BAKED BEAN CHILI
Found this one on the internet and it caught my eye. I love chili and never have tried baked beans in it. I hope to make it this week.
Provided by jovigirl
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large saucepan; add onion and garlic. Cook for 5 minutes.
- Add sausage, beef, beans, soup, broth, chiles, chili powder and cumin.
- Bring to a boil; reduce heat to low.
- Cook for 15 minutes.
- Season with salt and ground black pepper. Garnish with cilantro, if desired.
Nutrition Facts : Calories 542.7, Fat 31.3, SaturatedFat 10.3, Cholesterol 80, Sodium 1997.3, Carbohydrate 42.6, Fiber 9.3, Sugar 8.1, Protein 26.5
FIVE-BEAN CHILLI
Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 14
Steps:
- Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
- Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.
Nutrition Facts : Calories 439 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 16 grams protein, Sodium 0.04 milligram of sodium
GARLICKY GREEN BEANS
A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side
Provided by Sarah Cook
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 3
Steps:
- Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
- Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.
Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
CHILI BAKED BEANS
This is a recipe that I got from my husbands cousins. Uncle George and his family would invite us up every year to what was back then the Playboy Club in Lake Geneva Wi. The family would cook up a storm and George was always manning the Grill, Ribs, Hot Links, Chicken, Corn and of course........Chili Baked Beans. These have become a favorite of our family. Hope you enjoy!
Provided by Kasia3
Categories Beans
Time 26m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Brown meat and drain.
- Cut onion into rings.
- Add spices and onion.
- Stir in 1/2 bottle of molasses and brown sugar.
- Add Baked Beans, BBQ Sauce -- we like Sweet Baby Rays.
- Bake for 1-1.5 hours at 350.
Nutrition Facts : Calories 339.1, Fat 7.4, SaturatedFat 2.8, Cholesterol 30.8, Sodium 619, Carbohydrate 57.6, Fiber 5.9, Sugar 34.5, Protein 15.1
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