Garbanzo Ala King Food
GARBANZO ALA KING
I found this basic recipe in the Weimar Institute cookbook which is a vegan cookbook. I have altered it a little to suit my needs. This is a good vegetarian alternative to traditional Chicken ala King.
Provided by Musical Cook
Categories Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and celery until tender.
- Combine almond milk with flour in large pot, heat slowly to make white sauce.
- Add all ingredients, mix together and heat.
- Serve over rice or noodles or toast.
Nutrition Facts : Calories 132.7, Fat 1.1, SaturatedFat 0.1, Sodium 651.7, Carbohydrate 25.8, Fiber 5.4, Sugar 3.2, Protein 6
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