Fruited Jicama Salad Food
PINEAPPLE-JICAMA SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk the juice of 2 limes, 2 tablespoons each olive oil and finely chopped cilantro and shallot, 1 teaspoon each hot sauce and honey, and 1/4 teaspoon each ground cumin and kosher salt in a large bowl. Toss with 1 bunch chopped watercress, 2 cups cubed pineapple, 1 small jicama (peeled and cut into matchsticks) and 1 thinly sliced red jalapeno; season with salt.
JICAMA FRUIT SALAD
Jicama -The root's exterior is yellow and papery, while its inside is creamy white with a crisp texture that resembles raw potato or pear. The flavor is sweet and starchy, reminiscent of some apples or raw green beans, and it is usually eaten raw, sometimes with salt, lemon, or lime juice and chili powder. Jicama's unique flavor...
Provided by Carol White
Categories Fruit Salads
Time 15m
Number Of Ingredients 13
Steps:
- 1. NUTRITION ESTIMATE - for Jicama Per 1/4 pound: 43 Calories; 0g Tot Fat; 0g Sat Fat; 0mg Cholesterol; 4mg Sodium; 10g Carb; 5.5g Fiber; 2g Sugar; 1g Protein;
- 2. Prepare dressing - in a small bowl, combine lime juice, honey, olive oil, parsley and herb & garlic seasoning. Blend all ingredients well.
- 3. Prepare salad - cut jicama in half, then remove skin. Slice jicama into ½" slices; then into thin strips. In medium bowl add jicama strips, slice strawberries, pineapple, scallions, and mint. Then add dressing over fruit and blend well. To enhance flavor of the fruit, you can season with a little salt to taste.
- 4. To serve - place a cup of spring salad mix blend in each bowl, then top salad mix with fruit salad.
FRUITED JICAMA SALAD
Tossed with poppy seed dressing, this quick combo complements many main dishes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In small jar with tight-fitting lid, shake dressing ingredients. Set aside.
- In medium bowl, mix all salad ingredients except lettuce. Pour dressing over salad; toss lightly to coat. Cover and refrigerate until serving time.
- Serve on lettuce-lined salad plates.
Nutrition Facts : Calories 100, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 4 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 18 g, TransFat 0 g
JICAMA AND TROPICAL FRUIT SALAD
Steps:
- Slice ends off oranges and stand upright. Cut away the skin and membrane, exposing fruit. Cut between the membranes to remove the sections and place in a large bowl. Remove and discard any seeds. Add mangoes, pineapple, jicama, lime juice, sugar, cilantro and coconut to bowl and stir to combine.
- To serve salad, place lettuce leaves on individual chilled plates or a serving platter, and spoon fruit on top.
JICAMA SALAD
Steps:
- Combine jicama, carrots, red onion, both peppers, tomato in a medium bowl. Whisk together the lime juice, vinegar, honey, olive oil and cayenne and season with salt and pepper to taste. Add the cilantro and let sit for 30 minutes.
JICAMA FRUIT SALAD
This jicama fruit salad is also known as "pico de gallo" in Mexico. Not to be confused with the other pico de gallo, which is a savory salsa. This salad is very refreshing and very forgiving. Any fruits can be added but the original vegetable in this salad is always jicama.
Provided by Yoly
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Combine jicama, mangos, orange, and cucumber in a bowl. Add lime juice and sprinkle with chili-lime seasoning. Toss to coat.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 28.6 g, Fat 0.4 g, Fiber 8.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 456.4 mg, Sugar 15 g
JICAMA AND TROPICAL FRUIT SALAD
Jicama [HEE-kah-mah], also called a Mexican turnip or Mexican potato, is a starchy root vegetable you can eat raw. It soaks up the flavor of the fruits in this salad and still keeps its crunch.
Provided by Juliana Hale
Categories Salad Fruit Salad Recipes
Time 2h15m
Yield 8
Number Of Ingredients 8
Steps:
- Toss jicama, mango, pineapple, kiwis, lime juice, mint, honey, and lime zest together in a bowl. Chill, covered, for at least 2 hours before serving.
Nutrition Facts : Calories 65.1 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 3.3 g, Protein 0.9 g, Sodium 3.1 mg, Sugar 10.6 g
JICAMA -POMEGRANATE SALAD
This recipe comes from my Mom. Jicama belongs to the legume or bean family (Fabaceae). It is a popular dietary staple in Latin America and widely grown in Mexico and Central America. Jicama looks similar to a turnip or a large radish, and it can be used as an alternative to the water chestnut. Raw jicama is often used as an accompaniment to raw vegetable platters.
Provided by quotFoodThe Way To
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a serving bowl, add grated, peeled Jicama, mint leafs, and lime juice; mix well;.
- Add pomegranate seedsand toss to incorporate.
- Serve chilled.
Nutrition Facts : Calories 75, Fat 0.3, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 18.1, Fiber 6, Sugar 9.2, Protein 1.3
JICAMA CITRUS SALAD
Never tried jicama? It is a crunchy Mexican turnip, and I love to use it in this super easy salad. The jicama is ideal alongside the vibrant flavors of the tangerines and shallots. Between the sweet and sour flavors in this salad and its crunchy texture, it's all delish if you ask me. -Crystal Jo Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Combine all ingredients; refrigerate until serving.
Nutrition Facts : Calories 76 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
MEXICAN JICAMA FRUIT SALAD
My husband is on a strict diet, no sugar, no fat, no red meat. This was developed for taste, crunch and eye appeal. I have used canned pears when fresh were not available. This is an original recipe. Quick to fix and satisfying.
Provided by Montana Heart Song
Categories Berries
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel jicama and pears. Core pears if using fresh or drain & pat dry with paper towels if using canned.
- Cut into julienne strips. Cut grapes in half. Place jicama, pears and grapes in medium serving bowl.
- Sprinkle with lemon juice. Stir gently.
- Add Splenda, fat free half & half and cinnamon. Gently stir until well blended. Cover and chill 1 to 4 hours( I stir once during the chilling).
- Before serving, stir. You may serve in individual bowls or drain the sweet dressing from the jicama/fruit and serve on plates with lettuce leafs for the base. Jicama is juicy, full of water and also crunchy so there will be dressing to eat with a spoon.
More about "fruited jicama salad food"
JICAMA FRUIT SALAD WITH CILANTRO AND LIME - LETTY'S KITCHEN
Web Add the mango to the bowl. Peel the jicama. Cut into ¼-inch slices, and then slice into ¼-inch strips. Cut into lengths about 1-inch long. Add to …
From lettyskitchen.com
Estimated Reading Time 6 mins
From lettyskitchen.com
Estimated Reading Time 6 mins
- Cut the pineapple: Slice off the top and bottom, then stand the pineapple up. Slice away the skin, following the curve of the pineapple, cutting deep enough so most of the “eyes” are trimmed away too. With a paring knife or the tip of a vegetable peeler, pick out any “eyes” still poking out from the fruit.
- Cut the pineapple into half lengthwise and then into quarters. Slice off and discard the tough core center from each quarter. Chop into chunks about 1/2" big. Put the pineapple in a bowl.
- “Supreme” the oranges: Cut off the tops and bottoms and stand them top sides up. Slice away the peel following the orange's contour, completely removing the outside white pith as well as the orange peel. Remove the segments by cutting between the fruit and the membrane. Discard any seeds and set the juice aside in a separate bowl. Add the supremes to the pineapple.
- Cut the mangoes into cubes: Slice the fattest sides down and around the mango’s large seed. Cut a crosshatch into the pulp of each these sides, being careful not to cut down into the peel. Turn the diced pulp inside out in the skin and slice out the diced pulp. Add the mango to the bowl.
JICAMA SALAD RECIPE - SIMPLY RECIPES
Web May 5, 2008 1 large jicama (about 1 1/2 pounds), peeled, then julienned or cubed 1/2 red bell pepper, finely diced 1/2 yellow bell pepper, finely …
From simplyrecipes.com
5/5 (9)Total Time 15 minsCategory Salad, Jicama, MexicanCalories 330 per serving
From simplyrecipes.com
5/5 (9)Total Time 15 minsCategory Salad, Jicama, MexicanCalories 330 per serving
MEXICAN FRUIT SALAD RECIPE WITH CHILI POWDER | THE …
Web May 22, 2021 Step 2: Transfer to large bowl. Pour fresh lime juice over top. Using clean hands gently combine so that lime juice covers the fruit evenly. Add salt, pepper, and chili powder. Incorporate with your hands to evenly …
From pickyeaterblog.com
From pickyeaterblog.com
JICAMA SALAD RECIPES
From allrecipes.com
- Refreshing Sweet and Spicy Jicama Salad. View Recipe. Thai chiles and fresh jalapeños add a hit of heat to this salad, which is balanced out with sweet peppers and citrus fruits.
- Summer Cucumber Jicama Salad. View Recipe. You only need four ingredients to make this salad, which is bold in both flavor and color. Use up your summer produce of cucumber and tomatoes to pair up with crunchy jicama.
- Jicama and Melon Salad. View Recipe. Both crispy and refreshing, honeydew melon and jicama make the ultimate duo for this salad. While the dressing of fresh mint and lime juice has plenty of taste, you can make it even more bold by following reviewer SunnyByrd's advice to add a tiny dash of salt to bring out the melon's flavor.
- Jicama Confetti Salad. View Recipe. Eat the rainbow in this beautiful and flavorful salad. Thin strips of jicama, red onion, bell pepper, carrot, and celery make up the base before getting drizzled with the zippy dressing of rice wine vinegar, fish sauce, honey, and sriracha.
- Jicama Mango Salad with Cilantro and Lime. View Recipe. Have a mango that's still too firm to eat by itself? Chop it up and add it to this bright jicama salad!
- Sweet and Sour Spinach Jicama Salad. View Recipe. If you want a change from typical salads, then try this unique recipe. Tender baby spinach is paired with crunchy jicama, crispy bacon, and nutty sesame seeds before getting a drizzle of sweet and sour dressing.
- Shrimp, Jicama and Chile Vinegar Salad. View Recipe. Go south of the border with this salad full of bold flavors. Each plate is layered up with slices of tomato and tomatillo then topped off with jicama and shrimp that have been marinated in a jalapeño-cilantro dressing.
- Jicama Corn Salad. View Recipe. Sweet, savory, and tangy, this salad has it all to make your tastebuds sing. With fresh veggies like jicama, corn, and red onion as the base, all the dressing that's required is a quick squeeze of lime juice.
- Jicama and Mango Salad. View Recipe. Reviewer Kim's Cooking Now says, "I loved the sweetness of the mango and the crunch of the jicama, and it had a slight kick to it with the red pepper and cumin."
- Chop Chop Salad. View Recipe. Jicama is typically paired with citrus fruits like limes or oranges, but this salad recipe takes it in a different direction by incorporating grapefruit segments.
FRUIT SALAD {EASY & HEALTHY} - THE BUSY BAKER
Web 2 days ago Follow these steps for the BEST easy fruit salad. Go for colour. Choose a variety of fruit in a variety of colours for the ultimate flavour experience. Add more …
From thebusybaker.ca
From thebusybaker.ca
JICAMA: HOW TO COOK IT, EAT IT AND ITS HEALTH BENEFITS - EATINGWELL
Web Jun 23, 2020 Jicama Nutrition. Jicama is high in important vitamins and minerals, Jimenez says. One cup packs 20 milligrams of vitamin C (more than 25 percent of what an adult …
From eatingwell.com
From eatingwell.com
FRUIT SALAD WITH JICAMA | MYPLATE
Web Directions 1. Wash, peel, and cut the jicama into thin slices. 2. Wash, peel, and cut the rest of the fruit (including the lime) into slices or small pieces. 3. On a large plate, arrange …
From myplate.gov
From myplate.gov
20 BEST JICAMA RECIPES - INSANELY GOOD
Web Jul 1, 2022 This jicama salad is crunchy and colorful. It makes a great addition to any holiday meal. It’s also vegan. The orange fruit, leafy greens, and white jicama are a …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
JICAMA FRUIT SALAD RECIPE - NYT COOKING
Web Mar 27, 2023 1 small garlic clove, finely chopped ½ serrano chile, finely chopped 1 tablespoon Tajín 1 teaspoon fine sea salt For the Salad ¼ cup pepitas (pumpkin seeds) …
From cooking.nytimes.com
From cooking.nytimes.com
10 BEST MEXICAN JICAMA SALAD RECIPES | YUMMLY
Web Mar 29, 2023 Jicama Salad bestfoods serrano chile, Italian parsley leaves, jicama, garlic clove, avocado and 6 more Black Bean, Sweet Corn and Jicama Salad Ugly Vegan …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love