Crock Pot Chicken And Rice 3 Ww Points Food

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CROCK POT CHICKEN AND RICE RECIPE



Crock Pot Chicken and Rice Recipe image

Get dinner on the table fast with this Crock Pot Chicken and Rice Recipe. The tender chicken and cheesy rice make an amazing meal your family will love.

Provided by Eating on a Dime

Categories     Main Course

Time 4h10m

Number Of Ingredients 9

2 boneless skinless chicken breasts ((cut into 1 inch pieces) )
1 teaspoon minced garlic
1 teaspoon black pepper
1 teaspoon salt
1/2 onion chopped
3 cups chicken broth
1 can cream of chicken soup ((10.5 oz can) )
1 1/2 cup brown rice ((uncooked) )
2 cups cheddar cheese ((shredded) )

Steps:

  • Place the chicken, garlic, salt, pepper, onion, chicken broth, cream of chicken soup and brown rice in the crock pot. Stir to thoroughly combine all the ingredients.
  • Cover and cook on high for 3.5-4 hours until the rice has absorbed all the chicken broth in the crock pot.
  • Stir in the shredded cheese. Cover and allow the heat from the meal to melt the cheese (5-7 minutes).
  • Serve warm and enjoy!

Nutrition Facts : Calories 424 kcal, Carbohydrate 42 g, Protein 23 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 68 mg, Sodium 1455 mg, Fiber 2 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

CROCK POT CHICKEN AND RICE



Crock Pot Chicken and Rice image

Threw this together one morning and what a wonderful dinner. Served with peas and dinner buns. Please note: I didn't leave the chicken breast whole, I cut each breast into 3 pieces.

Provided by CookingMonster

Categories     Chicken Breast

Time 6h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 tablespoons butter
6 boneless skinless chicken breasts
1 (2 ounce) package onion soup mix (dry)
1 cup rice
1/4 cup parmesan cheese
1 1/2 cups milk
2 (10 ounce) cans cream soup (mushroom or celery)
1/2 teaspoon black pepper

Steps:

  • Mix dry soup to wet soup and rice and milk in a bowl.
  • Lay chicken in lightly greased crock pot. Place 1 tablespoons butter on top of each piece of chicken.
  • Pour over soup mixture.
  • Season with pepper and sprinkle the parmesan cheese on top.
  • Cook in crock pot for 8-10 hours on low or 4-6 hours on high.
  • Enjoy!

CROCK-POT CHICKEN AND RICE (3 WW POINTS)



Crock-Pot Chicken and Rice (3 Ww Points) image

Make and share this Crock-Pot Chicken and Rice (3 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Chicken

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can Healthy Request cream of chicken soup
1 (1 ounce) package dry onion soup mix
2 cups water
2 cups uncooked instant rice
16 ounces boneless skinless chicken breasts, and cut into 36 pieces
1 cup sliced canned mushroom, drained
1/8 teaspoon black pepper

Steps:

  • Spray a slow cooker with cooking spray. Combine in the crockpot the chicken soup, dry onion soup mix, water and uncooked rice. Stir in the chicken, mushrooms and pepper. Cover and cook on LOW for 6 to 8 hours. Gently stir just before serving.
  • 6 servings (1 cup), 3 POINTS each.

Nutrition Facts : Calories 228.7, Fat 1.7, SaturatedFat 0.3, Cholesterol 44.2, Sodium 556.3, Carbohydrate 30.5, Fiber 1.7, Sugar 1, Protein 21.5

CROCK-POT CHICKEN AND WILD RICE



Crock-Pot Chicken and Wild Rice image

My family loves this tasty dish--it's comfort food at its comfiest! It's very easy to prepare but tastes like you worked all day on it.

Provided by KaylyRed66

Categories     One Dish Meal

Time 5h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 lbs boneless skinless chicken breasts
1 (10 1/2 ounce) can condensed cream of mushroom soup
1 (10 1/2 ounce) can cream of celery soup
1 (10 1/2 ounce) can cream of chicken soup
1 (6 ounce) box long grain and wild rice blend (I use Uncle Ben's)
2 cups sliced mushrooms

Steps:

  • Spray bottom and sides of 5-6 quart slow cooker with non-stick cooking spray.
  • Layer (in this order) chicken breasts, rice mix, soups and mushrooms.
  • Cook on low for 5 hours or until chicken is tender.

CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE)



Crock Pot Chicken Casablanca (Ww Flex and Almost Core) image

I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.

Provided by justcallmetoni

Categories     One Dish Meal

Time 4h20m

Yield 8 serving(s)

Number Of Ingredients 18

1 1/2 tablespoons olive oil
2 large onions, thinly sliced
2 teaspoons fresh ginger, grated
3 garlic cloves, minced
2 1/4 lbs boneless skinless chicken breasts
4 large carrots, sliced about 1/4 inch thick (or less)
2 large sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks
4 tablespoons currants (if Core must count points) or 4 tablespoons raisins (if Core must count points)
1 teaspoon cumin
1/2 teaspoon turmeric
1/4 teaspoon pepper
3/4-1 teaspoon cinnamon
1/4 teaspoon cayenne pepper
2 (14 1/2 ounce) cans diced tomatoes
3 medium zucchini, sliced 1 inch thick
1 (14 1/2 ounce) can garbanzo beans, drained and rinsed
2 tablespoons fresh parsley, chopped
2 tablespoons fresh cilantro, chopped

Steps:

  • Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
  • Brown chicken in same pan over medium heat. Reserve in skillet.
  • Add carrots, potatoes to crock pot.
  • Place chicken on top of veggies.
  • Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
  • If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
  • Add zucchini to the top.
  • Cover and cook on HIGH for 4 to 6 hours.
  • Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
  • Serve over cooked rice or couscous.

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