Garlic Bacon Kale Food

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KALE WITH BACON



Kale with Bacon image

The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 bunches kale, trimmed and torn
8 bacon strips, diced
2 large onions, chopped
4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.

Nutrition Facts :

KALE WITH GARLIC AND BACON



Kale with Garlic and Bacon image

Categories     Garlic     Leafy Green     Pork     Side     Sauté     Thanksgiving     Quick & Easy     Wheat/Gluten-Free     Bacon     Kale     Fall     Gourmet     Sugar Conscious     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 4

2 1/2 pounds kale (about 4 bunches), tough stems and center ribs cut off and discarded
10 bacon slices (1/2 pounds), cut into 1/2-inch pieces
4 garlic cloves, finely chopped
2 cups water

Steps:

  • Stack a few kale leaves and roll lengthwise into a cigar shape. Cut crosswise into 1/4-inch-wide strips with a sharp knife. Repeat with remaining leaves.
  • Cook bacon in a wide 6- to 8-quart heavy pot over moderate heat, stirring occasionally, until crisp, then transfer with a slotted spoon to paper towels to drain. Pour off and discard all but 3 tablespoons fat from pot, then cook garlic in remaining fat over moderately low heat, stirring, until pale golden, about 30 seconds. Add kale (pot will be full) and cook, turning with tongs, until wilted and bright green, about 1 minute. Add water and simmer, partially covered, until just tender, 6 to 10 minutes. Toss with bacon and salt and pepper to taste.

GARLIC BACON KALE



Garlic Bacon Kale image

Garlic Bacon Kale that is sauteed on the stove to perfection. 5 simple ingredients, easy cook, and loaded with savory flavors and nutrients. An easy kale recipe for any night of the week.

Provided by Kelsey Apley

Categories     Side Dishes

Time 20m

Number Of Ingredients 5

6 cups kale (stems removed and coarsely chopped)
6-8 slices of bacon (I used a thicker cut bacon)
1 small onion (diced)
3 cloves garlic (minced)
Salt and pepper (to taste)

Steps:

  • Start by dicing up your bacon into smaller pieces. Then you will toss them in a skillet over medium heat and cook until browned and fully cooked.
  • Once the bacon is cooked, remove it from the skillet and place it on a paper towel-lined plate.
  • Now you can remove some of the bacon grease or leave it all in the pan. But you will then add in your onion and saute till softened. This takes 5 minutes roughly.
  • White you bacon and the onions are cooking wash, and prep your kale. Toss in the pan with the onion and bacon grease along with the garlic.
  • Cook for around 5 minutes or until the kale softens down to your preference. Then top with bacon and serve.

Nutrition Facts : ServingSize 1 g, Calories 142 kcal, Carbohydrate 9 g, Protein 10 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 435 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 5 g

KALE SAUTéED WITH BACON AND GARLIC



Kale Sautéed With Bacon And Garlic image

Kale is braised slowly in oil used to cook bacon, garlic and onion to make it soft and tender.

Provided by Irish American Mom

Categories     Side Dish

Time 30m

Number Of Ingredients 8

6 cups kale (stems removed and coarsely chopped)
6 slices bacon
1 small onion (peeled and diced)
3 cloves garlic (minced)
⅛ teaspoon salt (to taste)
⅛ teaspoon pepper (to taste)
2 tablespoons olive oil (for greasing the skillet)
½ ounce butter (for flavor)

Steps:

  • Cut the bacon strips into pieces or lardons.
  • In a large skillet heat the oil over medium heat and add a knob of butter. Add the bacon and cook until browned. Remove the bacon to a plate with paper towel to drain.
  • Add the chopped onion to the skillet and cook until softened.
  • Place the kale and garlic in the skillet and stir into the onion. Cook until softened, for about 5 minutes.
  • Before serving, sprinkle with the cooked bacon.

Nutrition Facts : Calories 142 kcal, Carbohydrate 6 g, Protein 4 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 178 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GARLIC BACON KALE RECIPE (HOW TO COOK KALE)



Garlic Bacon Kale Recipe (How to Cook Kale) image

This nutrient packed superfood is sure to impress! With bacon and garlic it smells just as good as it tastes!

Provided by Holly Nilsson

Categories     Side Dish

Time 20m

Number Of Ingredients 5

3 slices bacon (chopped)
½ cup onion (finely chopped)
1 bunch kale (washed)
2 cloves garlic (minced)
salt & pepper to taste

Steps:

  • Cook bacon until crisp over medium heat. Remove bacon and set aside reserving drippings.
  • Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes.
  • Add kale and garlic stirring until cooked, about 5 minutes.
  • Season with salt and pepper to taste. Sprinkle with bacon and serve.

Nutrition Facts : Calories 86 kcal, Carbohydrate 3 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 115 mg, ServingSize 1 serving

SAUTEED KALE WITH GARLIC



Sauteed Kale with Garlic image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the heat to medium. Add 2 tablespoons cider vinegar, 1/2 teaspoon kosher salt and a pinch of red pepper flakes. Cook, stirring, until tender, 5 minutes.

BACON-KALE SALAD WITH GARLIC BREAD



Bacon-Kale Salad with Garlic Bread image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11

6 slices bacon
1 large bunch scallions, chopped
1/2 cup mayonnaise
3 tablespoons white wine vinegar
Kosher salt and freshly ground pepper
3 cloves garlic, finely grated
1/2 baguette, sliced into 8 pieces
1 bunch kale, stems removed
1 tablespoon extra-virgin olive oil
2 cups grape tomatoes
1 small seedless cucumber, chopped

Steps:

  • Preheat the broiler; line a baking sheet with foil. Cook the bacon in a large nonstick skillet over medium-high heat, turning occasionally, until crisp, 6 to 8 minutes. Remove to paper towels to drain; reserve the drippings in the skillet.
  • Meanwhile, puree 2 scallions, the mayonnaise, 2 tablespoons vinegar and a generous pinch of salt and pepper in a blender.
  • Stir the garlic into the bacon drippings. Spread out the bread slices on the prepared baking sheet. Top with the garlic mixture and season with salt and pepper (reserve the skillet). Broil until toasted, 1 to 3 minutes.
  • Chop the kale and put in a large bowl. Add the remaining 1 tablespoon vinegar and rub the kale with your fingers until it softens, about 3 minutes. Return the skillet to medium-high heat and add the olive oil. Add the tomatoes and season with salt and pepper. Cook until lightly browned, about 4 minutes. Remove from the heat; stir in the remaining scallions. Pour over the kale and toss.
  • Crumble the bacon into the salad. Add the cucumber and about 1/4 cup dressing. Toss well. Serve with the bread and the remaining dressing.

Nutrition Facts : Calories 580, Fat 41 grams, SaturatedFat 9 grams, Cholesterol 38 milligrams, Sodium 976 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 15 grams, Sugar 5 grams

KALE , ONION AND "BACON" QUICHE



Kale , Onion and

This recipe is for a vegetarian quiche, but you can easily adapt it to a vegan version, or use meat to make it non-veggie. My whole family loved this, and they don't normally like quiche very much. I served it with a wild & long grain rice cooked with dried cranberries, and some carrots and peas.

Provided by Myra9035

Categories     Savory Pies

Time 1h5m

Yield 1 quiche, 8 serving(s)

Number Of Ingredients 12

1 (10 inch) flaky pie crusts
1 bunch kale, cut horizontally into 1/2 inch strips (about 12-15 medium-large leaves)
1 medium onion, chopped
2 teaspoons garlic, minced
1 -2 tablespoon olive oil
2 tablespoons flour
3 large eggs (or equivalent amount egg replacer)
1 1/2 cups soymilk or 1 1/2 cups non-dairy milk substitute
1/4 cup cheddar cheese, grated
3 tablespoons imitation bacon bits (for nonveggie version) or 3 tablespoons bacon bits (for nonveggie version)
liquid smoke, to taste (optional)
salt and pepper, to taste

Steps:

  • Preheat oven to 375°F
  • If pie crust is not pre-baked, use baking beans or weights and pre-bake crust for about 5-10 minutes, then remove from oven.
  • Meanwhile, heat olive oil in a large pan over medium heat. Add onion and garlic, and saute 3 minutes. Add kale strips, and saute another 3-4 minutes.
  • Season this mixture with salt and pepper. Let cool.
  • In a mixing bowl, mix eggs, cheese, milk, flour and liquid smoke, if using. Add imitation bacon bits and stir. Add this mixture to the kale, onion and garlic, and pour everything into the pie crust.
  • Place quiche in oven and bake for 35-45 minutes or until set and nicely browned on top.

KALE WITH GARLIC AND BACON



Kale with Garlic and Bacon image

Yield Serves 2

Number Of Ingredients 4

1 slice of bacon chopped
1 garlic clove, minced
6 cups torn kale leaves, washed
1 cup water

Steps:

  • In a large heavy skillet cook the bacon over the moderate heat, stirring, until it is crisp and transfer it to paper towels to drain. In the fat remaining in the skillet cook the garlic, stirring, until it is golden, add the kale and the water, and simmer the mixture, covered, for 10 minutes, or until the kale is wilted and tender. Simmer the mixture, uncovered, until most of the liquid is evaporated and stir in the bacon and salt and pepper to taste.

KALE & SMOKY BACON PASTA



Kale & smoky bacon pasta image

Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe - use wholewheat pasta for extra fibre

Provided by Katy Greenwood

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 9

300g pasta (we used wholewheat fusilli)
1 tbsp olive oil
180g pack smoked bacon lardons
2 large garlic cloves , finely chopped
1 red chilli , deseeded and finely chopped
4 tbsp pine nuts
200g chopped curly kale
3 tbsp cream cheese
½ lemon , juiced

Steps:

  • Boil a large pan of water and cook the pasta following pack instructions.
  • Heat the oil in a non-stick frying pan over a medium-high heat and cook the lardons for a few mins until golden and a little crisp. Stir in the garlic, red chilli and pine nuts, then cook for 1 min more until the garlic and chilli are softened and the pine nuts just toasted.
  • Turn up the heat and add the kale to the pan with a splash of water, cover and cook for 3-4 mins until wilted. Drain the cooked pasta and add to the pan with the cream cheese and lemon juice. Toss together, taste, and season with black pepper.

Nutrition Facts : Calories 574 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 3 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 1.4 milligram of sodium

GARLIC KALE



Garlic Kale image

A delicious, garlicky way to cook the underused, antioxidant rich kale!

Provided by Demara

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 3

1 bunch kale
2 tablespoons olive oil
4 cloves garlic, minced

Steps:

  • Tear the kale leaves into bite-size pieces from the thick stems; discard the stems.
  • Heat the olive oil in a large pot over medium heat. Cook and stir the garlic in the hot oil until softened, about 2 minutes. Add the kale and continue cooking and stirring until the kale is bright green and wilted, about 5 minutes more.

Nutrition Facts : Calories 120.1 calories, Carbohydrate 12.2 g, Fat 7.5 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 48.8 mg

QUICK KALE WITH BACON



Quick Kale With Bacon image

This is my go-to recipe for kale. I LOVE it as a side dish with pork chops and risotto. This recipe is from an issue of Bon Apetit listed on the Epicurious website.

Provided by smellslikeapickle

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces bacon, coarsely chopped
2 shallots, chopped
2 garlic cloves, chopped
2 bunches kale, stems cut away, leaves torn into 1-inch pieces
2 cups low sodium chicken broth

Steps:

  • Sauté bacon in large pot over medium heat until crisp and brown. Using slotted spoon, transfer bacon to paper towels and drain. Discard all but 2 tablespoons drippings from pot. Add shallots and garlic to drippings. Sauté over medium-high heat until tender, about 2 minutes. Add kale and broth. Cover and cook until kale wilts and is almost tender, stirring occasionally, about 12 minutes. Uncover and cook until kale is tender and most of broth has cooked away, stirring occasionally, about 12 minutes longer. Season with salt and pepper. Transfer kale to bowl. Sprinkle with bacon and serve.

Nutrition Facts : Calories 338.6, Fat 27, SaturatedFat 8.8, Cholesterol 38.6, Sodium 553, Carbohydrate 14.1, Fiber 2, Sugar 0.2, Protein 12.6

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