil (or use the oil from your chargrilled veg, see below)
1 large onion, finely chopped
4 garlic cloves, finely sliced
250g chargrilled Mediterranean veg (peppers and aubergines, if possible) from a jar, pot or deli counter, drained if in oil (you can use this oil in place of the olive oil) and roughly chopped
400g can chopped tomatoes
1 tbsp small capers
2 tbsp raisins
350g rigatoni, penne or another short pasta shape
bunch basil leaves, picked
parmesan (or vegetarian alternative), shaved, to serve

Steps:

  • Heat the oil in a large pan and cook the onion for 8-10 mins until starting to caramelise (or for longer if you have time - the sweeter the better). Add the garlic for the final 2 mins of cooking time.
  • Tip in the mixed veg, tomatoes, capers and raisins. Season well and simmer, uncovered, for 10 mins, or until you have a rich sauce.
  • Meanwhile, boil the kettle. Pour the kettleful of water into a large pan with a little salt and bring back to the boil. Add the pasta and cook until tender with a little bite, then drain, reserving some of the pasta water. Tip the pasta into the sauce, adding a splash of pasta water if it needs loosening. Scatter with the basil leaves and parmesan, if you like, and serve straight from the pan

Nutrition Facts : Calories 542 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 85 grams carbohydrates, Sugar 21 grams sugar, Fiber 9 grams fiber, Protein 14 grams protein, Sodium 0.5 milligram of sodium

CAPONATA



Caponata image

A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta

Provided by John Torode

Categories     Dinner, Starter

Time 1h50m

Number Of Ingredients 12

100ml olive oil
3 large aubergines , cut into 2cm cubes
2 long shallots , chopped
4 large plum tomatoes , chopped
2 tsp caper , soaked if salted
50g raisin
4 celery sticks, sliced
50ml red wine vinegar
handful toasted pine nuts and basil leaves
8 slices ciabatta
olive oil , for drizzling
1 garlic clove

Steps:

  • Pour the olive oil into a large heavybased saucepan or casserole, place over a medium heat and add the aubergines. Cook for a good 15-20 mins until they are soft. Scoop the aubergines out of the pan - you should be left with some olive oil. Add the shallots and cook for about 5 mins until they are soft and translucent. Add the tomatoes and cook slowly, so they break down and turn to a soft mush, then add the aubergines back to the pan. Now put in the capers, raisins, celery and vinegar, season well and cover with a lid. Cook over a low heat for 40 mins, until all the vegetables are soft. Stir gently so it doesn't break up too much; the stew should smell sweet and sour.
  • When the caponata is cooked, leave to cool slightly while you make the bruschetta. Heat a griddle pan, drizzle the bread with olive oil and griddle until toasted and lightly charred on both sides, then rub with a garlic clove and season. Serve the warm caponata scattered with the basil leaves and pine nuts, with bruschetta on the side.

Nutrition Facts : Calories 235 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

More about "northern italian caponata with potatoes food"

NORTHERN ITALIAN CAPONATA WITH POTATOES | PUNCHFORK
ウェブ 2016年11月18日 foodnetwork.com/recipes/michael-chiarello/northern-italian-caponata-with-potatoes-recipe-1950753. Northern Italian Caponata with Potatoes. Vegan · Gluten free · 40 mins. / 100. …
From punchfork.com
4.4/5 (36)
合計時間 40 分
カテゴリ Appetizer
カロリー 424 (1 人分)


NORTHERN ITALIAN CAPONATA WITH POTATOES - COOKING …
ウェブ 2010年5月25日 Directions. Heat 2 large nonstick pans over high heat. Divide the olive oil between the 2 pans, when the oil is hot add the vegetables all together and season with gray salt and pepper, to taste, …
From cookingchanneltv.com
料理 Italian
合計時間 40 分
カテゴリ Appetizer
カロリー 424 (1 人分)


CAPONATA | TRADITIONAL VEGETABLE DISH FROM SICILY, ITALY
ウェブ 2015年11月30日 In Sicily, caponata is typically kept for a couple of days after cooking, allowing time for the flavors to deepen, after which it is most often served as a cold …
From tasteatlas.com


EASY CAPONATA RECIPE, SICILIAN-STYLE | THE …
ウェブ 2020年7月8日 What is caponata? Caponata Sicilian is one of Sicily's essential dishes. Pronounced ka·puh·naa·tuh, it is a vegetarian eggplant salad--more like a relish, really--made of eggplant, onions, bell pepper, celery and tomatoes with
From themediterraneandish.com


CLASSIC CAPONATA RECIPE - LA CUCINA ITALIANA
ウェブ 2021年11月13日 1 Cut the eggplant into 3/4” cubes. Toss with 1 Tbsp. salt and mix together with your hands; place in a colander and let drain over a bowl for 30-40 minutes. 2 Thinly slice the onion and brown in a pan with 1/4 cup oil over low heat, for around 10 minutes. 3 Cut the …
From lacucinaitaliana.com


NORTHERN ITALIAN CAPONATA WITH POTATOES - FOOD NETWORK
ウェブ Get Northern Italian Caponata with Potatoes Recipe from Food Network Watch Full Seasons TV Schedule Newsletters Videos Sweepstakes Classes Magazine Blog …
From foodnetwork.cel29.sni.foodnetwork.com


シチリアの伝統料理「カポナータ」の基本レシピ!作り方の ...
ウェブ 2023年5月8日 調理時間 30 分. たっぷりの野菜を楽しめる、シチリアの伝統料理「カポナータ」。. なすを素揚げして加えるため、材料が野菜だけと思えないほどコクや旨 …
From macaro-ni.jp


CAPONATA RECIPE (SICILIAN EGGPLANT DISH) | THE KITCHN
ウェブ 2022年8月29日 While both are stewed eggplant and tomato dishes, they have different origins and ingredients. Ratatouille is from France, and caponata is from Sicily. …
From thekitchn.com


CAPONATA RECIPE | EPICURIOUS
ウェブ 2023年5月23日 Eggplant caponata is an easy recipe that tastes better the next day. Learn how to make this Italian eggplant dish festooned with olives, capers, and tomatoes.
From epicurious.com


CAPONATA - WIKIPEDIA
ウェブ Numerous local variants exist concerning the ingredients, by adding carrots, bell peppers, potatoes, pine nuts, and raisins. [2] There is a Palermo version that adds octopus , …
From en.wikipedia.org


CAPONATA {NEW VERSION} | ITALIAN FOOD FOREVER
ウェブ 2021年10月11日 Jump to Recipe. Caponata is a Sicilian recipe combining a variety of vegetables that is often served as an antipasto dish. It can also be a veggie side dish to serve with roasted or grilled meat or even on a panini. My favorite way to enjoy caponata is with some …
From italianfoodforever.com


CAPONATA RECIPE - BBC FOOD
ウェブ Rate this recipe. This authentic caponata is somewhere between a stew and a salad. Sweet and sour aubergines mix with salty olives, capers and tangy tomatoes. Best eaten at room temperature or ...
From bbc.co.uk


NORTHERN ITALIAN CAPONATA WITH POTATOES - RECIPEBRIDGE
ウェブ A Recipe for Northern Italian Caponata With Potatoes that contains orange,pine nuts
From recipebridge.com


NORTHERN ITALIAN CAPONATA WITH POTATOES : RECIPES : COOKING ...
ウェブ Cooking Channel serves up this Northern Italian Caponata with Potatoes recipe from Michael Chiarello plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel30.sni.foodnetwork.com


CAPONATA RECIPE - TECHNIQUES FOR MAKING THE BEST SICILIAN ...
ウェブ 2023年9月4日 Instructions. Add the olive oil to a pan and heat until hot, but not smoking. Add the pine nuts and fry until golden brown. Use a slotted spoon to transfer the …
From norecipes.com


CAPONATA OF POTATOES(GENERAL INFORMATION AND RECIPE FOR ...
ウェブ I am very pleased that one of my recipes (Caponata, Perfect for Christmas) has been published in the latest issue of Italianicious (Volume 5 issue 4, Dec 2009 -Feb 2010). …
From allthingssicilianandmore.com


HOW TO COOK THE PERFECT CAPONATA | ITALIAN FOOD AND …
ウェブ 2015年7月29日 Lightly salt the diced aubergine and courgette and put them in a colander over a sink, trying to keep them in two distinct layers. Leave to sit for at least 30 minutes, then pat dry. Heat a wide ...
From theguardian.com


CAPONATA SICILIANA - LA CUCINA ITALIANA
ウェブ 2023年10月6日 Here's our recipe. Caponata siciliana is arguably Sicily's most quintessential dish. Whether you've traveled to the island or not, you're likely familiar …
From lacucinaitaliana.com


CAPONATA RECIPE: HOW TO MAKE ITALIAN CAPONATA - MASTERCLASS
ウェブ 2022年10月29日 Caponata is a flavorful eggplant dish from Sicily that's best made the day before you plan to serve it.
From masterclass.com


NORTHERN ITALIAN POTATO TORTA RECIPES
ウェブ Ingredients Steps: Heat 2 large nonstick pans over high heat. Divide the olive oil between the 2 pans, when the oil is hot add the vegetables all together and season with gray …
From tfrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search