Garlic Prawns In The Microwave Food
GARLIC PRAWNS IN THE MICROWAVE
Another from the mother in law. I don't leave tails intact, personal preference. Preparation time includes peeling prawns. Spring onions also known as scallions or green onions. UPDATE - thank you to Karen Elizabeth would never have thought to use this as way to cook the prawns to ADD to other dishes such as she did with a vegetable stir fry - great idea, thank you. A PLEASE NOTE - I now have a 900W microwave and I find 3 1/2 to 4 minutes does it, When this recipe was first presented wattages in ovens where very low so the higher wattages today will determine the cooking times.
Provided by ImPat
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and devein prawns, leaving tails intact.
- Put prawns into a microwave proof dish or divide prawns into 4 microproof ramekins.
- Combine all other ingredients and pour over prawns or divide between the 4 ramekins.
- Microwave on high for 5 minutes, stirring occasionally.
- Serve with crusty bread.
Nutrition Facts : Calories 257, Fat 19.3, SaturatedFat 3.2, Cholesterol 157.5, Sodium 709.1, Carbohydrate 2, Fiber 0.1, Sugar 0.1, Protein 17.2
MICROWAVE SHRIMP IN GARLIC BUTTER
When I can catch it on sale, I love to pick up a big bag of shrimp and indulge myself. This is a great quickie meal that is good to have even when it's just you.
Provided by Redneck Epicurean
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Microwave butter 30 to 45 seconds on high until melted.
- Add garlic powder and parsley flakes.
- Separate shrimp: Place in a glass pie dish.
- Pour butter mixture over shrimp. Cover tightly with plastic.
- Microwave 5 to 8 minutes, until shrimp are opaque. Stir every 2 minutes.
- Let stand covered 1 1/2 to 2 minutes.
- Serve with rice or pasta.
GARLIC PRAWNS
This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.
Provided by kathie
Categories Seafood Shellfish Shrimp
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
- Heat an outdoor grill to high heat.
- Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
- If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.
Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g
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