Garden Salad With Avocado Dressing Food
AVOCADO SALAD DRESSING
Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.
Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
GARDEN AVOCADO SALAD
Make and share this Garden Avocado Salad recipe from Food.com.
Provided by Natalia
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place all cut vegetables in medium bowl.
- In small bowl mix together oil, vinegar, garlic, seasoning, and pepper.
- Pour over vegetables and toss to coat.
- Arrange lettuce on serving tray or in individual shallow bowls.
- Spoon salad mixture over top.
- Enjoy!
Nutrition Facts : Calories 252.3, Fat 21.1, SaturatedFat 3, Sodium 13.5, Carbohydrate 15.9, Fiber 5, Sugar 6.2, Protein 2.7
GARDEN SALAD WITH AVOCADO DRESSING
Discover a new staple for your meal-prep routine. Portion out the salads in airtight containers or jars, and you'll have a quick, healthy option for busy weekdays. And thanks to the acidity of the lime juice, this creamy avocado dressing will stay fresh in your fridge for 3-4 days.
Provided by Sara Buzali
Number Of Ingredients 1
Steps:
- In a blender or food processor, combine half of the chopped avocado, oil, garlic, cilantro, scallion, lime juice, water and salt. Puree until smooth. Transfer to an airtight container and refrigerate until use.
- In a large bowl combine the baby greens, celery, onions, pepper, cucumber, carrots, tomatoes and the remaining half of chopped avocado. (See Chef Tips.)
- Serve salad with the dressing.
Nutrition Facts : Calories 1071
AVOCADO DRESSING
I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.
Provided by LiebAR
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.
Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g
HEALTHY AVOCADO SALAD DRESSING
A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.
Provided by Izzy Knight
Categories Spreads
Time 3m
Yield 1 1/4 cup
Number Of Ingredients 9
Steps:
- Chop avocado and place in a blender.
- Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic.
- Blend away until smooth.
- Adjust seasoning.
AVOCADO AND MANGO SALAD
Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.
Provided by inspirepassion
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.
- Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.
- Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.
Nutrition Facts : Calories 485.6 calories, Carbohydrate 28.6 g, Cholesterol 9.9 mg, Fat 40.6 g, Fiber 10.5 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 225.4 mg, Sugar 14.6 g
REALLY GREEN SALAD WITH AVOCADO LEMON DRESSING
This is what I eat everyday for lunch. I just use what I have on hand. Feel free to change around the ingredients to please your tastes. Sometimes I even grate some beet into the mix!
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 1 large serving
Number Of Ingredients 19
Steps:
- In a large bowl, place the lettuces, parsley, cilantro, sprouts, cucumber, tomatoes, bell peppers, snow peas, garlic, scallions and mint.
- In a small bowl, mash avocado well.
- Add juice from lemon, honey and avocado.
- Add oil to taste and mix thoroughly.
- Salt to taste if desired(I don't use it).
- Pour dressing over salad and enjoy!
Nutrition Facts : Calories 980.4, Fat 87.9, SaturatedFat 12.3, Sodium 71.3, Carbohydrate 50.3, Fiber 13.7, Sugar 24.9, Protein 10.1
BLT SALAD WITH AVOCADO DRESSING
I love Tomatoes and I love Avacado's. This salad is delicious and best when Tomatoes are in Season. I am always looking for recipes to use my bumper crop of Tomatoes in the Summer and this one is so easy to pull together. You could add some Grilled Chicken for a main course.
Provided by Little Bee
Categories Salad Dressings
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In Food Processor, combine all dressing ingredients; beat at low speed just until smooth.
- Cover and refrigerate for several hours to blend flavors.
- At serving time, arrange salad ingredients on 6 individual plates or toss in large salad bowl.
- Serve with dressing.
Nutrition Facts : Calories 353.9, Fat 31, SaturatedFat 9.8, Cholesterol 38.1, Sodium 438.7, Carbohydrate 13.4, Fiber 3.9, Sugar 2.8, Protein 7.5
AVOCADO SALAD DRESSING
Tired of the usual vinaigrette or creamy white stuff? This does wonders for a green salad and also goes well with seafood. It's from "The Spice Cookbook" but my version ups the garlic a bit.
Provided by Marla Swoffer
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Mash avocado with lemon juice until it is smooth.
- Add remaining ingredients and mix well.
Nutrition Facts : Calories 561.3, Fat 49.3, SaturatedFat 7.2, Cholesterol 15.3, Sodium 1608, Carbohydrate 33.8, Fiber 14.1, Sugar 5.7, Protein 4.9
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