EGG SALAD ( LOW CARB CHOICE )
While searching for more flavorful, easy low-carb recipes, I came across this simple variation on traditional egg salad. It's also great with a few sliced green olives added. Enjoy!
Provided by WJKing
Categories Spreads
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together& serve!
GEORGIAN EGG SALAD - AZELILA
This recipe adapted from "The Georgian Feast: the vibrant culture and savory food of the Republic of Georgia" by Darra Goldstein is a nice departure from the regular egg salad. It also happens to be low carb! According to Ms. Goldstein, the name Azelila "comes from the Georgian verb 'to mix.' This version is piquant, in the Abkhazian style; the variation is more subtle."
Provided by Julesong
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Hardboil the eggs and allow them to cool; separate the yolks from the whites.
- With a food processor, grind the 1/4 cup of walnuts until they're the texture you desire (we prefer them a little crumbly).
- Mash the yolks with the softened butter, then stir in the ground walnuts, dill, salt, and salsa.
- Place lettuce leaves or salad greens onto a serving plate, then turn the yolk mixture out onto the prepared plate, surround with the chopped egg whites, and serve.
- Variation: for a creamier salad, do not separate the hard-boiled eggs; mash the eggs with 3 Tbsp of softened butter, the ground walnuts, the dill, 2 Tbsp each of minced cilantro and scallion (white part only), and 1/8 teaspoon salt, then sprinkle 2 Tbsp pomegranate seeds on top of the salad for garnish.
- Makes 4 servings.
Nutrition Facts : Calories 149.1, Fat 12.6, SaturatedFat 3.8, Cholesterol 219.1, Sodium 179, Carbohydrate 1.9, Fiber 0.6, Sugar 0.8, Protein 7.6
SOUTHERN EGG SALAD
Make and share this Southern Egg Salad recipe from Food.com.
Provided by emilymariemcp
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chop eggs into small pieces.
- Mix together all ingredients (more or less of each may be used to suite your tatse).
- Serve on toasted bread, crackers, or alone!
Nutrition Facts : Calories 170.1, Fat 12, SaturatedFat 3, Cholesterol 282.6, Sodium 297.7, Carbohydrate 5.4, Fiber 0.4, Sugar 1.7, Protein 9.9
EGGCEPTIONALLY LOW CARB EASY EGG SALAD FOR A CROWD
Recipe #293288 and a food processor makes this recipe an easy fix for a crowd. Though most kids like this it is definately something the Low Carbing adults will love too. **Please note that the reviewer of Recipe #293288 did not actually review hard cooked eggs but rather posted a recipe for hard boiled eggs.
Provided by Secret Agent
Categories Lunch/Snacks
Time 35m
Yield 1 bowlful, 12 serving(s)
Number Of Ingredients 4
Steps:
- Peel the eggs and rinse them off, drying on paper towels.
- Shred them with the medium shredding disk of your food processor.
- Mix remaining ingredients together well and stir into the eggs, chill and serve on different breads, stuffed into celery, etc.
- OPTIONAL add ins:.
- 1/4 cup finely shredded scallions.
- 1 teaspoon celery seeds.
- 1/4 cup finely minced celery.
- serve in a hollowed out bread bowl or on a lettuce leaf or tortilla.
Nutrition Facts : Calories 113.2, Fat 8.2, SaturatedFat 2.1, Cholesterol 188.6, Sodium 140.8, Carbohydrate 3, Fiber 0.1, Sugar 0.8, Protein 6.5
GEORGIAN EGG SALAD (AZELILA) (LOW CARB)
Make and share this Georgian Egg Salad (azelila) (low Carb) recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, mash the eggs with the butter.
- Stir in the remaining ingredients and mix well.
Nutrition Facts : Calories 183.8, Fat 16.9, SaturatedFat 7.3, Cholesterol 234.4, Sodium 144.8, Carbohydrate 1.3, Fiber 0.4, Sugar 0.6, Protein 7.2
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