Fruited Spinach Salad With Currant Vinaigrette Food
FRUIT & NUT SPINACH SALAD RECIPE
This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer berries, feta cheese and toasted nuts. This is topped off with a delicious Marzetti® Simply Dressed® Balsamic Salad Dressing for the most amazing summer meal!
Provided by Holly Nilsson
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- Toast pecans and almonds until fragrant and lightly browned. Cool completely.
- Combine all salad ingredients in a large bowl.
- Toss with dressing and serve immediately.
Nutrition Facts : Calories 289 kcal, Carbohydrate 19 g, Protein 11 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 476 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
FRUIT AND SPINACH SALAD WITH STRAWBERRY VINAIGRETTE
This strawberry, apple and pear spinach salad is easy, light and delicious. I've created a tasty mild strawberry poppyseed vinaigrette to go with it. This salad is loved by every palate; young and old. If you like a stronger vinaigrette, feel free to add more red wine vinegar. I've also tested this with cider vinegar and it worked well; although I liked the red wine vinegar a teensy bit more.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 15m
Number Of Ingredients 12
Steps:
- In a food processor or blender, combine 1/4 cup water, 1/4 cup olive oil, 1/4 cup cider vinegar, 1/2 lb strawberries and 2 Tbsp honey and puree until smooth.
- Add 1/2 tsp poppy seeds and pulse once to combine. Refrigerate dressing up to a week.
- Place all of your salad ingredients in a large mixing bowl. Add salad dressing to taste and toss to combine. Easy!
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
FRUITED SPINACH SALAD
I had a similar salad in a restaurant and thought it was great, so I came up with this recipe to prepare at home. I love the way the light, sweet dressing tops the refreshing salad ingredients. - Kate Reynolds, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- Drain oranges, reserving 1/2 cup juice. In a jar with tight-fitting lid, combine oil, jam, vinegar and reserved juice; shake well. In a large salad bowl, toss oranges, spinach, apple and pecans. Serve with the dressing.
Nutrition Facts : Calories 223 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.
SPINACH SALAD WITH RED CURRANT VINAIGRETTE
This is from my cookbook for backpackers, paddlers and campers. The book is called A Fork in the Trail. We often take this salad on picnics, to potluck dinners and on regular camping trips. This is also a recipe you can easily tinker with. Changing the jelly and/or the vinegar can create some interesting combinations.
Provided by A Fork in the Trail
Categories Salad Dressings
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Hull the strawberries and cut them in half. Remove the stems from the spinach. Chop the onion. Melt the red currant jelly with the mango vinegar in a small pot over medium-low heat. Let cool.
- Combine the spinach, strawberries, mandarin oranges, and onions together in a bowl. Stir the dressing and pour it over the salad. Toss gently to coat.
Nutrition Facts : Calories 126.6, Fat 0.5, SaturatedFat 0.1, Sodium 67.9, Carbohydrate 30.4, Fiber 3.3, Sugar 20.8, Protein 2.8
FRUITED SPINACH SALAD WITH CURRANT VINAIGRETTE
Make and share this Fruited Spinach Salad With Currant Vinaigrette recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- For vinaigrette, combine currant jelly and vinegar in a small saucepan.
- Stir over medium-low heat just till jelly melts and mixture is smooth.
- Chill in the freezer for 10 minutes.
- Meanwhile, combine spinach, strawberries, orange sections, and green onion in a large salad bowl.
- Drizzle vinaigrette over spinach mixture; toss to mix.
- Serve immediately.
Nutrition Facts : Calories 90.4, Fat 0.3, Sodium 41.4, Carbohydrate 22.3, Fiber 2.1, Sugar 16.8, Protein 1.8
SPINACH SALAD WITH PECORINO, PINE NUTS, AND CURRANTS
Provided by Maria Helm Sinskey
Categories Salad Cheese Appetizer Side Christmas Vegetarian Quick & Easy Low Cal High Fiber Currant Pine Nut Spinach Healthy Christmas Eve Potluck Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in small bowl. Whisk in oil. Season with salt and pepper.
- Toss spinach with vinaigrette in large bowl. And cheese and toss.
SPINACH SALAD WITH ORANGE VINAIGRETTE
This is a light and tasty salad that goes well with summer dinners. I usually serve it with my Fruity Gazpacho. You can sub dried cranberries or dried cherries if strawberries aren't available. Another recipe I adapted from the Low Fat Living Cookbook.
Provided by Simply Chris
Categories Vegan
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the orange juice, oil, vinegar and orange rind.
- Season with the salt and pepper.
- Whisk to combine.
- In a large bowl, combine the endive, spinach, oranges, strawberries and walnuts.
- Toss to mix.
- add the vinaigrette and toss gently to mix.
Nutrition Facts : Calories 166.5, Fat 8.6, SaturatedFat 0.9, Sodium 96.6, Carbohydrate 20.7, Fiber 12.9, Sugar 6.2, Protein 6.3
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
SPINACH & FRUIT SALAD WITH POMEGRANATE-CITRUS VINAIGRETTE
Make and share this Spinach & Fruit Salad With Pomegranate-Citrus Vinaigrette recipe from Food.com.
Provided by Jacquelyn Horne
Categories Citrus
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In small mixing bowl, whisk together pomegranate juice, olive oil, apple cider vinegar, orange juice, sugar and salt. Pour mixture into small carafe; set aside.
- Remove seeds from pomegranate, reserving seeds and discarding remainder.
- Divide spinach among four salad plates.
- Top each with pear slices, mandarin oranges, pomegranate seeds, & walnut pieces.
- Drizzle with 2 to 3 tablespoons of vinaigrette dressing. Garnish with orange curls. Serve immediately.
Nutrition Facts : Calories 333.4, Fat 20.9, SaturatedFat 2.4, Sodium 314.9, Carbohydrate 37.2, Fiber 7.1, Sugar 26.4, Protein 4.9
FENNEL, SPINACH, ORANGE SALAD WITH A RED CURRANT VINAIGRETTE
Just a nice twist for a every night salad or dinner party. This is the most simple elegant salad, but just think ... canned mandarin oranges, a bag of baby spinach and a jar of current jelly, a few other ingredients and you that is it. I love to garnish this with a little feta, but that is up to you. To me it just makes the salad.
Provided by SarasotaCook
Categories Salad Dressings
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Dressing -- Mix in a measuring cup the jelly, olive oil, vinegar, red pepper flakes, salt and pepper and heat in the micro until the jelly thins out a bit.
- Salad -- Just mix the greens with the fennel, onion and oranges and toss well.
- Dressing #2 -- One more time, lightly heat the dressing on medium until warm but not boiling and toss over the salad. You want the dressing warm. Then top with the feta cheese and fresh ground black pepper and serve.
- This is a great salad with a roast chicken or roasted pork tenderloin. It is very simple but really unique and different but everyone always seems to love it.
Nutrition Facts : Calories 150, Fat 5.7, SaturatedFat 3.8, Cholesterol 22.3, Sodium 478.8, Carbohydrate 21.5, Fiber 3.1, Sugar 12.6, Protein 5.5
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