Healthier Best Brownies Food

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HEALTHIER BEST BROWNIES



Healthier Best Brownies image

With so much chocolate flavor in the brownies and in the frosting, you'd never guess this version is actually healthier than the average brownie!

Provided by MakeItHealthy

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 1h20m

Yield 16

Number Of Ingredients 14

¼ cup butter
½ cup white sugar
2 eggs
⅓ cup applesauce
1 teaspoon vanilla extract
⅓ cup unsweetened cocoa powder
⅓ cup white whole wheat flour
¼ teaspoon salt
¼ teaspoon baking powder
3 tablespoons butter, softened
3 tablespoons unsweetened cocoa powder
1 tablespoon honey
1 teaspoon vanilla extract
½ cup confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square pan.
  • Melt 1/4 cup butter in a large saucepan over low heat. Remove from heat and stir in white sugar, eggs, applesauce, and 1 teaspoon vanilla extract. Beat in 1/3 cup cocoa powder, flour, salt, and baking powder. Spread into prepared pan.
  • Bake in preheated oven until brownies are just set in the center, 20 to 25 minutes.
  • Combine 3 tablespoons butter, 2 tablespoons cocoa powder, honey, 1 teaspoon vanilla extract, and confectioner's sugar in a bowl; beat until smooth. Frost brownies while they are still warm.

Nutrition Facts : Calories 114.9 calories, Carbohydrate 15.1 g, Cholesterol 36.6 mg, Fat 6.1 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 3.6 g, Sodium 89.4 mg, Sugar 11.7 g

HEALTHIER BROWNIE BITES RECIPE BY TASTY



Healthier Brownie Bites Recipe by Tasty image

Here's what you need: flour, baking powder, cocoa powder, eggs, vanilla, honey, greek yogurt, banana, avocado, fresh spinach, chocolate chips

Provided by Claire Nolan

Categories     Bakery Goods

Yield 16 brownie bites

Number Of Ingredients 11

2 cups flour
1 teaspoon baking powder
½ cup cocoa powder
2 eggs
1 tablespoon vanilla
½ cup honey
½ cup greek yogurt
1 banana
1 avocado
2 cups fresh spinach
½ cup chocolate chips

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a large bowl, combine flour, baking powder, and cocoa powder.
  • Blend eggs, vanilla, honey, yogurt, banana, avocado, and spinach until pureed.
  • Pour wet ingredients into the dry ingredients and mix just until combined.
  • Fold in chocolate chips.
  • Line muffin tin with baking cups/liners. Using an ice cream scooper or spoon, fill the muffin tin cups with the batter.
  • Bake for 20 minutes, or until fully cooked.
  • Enjoy!

Nutrition Facts : Calories 187 calories, Carbohydrate 33 grams, Fat 4 grams, Fiber 2 grams, Protein 4 grams, Sugar 15 grams

5-INGREDIENT HEALTHY BROWNIES RECIPE BY TASTY



5-ingredient Healthy Brownies Recipe by Tasty image

Here's what you need: dark chocolate, eggs, honey, whole wheat flour, salt

Provided by Joey Firoben

Categories     Desserts

Yield 9 servings

Number Of Ingredients 5

1 cup dark chocolate, melted
2 eggs
⅓ cup honey
⅓ cup whole wheat flour
1 pinch salt

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a small microwave-safe bowl, microwave the chocolate in 15 to 30-second intervals, stirring occasionally, until completely melted. Set aside.
  • While the chocolate cools a bit, beat the eggs thoroughly with a whisk until foamy and pale.
  • Pour in the honey and melted chocolate and whisk until fully combined.
  • Sprinkle in the whole wheat flour and salt. Fold the batter together with a spatula just until the flour disappears.
  • Pour the batter into a greased 8x8-inch (20x20 cm) baking tin and spread the top into an even layer.
  • Bake for 15 minutes, until the batter has just begun to set.
  • Let the brownies cool at least another 30 minutes before slicing and serving.
  • Enjoy!

Nutrition Facts : Calories 182 calories, Carbohydrate 26 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, Sugar 20 grams

THE WORLD'S HEALTHIEST BROWNIES



The World's Healthiest Brownies image

These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don't think I can make it healthier than this. They are very light and low in sugar. Instead of using "flax eggs," you can also use Egg Replacer. For more gluten-free, low-carb, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Dessert

Time 45m

Yield 1 8 inch square, 9 serving(s)

Number Of Ingredients 13

2 tablespoons ground flax seeds
6 tablespoons water
1 cup zucchini, cut into large chunks
1 avocado, cut into large chunks
1 teaspoon vanilla extract
1/2 cup almond meal
1/2 cup coconut flour
1/2 cup coconut sugar
4 tablespoons unsweetened cocoa powder
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chocolate chips (optional) or 1/2 cup walnut pieces (optional)
oil, for coating the pan

Steps:

  • Mix ground flax seed and water to make "flax eggs" and set aside for about 5 minutes.
  • Preheat the oven to 350°F/180°C degrees.
  • In a food processor or blender, place flax eggs, zucchini, avocado, and vanilla and blend well.
  • In a bowl, combine almond meal, coconut flour, coconut sugar, cocoa powder, baking powder and salt.
  • Add the blended vegetable mixture and mix well. Add chocolate chips or walnut pieces if you are using them.
  • Transfer the batter to an 8-inch (20 cm) square pan coated with oil.
  • Bake for about 25 minutes.
  • Cool, infuse love and serve (with powdered sugar on top and/or ice cream if you wish).

Nutrition Facts : Calories 83.8, Fat 6.9, SaturatedFat 0.9, Sodium 109, Carbohydrate 5.5, Fiber 3.5, Sugar 0.8, Protein 2.5

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