FRUITY CURRIED LENTIL SALAD
This recipe is very good. Serve warm for a main dish or cold for a side dish. In place of quinoa, you can also use the same amount of brown rice or bulghur wheat.
Provided by Candi Waldrop Morgan
Categories Salad Grains Quinoa Salad Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Pour the pineapple juice into a measuring pitcher, and add enough water to make 2 cups. Set the pineapple chunks aside. Pour the pineapple juice into a saucepan, and stir in the quinoa and lentils. Season with salt, black pepper, and curry powder. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils and quinoa have absorbed the water, about 30 minutes. Stir in the coconut, and simmer for 5 minutes more.
- Stir in the pineapple chunks, pecans, and onion; cook briefly to reheat. Sprinkle with cilantro to serve.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 42.1 g, Fat 14.1 g, Fiber 12.3 g, Protein 11.1 g, SaturatedFat 7.3 g, Sodium 8.6 mg, Sugar 10.2 g
CURRIED RED LENTIL SALAD
I found this recipe online and noticed there was nothing else like it on Recipezarr. I really enjoyed it. Add cooked chicken, pork, or lamb meat to it to make a nice summer meal.
Provided by FlamingoSushi
Categories Lentil
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- In large bowl, whisk together all ingredients for dressing. Set aside.
- Wash lentils. Cook in boiling water 5-6 minutes or until just tender. Rinse and drain well.
- Add capers, currants and onions to lentils.
- Combine with dressing and let marinate at least 2 hours in the refrigerator before serving.
- Enjoy!
Nutrition Facts : Calories 462.6, Fat 21.4, SaturatedFat 2.8, Sodium 594.4, Carbohydrate 54.4, Fiber 19.4, Sugar 17.8, Protein 15.9
LENTIL & ROASTED VEGETABLE SALAD RECIPE BY TASTY
Here's what you need: butternut squash, brussels sprouts, red onion, olive oil, salt, pepper, green lentil, water, balsamic vinegar, maple syrup, salt, pepper
Provided by Rachel Gaewski
Categories Lunch
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F (200°C).
- Add butternut squash, Brussels sprouts, and red onion to to a parchment paper-lined baking sheet. Season with olive oil, salt, and pepper, and use hands to mix until seasoning is fully distributed.
- Bake for 20 minutes, flipping halfway through.
- In a medium saucepan, add lentils and water, and bring to a boil.
- Reduce heat to a simmer and cover for 20-25 minutes or until lentils are tender. Drain excess water if necessary.
- When vegetables are finished roasting, transfer to a mixing bowl and add lentils.
- For the dressing, combine balsamic vinegar, maple syrup, salt, and pepper in liquid measuring cup and whisk until combined.
- Pour dressing over lentils and vegetables and toss until fully coated.
- Transfer lentil salad to two containers and refrigerate for up to 5 days.
- Enjoy!
Nutrition Facts : Calories 600 calories, Carbohydrate 109 grams, Fat 8 grams, Fiber 19 grams, Protein 29 grams, Sugar 20 grams
CURRIED LENTIL SALAD WITH CAPERS & CURRANTS RECIPE - (4.2/5)
Provided by mahto
Number Of Ingredients 24
Steps:
- 1. Rinse the lentils well and pick through them to remove any dirt or bits of rock. Drain them, then put them in a pot with the garlic clove and the bay leaf and cover with 3-4 inches of water. Cover and bring to a boil then turn the heat down and let it simmer for 20-25 minutes. You should start testing the lentils for doneness at around 15 minutes in, just in case, since you don't want to overcook them - mushy lentils are just not as appealing as toothsome ones. 2. While the lentils are simmering, make the dressing by placing all ingredients in a jar with a tight fitting lid and shake vigorously to combine. If you don't have all the spices, don't despair, it will probably still taste good with just some of them - for my money, the cumin and coriander are the most important ones to include. 3. Dice up the onion (very fine) and chop up your veggies and herbs, trying to get the vegetables cut to roughly the same size. If you're using raisins instead of currants, I'd chop them up a bit and you can do the same with the capers if you have large ones. 4. When the lentils are finished, take the pot off the heat, drain it and fill with cold water to stop the lentils from continuing to cook (and getting mushy). After a few minutes, drain the water out and pour the lentils into a serving bowl and toss with the dressing. Add the onions, herbs, veggies, currants and capers (and any other ingredients you've chosen to add) and serve. this tastes even better the next day so you can definitely make it ahead of time and just keep it covered in the fridge. Read more: http://www.care2.com/greenliving/curried-lentil-salad.html#ixzz2q78w2EPp
FRUITY CURRIED LENTIL SALAD
This recipe is very good. Serve warm for a main dish or cold for a side dish. In place of quinoa, you can also use the same amount of brown rice or bulghur wheat.
Provided by Candi Waldrop Morgan
Categories Quinoa Salad
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Pour the pineapple juice into a measuring pitcher, and add enough water to make 2 cups. Set the pineapple chunks aside. Pour the pineapple juice into a saucepan, and stir in the quinoa and lentils. Season with salt, black pepper, and curry powder. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils and quinoa have absorbed the water, about 30 minutes. Stir in the coconut, and simmer for 5 minutes more.
- Stir in the pineapple chunks, pecans, and onion; cook briefly to reheat. Sprinkle with cilantro to serve.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 42.1 g, Fat 14.1 g, Fiber 12.3 g, Protein 11.1 g, SaturatedFat 7.3 g, Sodium 8.6 mg, Sugar 10.2 g
CURRIED LENTIL AND CASHEW SALAD
This slightly exotic lentil salad can be made many ways, curried is just the one I like best. The cook time is for the lentils, they must be done to your preference. The vegetables are meant to be raw.
Provided by Karyl Lee
Categories Curries
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix the dressing ingredients together and soak the currants in the dressing.
- Put the lentils into a 3 quart pot, cover with water and bring to a boil.
- Cook until tender; While the lentils cook,cut all the vegetables as indicated, set aside to add to the lentils.
- Drain the lentils.
- Place the drained lentils into large bowl.
- Add the vegetables and stir well.
- Add the dressing and currants to the other mixture and stir well.
- Add the cashews.
- Let stand briefly and eat warm, or chill to eat the next day.
More about "fruity curried lentil salad food"
CURRIED LENTIL SALAD (EASY VEGAN MEAL PREP) - SIMPLY QUINOA
From simplyquinoa.com
4.7/5 (3)Total Time 15 minsCategory SaladCalories 214 per serving
- In a separate bowl, whisk together the dressing ingredients. Once combined, pour it over the salad and toss it all together.
CURRIED LENTIL SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (10)Category Main Course, SaladCuisine AmericanTotal Time 40 mins
- In the bottom of a large bowl, combine the lemon juice, garlic, ginger, cumin, cardamom, salt, and several grinds of pepper. Add the lentils and stir.
- Make the Cilantro Lime Dressing, adding the serrano chiles to the food processor while preparing the original recipe. Mix ⅓ of the dressing into the lentils.
- Place the paneer on the first baking sheet and the cauliflower on the second. Toss both with drizzles of olive oil, pinches of salt, and several grinds of pepper. Roast the paneer for 15 minutes and the cauliflower for 20 to 25 minutes. When the cauliflower comes out of the oven, toss with the turmeric.
10-MINUTE CURRIED LENTIL SALAD | THE EAST COAST KITCHEN
From theeastcoastkitchen.com
Servings 10Total Time 10 mins
GRAPE, LENTIL, & CURRIED CAULIFLOWER SALAD - MINIMALIST BAKER
From minimalistbaker.com
FRUIT AND CRUNCHY LENTIL SALAD - THE YUMMY YENTA
From theyummyyenta.com
LENTIL SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
FRUITY CURRIED LENTIL SALAD RECIPE
From crecipe.com
CURRIED LENTIL SALAD RECIPE | GOOD FOOD
From goodfood.com.au
CURRIED LENTIL SALAD - CURRY SALAD RECIPES
From worldrecipes.org
LENTIL AND VEGETABLE SALAD | RICARDO
From ricardocuisine.com
RICE AND LENTIL SALAD - RICARDO CUISINE
From ricardocuisine.com
CURRIED FRUIT & NUT LENTIL SALAD W/CILANTRO & RED ONIONS
From recipelink.com
FRUITY CURRIED LENTIL SALAD | RECIPE | LENTIL SALAD RECIPES, LENTIL ...
From pinterest.co.uk
CURRIED LENTIL CHICKPEA SALAD WITH CITRUS DRESSING - THE ROASTED …
From theroastedroot.net
CURRIED LENTIL SALAD - CALIFORNIA WALNUTS
From walnuts.org
CARIBBEAN COLD LENTIL SALAD | FOOD FAITH FITNESS
From foodfaithfitness.com
CURRIED RICE AND FRUIT SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
FRUITY CURRIED LENTIL SALAD - RECIPESRUN
From recipesrun.com
FRUITY CURRIED LENTIL SALAD THE BEST RECIPES
From recipesenak.blogspot.com
FRUITY CURRY LENTIL SOUP RECIPE | EAT SMARTER USA
From eatsmarter.com
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SPICED LENTIL AND SPINACH SALAD RECIPE | SALAD RECIPES | TESCO …
From realfood.tesco.com
HOW MANY CALORIES ARE IN FRUITY CURRIED LENTIL SALAD
From slimkicker.com
SALAD -- FRUITY CURRIED LENTIL SALAD
From chinesemenu.com
CURRY-ROASTED VEGETABLE & LENTIL KALE SALAD - MINIMALIST BAKER
From minimalistbaker.com
CURRY LENTIL SALAD - INARI
From inari.ca
FRUITY CURRIED LENTIL SALAD - QUINOA SALAD RECIPES
From worldrecipes.org
CURRIED COCONUT RICE SALAD WITH DRIED FRUIT AND ALMONDS RECIPE
From foodnewsnews.com
CURRIED LENTIL SALAD – THE CHEF MIMI BLOG
From chefmimiblog.com
CURRIED RICE AND LENTIL SALAD | THRIFTY FOODS RECIPES
From thriftyfoods.com
20 MINUTE CURRY RED LENTIL SALAD - DARN GOOD VEGGIES
From darngoodveggies.com
CURRIED LENTIL SALAD - NATURAL COMFORT KITCHEN
From naturalcomfortkitchen.com
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
FRINKFOOD - FRUITY CURRIED LENTIL SALAD
From frinkfood.com
FRUITY CURRIED LENTIL SALAD PHOTOS RECIPE
From crecipe.com
WORLD BEST COCONUT COOKING RECIPES: FRUITY CURRIED LENTIL SALAD
From worldbestcoconutrecipes.blogspot.com
CURRIED LENTIL BOWL WITH ROASTED VEGETABLES - RUNNING ON REAL FOOD
From runningonrealfood.com
FRUITY CURRIED LENTIL SALAD
From pinterest.ca
LENTIL SALADS: 17 EASY RECIPES YOU SHOULD BOOKMARK - YURI ELKAIM
From yurielkaim.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love