Garbanzo And Winter Green Soup Food

GARBANZO BEAN SOUP

Garbanzo Bean Soup image

This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!

Provided by JENYRUT

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 (14.5 ounce) can peeled and diced tomatoes
1 teaspoon olive oil
2 (15.5 ounce) cans garbanzo beans
salt and pepper to taste
2 sprigs fresh rosemary
1 cup acini di pepe pasta

Steps:

Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g

GARBANZO AND GREEN CHILE STEW

Garbanzo and Green Chile Stew image

I found this from Bush's beans. Looks like a fab stew - since I like all the ingredients! Green chiles, garbanzo beans and pork, oh my! Chances are I might be inclined to throw a little cheese and sour cream at this for garnish, but I am twisted that way!

Provided by Mommy Diva

Categories Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3/4 lb pork tenderloin, cut into 1-inch chunks
salt and pepper, to taste
1 tablespoon olive oil
1 cup onion, diced
1/2 cup celery, diced
1/2 cup carrot, diced
1 tablespoon garlic, minced
1 (14 ounce) can green enchilada sauce
3 cups water
1 (16 ounce) can garbanzo beans, with liquid (Bush's recommended)
corn tortilla
fresh salsa

Steps:

Season the pork tenderloin pieces with salt and pepper.
Heat a 2-quart sauce pot over high heat. Add the oil and the raw pork tenderloin. Cook on high until the pork is brown all over, but still raw in the center.
Remove the pork from the pan and set aside.
Place the pan back on the burner over medium heat; add onions, celery, carrots and garlic, cook for 5 minutes.
Add the enchilada sauce and water; bring to a simmer.
Add the beans and the liquid, let cook for 10 minutes.
Add the pork back to the pan and let simmer until the pork is cooked to medium.
Serve with corn tortillas and fresh tomato salsa, if desired.

Nutrition Facts : Calories 238.3, Fat 7.5, SaturatedFat 1.7, Cholesterol 37.4, Sodium 441, Carbohydrate 25.8, Fiber 4.8, Sugar 2.1, Protein 16.8

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