GARLIC SAUTéED SPINACH
A super quick side that's good for you and tastes fabulous. It always amazes me how much spinach wilts - so this is a great way to consume ALOT of good nutrition with just a few bites! A terrific side for meaty mains. Try a classic steakhouse dinner with Prime Rib or steak, Paris Mash and this Sautéed Spinach!
Provided by Nagi
Categories Side
Time 9m
Number Of Ingredients 4
Steps:
- Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt).
- Shake off excess water but do not dry (water droplets helps steam-cook the spinach).
- Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing.
- Add spinach, then use tongs or 2 wooden spoons to toss until the spinach wilts - about 2 minutes. I like mine just wilted.
- Remove from heat immediately and sprinkle with salt and pepper and toss once more.
- Transfer to serving platter and serve.
Nutrition Facts : Calories 100 kcal, Carbohydrate 6 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 409 mg, Fiber 3 g, ServingSize 1 serving
GARLIC SAUTéED SPINACH
Garlic sautéed spinach transforms bundles of spinach into an easy, healthy and flavorful side dish that's made in just 10 minutes! Watch the video above to see how I make it.
Provided by Lisa Bryan
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and saute for 30 seconds. You don't want the garlic browning too much.
- Add the baby spinach to the pan. It will be a big mound, and you can use your hands to pack it in. Use tongs or a spatula to carefully flip the spinach over, so that all of the pieces get covered in oil and garlic.
- Cover the pan for a minute to let it steam, then stir again. Repeat this process until the spinach is wilted down, about 5 minutes later.
- Season with salt and pepper, then serve.
Nutrition Facts : Calories 91 kcal, Carbohydrate 5 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 90 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
GARLIC GREENS (SAUTEED SPINACH)
This is such a quick, easy, nutritious, and inexpensive side dish. I'm not a huge fan of cooked spinach, but this is tasty. From the cheap and easy cookbook.
Provided by Munchkin Mama
Categories Spinach
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat the olive oil in a 4 quart saucepan and saute the garlic for 2-3 minutes over medium heat until lightly browned.
- Add the spinach and stir constantly.
- When the spinach is completely wilted, turn off the heat.
- Squeeze the lemon wedges over the spinach and add salt and pepper to taste.
- Serve immediately, these are best hot.
Nutrition Facts : Calories 195.6, Fat 14.7, SaturatedFat 2.1, Sodium 225.1, Carbohydrate 13.6, Fiber 7.1, Sugar 1.9, Protein 8.5
QUICK SAUTEED SPINACH
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.
QUICK AND EASY SAUTEED SPINACH
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
Provided by Denee
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g
SIMPLY SAUTEED SPINACH AND GREEN BEANS WITH GARLIC
Simple and a nice side dish for almost anything. Feel free to use either fresh or frozen green beans. I served this with roasted Cornish game hens and pureed winter squashes with orange. Enjoy!
Provided by Penny Stettinius
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large skillet and then add the olive oil.
- When the oil is nice and hot throw in the green beans and season with salt and pepper.
- Add the spinach and let that wilt down, stirring occasionally.
- Add in the garlic and the butter and stir over low-medium heat. You don't want the garlic to brown but you do want it to cook for about 5-10 minutes and incorporate all the flavors.
- Taste and re-season if needed.
- Remove from the heat and serve!
GARLIC SAUTEED SPINACH
Make and share this Garlic Sauteed Spinach recipe from Food.com.
Provided by kris in ks
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Rinse spinach well in cold water; dry well.
- In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
- Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
- Cover the pot and cook for 2 minutes.
- Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
- Using a slotted spoon, lift the spinach to a serving bowl and top with butter.
More about "garlic greens sauteed spinach food"
SAUTEED SPINACH (THAT TASTES AMAZING) – A COUPLE COOKS
From acouplecooks.com
EASY SAUTéED SPINACH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SAUTéED SPINACH WITH GARLIC | ITALIAN FOOD FOREVER
From italianfoodforever.com
SAUTEED SPINACH RECIPE (EASY IN 6 MINUTES!)
From wholesomeyum.com
SAUTéED MIXED GREENS WITH GARLIC RECIPE - THE SPRUCE EATS
From thespruceeats.com
SIMPLE SAUTEED GREENS RECIPE | FEASTING AT HOME
From feastingathome.com
20 SPINACH RECIPES THAT ARE SURE TO SATISFY - FOOD NETWORK
From foodnetwork.com
Author By
HOW TO COOK WITH GREEN GARLIC | BON APPéTIT
From bonappetit.com
RECIPE: SAUTéED GREENS WITH GARLIC | WHOLE FOODS MARKET
From wholefoodsmarket.com
SAUTéED GARLICKY GREENS - THIS PILGRIM LIFE
From thispilgrimlife.com
HOW TO MAKE THE PERFECT PASTA PRIMAVERA – RECIPE
From theguardian.com
10 GREEN GARLIC RECIPES TO WELCOME SPRING - BACON IS MAGIC
From baconismagic.ca
SAUTéED SPINACH RECIPE - LOVE AND LEMONS
From loveandlemons.com
CATALAN-STYLE SAUTéED SPINACH WITH GARLIC | FEASTING AT HOME
From feastingathome.com
SUN-DRIED TOMATO PASTA RECIPE - HOW TO MAKE SUN DRIED TOMATO …
From thepioneerwoman.com
SIMPLE SAUTéED SPINACH - EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love