Fruity Peanut Butter Yogurt Dip Food
FRUIT CRITTERS WITH YOGURT PEANUT BUTTER DIP
Steps:
- In a food processor, combine yogurt, peanut butter and dark brown sugar and puree. Pour into a decorative bowl and chill in the refrigerator, about 20 minutes.
- While the dip is chilling, make fruit "critters" using the fruits for bodies, pretzel sticks for legs, and raisins for eyes. Here are some suggestions, but use your imagination!
- Quarter and core an apple. Place the flesh side down so the peel is facing up. This will be the shell for a "beetle". Cut 1 raisin in 1/2, place the inside down towards 1 end of the apple to make "eyes" for your beetle. Break 4 pretzel sticks in half and insert into the bottom for legs.
- Carefully thread grapes onto a pretzel stick to make a caterpillar. Stick 2 sunflower seeds into one of the end grapes to make eyes. You can also use 2 kinds of grapes to make a multi colored caterpillar.
- For a fly or bee: Cut off the last 2 inches of a banana, so you have a piece with a slight curve and a tapered end. This will be the body. Carefully stick a pretzel stick into the cut surface so half is in the banana and half is sticking out. Core a strawberry and carefully stick in onto the other half of the pretzel stick to attach the "head". Cut a raisin in 1/2 and stick the cut side onto either side of the strawberry to make "eyes". Cut 2 slices of apple and carefully stick into the banana to make wings.
- Dip the critters in the dip and enjoy!
Nutrition Facts : Calories 57.5 calorie, Fat 2.7 grams, SaturatedFat 0.75 grams, Carbohydrate 5.7 grams, Fiber 0.25 grams, Protein 3.1 grams
PEANUT BUTTER FRUIT DIP
Make and share this Peanut Butter Fruit Dip recipe from Food.com.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix yogurt, peanut butter, cinnamon, and fold in cool whip.
- Serve with sliced apples, bananas, etc.
Nutrition Facts : Calories 171.3, Fat 13.7, SaturatedFat 4.5, Cholesterol 5.3, Sodium 119, Carbohydrate 7.6, Fiber 1.3, Sugar 5.3, Protein 6.9
FRUIT CRITTERS WITH PEANUT BUTTER YOGURT DIP
This is a fun and creative way to have your fruit and eat it too! Great way to have your kids participate in making a meal! I got this from Cooking Thin TV show.
Provided by Sharon123
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor or blender, combine yogurt, peanut butter and dark brown sugar and puree.
- Pour into a pretty bowl and chill in the refrigerator, about 20 minutes.
- While the dip is chilling, make fruit"critters" using the fruits for bodies, pretzel sticks for legs, and raisins for eyes.
- Here are some suggestions, but use your imagination!
- Quarter and core an apple.
- Place the flesh side down so the peel is facing up.
- This will be the shell for a"beetle".
- Cut 1 raisin in 1/2, place the inside down towards 1 end of the apple to make"eyes" for your beetle.
- Break 4 pretzel sticks in half and insert into the bottom for legs.
- Carefully thread grapes onto a pretzel stick to make a caterpillar.
- Stick 2 sunflower seeds into one of the end grapes to make eyes.
- You can also use 2 kinds of grapes to make a multi colored caterpillar.
- For a fly or bee: Cut off the last 2 inches of a banana, so you have a piece with a slight curve and a tapered end.
- This will be the body.
- Carefully stick a pretzel stick into the cut surface so half is in the banana and half is sticking out.
- Core a strawberry and carefully stick in onto the other half of the pretzel stick to attach the"head".
- Cut a raisin in 1/2 and stick the cut side onto either side of the strawberry to make"eyes".
- Cut 2 slices of apple and carefully stick into the banana to make wings.
- Have fun using different fruits!
- Dip the critters in the dip and enjoy!
Nutrition Facts : Calories 186.4, Fat 4, SaturatedFat 1.5, Cholesterol 6, Sodium 43.2, Carbohydrate 37.9, Fiber 4.1, Sugar 27.1, Protein 4
PEANUT BUTTER FRUIT DIP
My wife was a great cook and I loved to help her. She served this dip with crackers, pretzels or fresh fruit at our family get-togethers, especially during the holidays. -Cloyd Sensenig, West Lawn, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-2/3 cups.
Number Of Ingredients 5
Steps:
- In a bowl, combine the yogurt, peanut butter and cinnamon; mix well. Fold in the whipped topping. Refrigerate until serving. Serve with fruit.
Nutrition Facts : Calories 85 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 58mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
FRUITY PEANUT BUTTER YOGURT DIP RECIPE
Steps:
- Mix all ingredients together until mixture is smooth and creamy. Serve with fresh fruit.
Nutrition Facts : Calories 333 kcal, Carbohydrate 27 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 3 g, Sugar 21 g, ServingSize 1 serving
PEANUT BUTTER YOGURT DIP
This is a great way to use yogurt as a dip for fruit(apples are my fav!) Soooo simple, but quite delicious!
Provided by chef catie
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spoon yogurt into a bowl and then mix in the peanut butter. Make sure they are well combined.
- Cut up apple slices. I usually just put them in the dip, but you could leave them to the side and dip yourself.
- Sprinkle cinnamon on top.
Nutrition Facts : Calories 184.2, Fat 6.2, SaturatedFat 3.9, Cholesterol 23.9, Sodium 85.9, Carbohydrate 27.7, Fiber 3.4, Sugar 22.9, Protein 6.7
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