Garlicky Or Not Chard And White Beans With Caramelized Onions Food

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GREEN BEANS WITH CARAMELIZED ONIONS



Green Beans with Caramelized Onions image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings, 3/4 cup each

Number Of Ingredients 6

1 Tbsp. unsalted margarine
1 large sweet onion, peeled and cut into strips
1 Tbsp. sugar
3/4 lb green beans, trimmed
vegetable oil spray
1 Tbsp. Mrs. Dash® Lemon Pepper Seasoning

Steps:

  • 1. Heat margarine in large skillet, add onion, sprinkle with sugar. Cook over low heat until onions are golden and tender, about 20 minutes.
  • 2. Cook green beans in boiling water for 10 - 13 minutes or until tender. Drain and place in bowl.
  • 3. Spray hot beans with vegetable oil spray and sprinkle with Mrs. Dash® Lemon Pepper Seasoning Blend, toss.
  • 4. Garnish with caramelized onions.

GREEN BEANS WITH CARAMELIZED ONIONS AND ALMONDS



Green Beans with Caramelized Onions and Almonds image

Tyler Florence's Green Beans with Caramelized Onions and Almonds recipe for Food Network is a holiday meal essential.

Provided by Tyler Florence

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 8

Kosher salt
3 pounds green beans, trimmed of stem end
1/2 cup skin on sliced almonds
3 tablespoons unsalted butter
5 tablespoons extra-virgin olive oil
2 large onions, sliced thin
2 tablespoons chopped fresh thyme leaves
Freshly ground black pepper

Steps:

  • Fill a large high sided skillet with some water, adding enough to be just shy of the rim of the pan by about 1 inch. Place over high heat and bring up to boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp. Drain the beans and then run them under some cold water to stop them from cooking. Reserve the beans while you start the onions.
  • Return the skillet you cooked the beans in to the cook top over medium heat. Add the almonds and toast stirring every now and then until golden, about 3 to 5 minutes. Remove the almonds from the skillet and reserve. Return the skillet to the heat and add the butter and olive oil and heat until the butter has melted. Add the onions, season with salt and pepper, and cook stirring frequently until the onions caramelize, 20 to 25 minutes. Add the thyme, and cook for another 5 minutes. Add the cooked cooled green beans and almonds, and stir well to combine. Season with salt and pepper, to taste.

GREEN BEANS WITH CARAMELIZED ONIONS



Green Beans With Caramelized Onions image

This dish is a wonderful accompaniment to juicy steakhouse-style steaks. Even better, you can also serve the caramelized onions as another tasty topping for your steaks!

Provided by JackieOhNo

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 large onion, sliced, about 2 cups
2 teaspoons light brown sugar
1/2 teaspoon kosher salt
1/2 teaspoon dry cajun seasoning
1 1/2 lbs green beans

Steps:

  • In skillet, melt 1 T. butter over medium heat. Add onion; cook, stirring occasionally, until starting to brown, 7-10 minutes. Add sugar, salt and Cajun seasoning. Reduce heat to medium-low; cook, stirring often, until onion is soft and golden brown, 5 minutes.
  • Meanwhile, bring large pot of salted water to boil. Add green beans; cook until tender, 4-5 minutes. Drain well, then add to onion with remaining 1 T. butter. Cook, stirring, until heated through, 1 minute.

Nutrition Facts : Calories 85.5, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 180.8, Carbohydrate 12.1, Fiber 4.2, Sugar 4.1, Protein 2.3

RED CHARD AND CARAMELIZED ONIONS



Red Chard and Caramelized Onions image

This dish is good hot or at room temperature. I serve it as a side when the kids want mac and cheese for dinner. They do not eat it, but it makes me feel grown-up. It is very tasty.

Provided by Syd

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 9

1 large yellow onion, chopped
2 tablespoons olive oil
1 teaspoon brown sugar
1 bunch red Swiss chard, rinsed and chopped
¼ cup kalamata olives
2 tablespoons capers
½ teaspoon coarse sea salt, or to taste
freshly ground black pepper to taste
1 lemon, juiced

Steps:

  • In a cast iron skillet, cook onions in olive oil over medium-high heat until they begin to brown. Stir in brown sugar, and continue cooking for a few minutes.
  • When onions are brown and tender, stir in chard and olives. Cook until chard is slightly wilted. Stir in capers and salt, and continue cooking until chard is completely wilted, about 3 minutes. Season with black pepper and squeeze lemon over the top.

Nutrition Facts : Calories 118 calories, Carbohydrate 8.9 g, Fat 9.2 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1.2 g, Sodium 608 mg, Sugar 3.6 g

BEANS 'N' CARAMELIZED ONIONS



Beans 'n' Caramelized Onions image

Brown sugar, bacon and cider vinegar season this simple side. I often make it for family and friends, and it never fails to please!-Jill Heatwole, Pittsville, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 7

4 bacon strips, chopped
2 large onions, cut into 1/2-inch wedges
2 pounds fresh green beans, trimmed
3 tablespoons cider vinegar
1 to 2 tablespoons brown sugar
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels, reserving 2 tablespoons drippings in pan., In drippings, saute onions over medium heat until softened. Reduce heat to medium-low; cook until deep golden brown, 30-40 minutes, stirring occasionally. Stir in vinegar and brown sugar., In a pot of boiling water, cook green beans, uncovered, until crisp-tender, 4-7 minutes; drain. Add to onions; cook 1 minute, tossing to combine. Stir in bacon; sprinkle with salt and pepper.

Nutrition Facts : Calories 106 calories, Fat 6g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 146mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

GREEN BEANS AND CARAMELIZED ONIONS



Green Beans and Caramelized Onions image

This is one of my favorite ways to make green beans. I use canned beans for convenience, but you could substitute fresh or frozen with great results too.

Provided by Chris from Kansas

Categories     Vegetable

Time 1h

Yield 7 serving(s)

Number Of Ingredients 6

4 slices bacon, cut into 1-inch pieces
2 large onions, cut lengthwise into 1/2-inch thick wedges
2 (16 ounce) cans green beans, drained
2 tablespoons red wine vinegar
1 tablespoon brown sugar, packed
salt and pepper

Steps:

  • In a large non-stick skillet, cook bacon over medium heat 8 to 10 minutes or until crisp, stirring occasionally. Remove with slotted spoon; drain on paper towels.
  • Pour off all but 1-2 tablespoons bacon drippings.
  • Add onions; cook over medium-low heat 35 to 40 minutes or until very soft, stirring occasionally.
  • Meanwhile, warm green beans in microwave.
  • Stir in vinegar and sugar into onions. Increase heat to medium-high; cook and stir 1 to 2 minutes or until liquid is evaporated.
  • Stir in green beans and bacon; toss lightly.
  • Season with salt and pepper, as desired.
  • Serve immediately.

Nutrition Facts : Calories 86.6, Fat 2.4, SaturatedFat 0.8, Cholesterol 3.1, Sodium 48.5, Carbohydrate 15, Fiber 4.2, Sugar 8, Protein 3.4

GARLICKY (OR NOT) CHARD AND WHITE BEANS WITH CARAMELIZED ONIONS



Garlicky (Or Not) Chard and White Beans With Caramelized Onions image

Caramelized onions are rich and flavourful, then stirred with white beans, letting the flavours meld. Garlic is sauteed with chard, then it is all tossed together. If you are making a few dishes, this is a great one to add because as it sits at room temperature, the flavours come together more and more, and it tastes great warm, hot, or cold.

Provided by Laurie150

Categories     Chard

Time 40m

Yield 6 side servings, 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil, divided
3 large yellow onions, sliced
2 (15 ounce) cans white beans, drained and rinsed (I like canellini beans and butter beans, but have also used navy beans and chickpeas)
2 bunches swiss chard, rinsed well and chopped (stalks in 1/2-inch pieces and leaves in ribbons)
4 -6 garlic cloves
salt
fresh ground pepper

Steps:

  • 1. Heat 1 tablespoon olive oil in a large saucepan, and cook onions on medium-high heat, until caramelized. This can take a couple hours if you have the time. You can sprinkle a bit of sugar or brown sugar on the onions to speed up the process. Here is a great resource for how to do the onions: http://allrecipes.com/HowTo/Caramelizing-Onions-Step-by-Step/Detail.aspx.
  • 2. Once onions are caramelized, or to your liking, stir in the white beans. Let cook on low for about 5 minutes, stirring to coat beans with onions. Season with salt and pepper. Set aside.
  • 3. In a large saucepan, heat remaining oil over medium heat. Add garlic (as much as you like) and stir for about 30 to 45 seconds, until fragrant. Add chard, and cook until wilted and stalks are soft, about 5 minutes.
  • 4. Add beans into chard mixture and stir to combine all ingredients together. Season with salt and pepper. Serve immediately if you choose, but I like to let it rest about 10 minutes, or cover it for a bit if I am still preparing other dishes.

Nutrition Facts : Calories 264.4, Fat 5.2, SaturatedFat 0.8, Sodium 282.4, Carbohydrate 44.1, Fiber 9.9, Sugar 4.6, Protein 13.4

GREEN BEANS WITH CARAMELIZED ONIONS



Green Beans with Caramelized Onions image

One more easy and delicious way to cook green beans! Balsamic vinegar and brown sugar add great flavor to this dish.

Provided by MrsEl

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh green beans
1 medium sweet onion
2 tablespoons butter
2 tablespoons brown sugar
1 -2 teaspoon balsamic vinegar

Steps:

  • Cook green beans in boiling water.
  • Drain.
  • (This can be done ahead.).
  • Cut onions into thin slices, and cut each slice in half.
  • Cook onions in a nonstick skillet over medium-high heat, stirring occasionally until onions are golden brown.
  • (Original recipe says do not stir onions first 5-10 minutes.) Reduce heat to medium; stir in butter and brown sugar.
  • Add green beans; cook 5 minutes or until thoroughly heated.
  • Toss with vinegar.

Nutrition Facts : Calories 124.5, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 60.8, Carbohydrate 17.5, Fiber 3.5, Sugar 11.8, Protein 2.5

CARAMELIZED ONION SWISS CHARD



Caramelized Onion Swiss Chard image

Make and share this Caramelized Onion Swiss Chard recipe from Food.com.

Provided by Jesters Lace

Categories     Chard

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1/4 teaspoon baking soda
2 cups onions, sliced
10 ounces swiss chard
2 tablespoons water
2 teaspoons sherry wine vinegar
1/4 teaspoon pepper

Steps:

  • Add olive oil to hot skillet. Add onion and dash baking soda. Cook 10 min minutes or until soft and browned.
  • Add chard and water to pan. Cook until chard wilts.
  • Stir in sherry vinegar and pepper.

Nutrition Facts : Calories 55.9, Fat 1.4, SaturatedFat 0.2, Sodium 234.3, Carbohydrate 10.2, Fiber 2.5, Sugar 4.2, Protein 2.2

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