Spaghetti With Feta Zucchini And Mint Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH ZUCCHINI AND MINT



Pasta With Zucchini and Mint image

This minty Roman-style zucchini is wonderful with pasta or served on its own.

Provided by Martha Rose Shulman

Categories     dinner, lunch, one pot, pastas, appetizer, main course

Time 30m

Yield Serves four

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1-1/2 pounds zucchini, scrubbed and sliced very thin
Salt
freshly ground pepper to taste
1/4 teaspoon sugar
1 tablespoon plus 1 teaspoon sherry vinegar
1 teaspoon finely minced lemon zest
1 tablespoon chopped fresh mint
3/4 pound pasta, such as farfalle or fusilli
Grated ricotta salata or Pecorino for serving (optional)

Steps:

  • Bring a large pot of water to a boil for the pasta. Meanwhile, heat the oil over medium heat in a large, heavy nonstick skillet, and add the zucchini. Cook, stirring or shaking the pan, until the zucchini is tender, 10 to 15 minutes. Season generously with salt and pepper. Add the sugar, and stir in the vinegar, lemon zest and mint. Remove from the heat, and keep warm while you cook the pasta.
  • When the water comes to a boil, salt generously and add the pasta. Cook al dente, following the timing instructions on the package. Add 1/2 cup of the pasta cooking water to the zucchini, then drain the pasta and toss with the zucchini. Serve, passing the cheese at the table for sprinkling.

Nutrition Facts : @context http, Calories 409, UnsaturatedFat 6 grams, Carbohydrate 70 grams, Fat 9 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 628 milligrams, Sugar 7 grams

PASTA WITH ZUCCHINI AND MINT



Pasta with Zucchini and Mint image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Kosher salt
12 ounces medium pasta shells
1 thick slice day-old country bread, torn into pieces
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh mint
2 teaspoons grated lemon zest
Freshly ground pepper
4 ounces pancetta, diced
1 red onion, finely chopped
1 large zucchini, cut into 1/2-inch pieces
1/2 cup grated parmesan cheese (about 2 ounces)

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve about 1 1/4 cups cooking water, then drain.
  • Meanwhile, pulse the bread in a food processor to make coarse crumbs. Heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add the breadcrumbs and toss until toasted, 4 minutes. Transfer to a small bowl and stir in 1 tablespoon mint, 1 teaspoon lemon zest, 1/4 teaspoon salt and a few grinds of pepper.
  • Wipe out the skillet and return to medium heat. Add 1 tablespoon olive oil and the pancetta. Cook until the pancetta is crisp around the edges, about 2 minutes. Add the red onion and cook until it starts softening, about 2 minutes. Increase the heat to medium high, add the zucchini and season with 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, until lightly browned around the edges, about 2 minutes. Add 3/4 cup of the reserved cooking water and cook until the zucchini is tender, 2 to 3 minutes.
  • Add the pasta to the skillet. Drizzle the remaining 1 tablespoon olive oil on top and toss, adding the remaining cooking water as needed to loosen. Remove the skillet from the heat; add the cheese and the remaining 1 tablespoon mint and 1 teaspoon lemon zest. Top with the seasoned breadcrumbs.

SPAGHETTI WITH ZUCCHINI AND MINT



Spaghetti With Zucchini And Mint image

Provided by Mark Bittman

Categories     easy, quick, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

Salt to taste
3 tablespoons olive oil
3 or 4 small zucchini, about a pound, washed, trimmed and cut into slices 1/8 to 1/4 inch thick
Freshly ground black pepper to taste
2 eggs
1 cup freshly grated Parmigiano-Reggiano cheese
1 pound spaghetti, linguine or other long pasta
1/2 cup roughly chopped mint, parsley or basil

Steps:

  • Salt a large pot of water, and bring it to a boil over high heat. Put the olive oil into a 10- or 12-inch skillet over medium-high heat. A minute later, add the zucchini, and cook, stirring only occasionally, until very tender and lightly browned, 10 to 15 minutes. Season with a little salt and a lot of pepper.
  • Beat the eggs and 1/2 cup of the cheese together. Add the pasta to the boiling water, and cook until it is tender but firm. When it is done, drain it, and combine it immediately with the egg-and-cheese mixture, tossing until the egg is cooked. Add the zucchini, and toss again. Taste, and add more salt and pepper if necessary.
  • Toss in the herb, and serve immediately, passing the remaining cheese at the table.

Nutrition Facts : @context http, Calories 677, UnsaturatedFat 13 grams, Carbohydrate 91 grams, Fat 22 grams, Fiber 6 grams, Protein 29 grams, SaturatedFat 7 grams, Sodium 695 milligrams, Sugar 6 grams, TransFat 0 grams

SAUTEED ZUCCHINI WITH FETA



Sauteed Zucchini with Feta image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
2 large zucchini, thinly sliced in rounds
2 garlic cloves, chopped
Salt and pepper, to taste
1/4 cup chopped parsley or basil
1 tablespoon chopped cilantro
1/2 cup crumbled feta

Steps:

  • In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.

SPAGHETTI WITH FETA, ZUCCHINI AND MINT



Spaghetti With Feta, Zucchini and Mint image

You may miss the oil, you may miss the cheese, but this recipe is not only very simple to make but is very healthy and flavoursome, and costs only $A2.65 per serve. It has been adapted from a recipe in the January 2009 issue of the 'Australian Healthy Food' magazine. If you find this recipe just too frustratingly fat-free, add some parmesan just before serving!

Provided by bluemoon downunder

Categories     Spaghetti

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

400 g spaghetti
500 g zucchini, trimmed, thinly shredded lengthways
2 garlic cloves (to taste)
150 g reduced-fat feta cheese, crumbled
1 bunch mint leaf, finely picked
1 teaspoon lemon juice
1 teaspoon dried rosemary
1 teaspoon dried sage
2 tablespoons pine nuts, toasted

Steps:

  • Add the pasta and whole garlic cloves to a large pan of boiling water and cook according to the packet directions; drain and return to the pan; chop or mince garlic and return to the pan.
  • Bring a large pan of water to the boil, add the zucchini and cook for 1-2 minutes or until the zucchini is just tender; drain; add the zucchini, feta, mint leaves, lemon juice, rosemary, sage and pine nuts to the pasta and garlic; toss until well-combined.
  • Serve immediately.
  • NOTE: pine nuts burn easily and taste very bitter if blackened. When toasting, place over a gentle heat and shake the pan regularly until the pine nuts are lightly golden.

Nutrition Facts : Calories 475.4, Fat 4.9, SaturatedFat 0.6, Sodium 18.7, Carbohydrate 90.8, Fiber 5.4, Sugar 4.4, Protein 17.1

EGGPLANT AND ZUCCHINI PASTA WITH FETA AND DILL



Eggplant and Zucchini Pasta With Feta and Dill image

This simple yet hearty weeknight pasta is packed with two whole pounds of vegetables. Meaty eggplant makes this vegetarian meal satisfying, while zucchini adds texture and a touch of natural sweetness. Since eggplant tends to absorb oil like a sponge, the key here is to sauté it slowly in a nonstick skillet until it softens and caramelizes without adding too much oil. The feta does double duty, adding bright tang to the dish and creating a creamy sauce. Fragrant dill is a natural pairing for eggplant and zucchini, but fresh parsley or basil would also be great.

Provided by Kay Chun

Categories     dinner, easy, quick, pastas, vegetables, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil
1 pound eggplant (about 2 small eggplants), cut into 1-inch cubes (about 7 cups)
Kosher salt and black pepper
1 pound green zucchini or yellow squash, halved lengthwise and sliced into 1/4-inch-thick half-moons (about 5 cups)
1 pound mezze rigatoni or any short pasta
8 ounces crumbled feta (about 1 1/2 cups)
1/4 cup chopped fresh dill

Steps:

  • Heat 3 tablespoons oil in a large nonstick skillet over medium heat. Add eggplant, season with salt and pepper and cook, stirring occasionally, until golden and tender, about 10 minutes. Transfer to a bowl.
  • Add 2 tablespoons oil and zucchini to skillet and season with salt and pepper. Cook, stirring occasionally, until tender but not mushy, about 5 minutes.
  • While the vegetables cook, boil the pasta in a pot of salted water until al dente. Reserve 1 1/2 cups cooking water and drain pasta. Return pasta and reserved cooking water to pot over medium heat. Add remaining 1 tablespoon oil and 1 cup of cheese and cook, stirring, until the cheese melts and forms a sauce, about 2 minutes. Stir in zucchini, eggplant and dill; season with salt and pepper.
  • Serve pasta in bowls and top with remaining cheese.

PASTA WITH ZUCCHINI, MINT, AND PECORINO



Pasta with Zucchini, Mint, and Pecorino image

Grated zucchini, anchovies, garlic, and a splash of pasta water create a summery, umami-packed sauce for gemelli. Salty Pecorino Romano and fresh mint are stirred in off the heat for even more flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 9

12 ounces short curly pasta, such as gemelli or fusilli
Kosher salt
2 tablespoons extra-virgin olive oil, plus more for drizzling
3 anchovy fillets, rinsed and patted dry
2 cloves garlic, minced (about 1 tablespoon)
2 pounds zucchini (about 5 small), shredded with a box grater
1/4 teaspoon red-pepper flakes, plus more for serving
2/3 cup finely grated pecorino Romano, plus more for serving
1/4 cup lightly packed fresh mint leaves, chopped, plus more whole leaves for serving

Steps:

  • Cook pasta in a large pot of generously salted boiling water until al dente. Reserve 1 1/2 cups water; drain pasta.
  • Heat a large skillet over medium-high heat. Swirl in oil. Add anchovies and garlic; cook, stirring, just until anchovies break down and garlic turns golden, about 30 seconds. Add zucchini; season with salt and pepper flakes. Cook, stirring occasionally, until zucchini is very tender, about 5 minutes. Add pasta and 1 cup reserved pasta water. Simmer, stirring occasionally, until liquid is reduced and slightly thickened, 1 to 2 minutes.
  • Remove from heat; stir in cheese and mint. Add more pasta water if needed, a few tablespoons at a time, until sauce evenly coats pasta. Serve, drizzled with oil and sprinkled with more mint, pepper flakes, and cheese.

PASTA WITH ZUCCHINI, FETA AND FRIED LEMON



Pasta With Zucchini, Feta and Fried Lemon image

This is a less saucy, more pasta-salad-like pasta, which is to say it's best served at room temperature after being carted to an outdoor location and eaten directly from the container. The zucchini mixture should be deeply flavorful and concentrated, rather than loose or watery. If you're looking for something saucier, add more olive oil (not pasta water) as needed to coat each piece of pasta before serving.

Provided by Alison Roman

Categories     dinner, lunch, weekday, pastas, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12

8 ounces pasta, such as spaghetti or bucatini
Kosher salt
1/4 cup olive oil, plus more for drizzling
1/2 cup walnut pieces (optional)
2 large shallots, 1 medium onion or 1 large leek (white and light green parts), thinly sliced
1 lemon, thinly sliced, seeds removed
Freshly ground black pepper
2 tablespoons capers
1 1/4 pounds zucchini (about 2 medium), thinly sliced
2 ounces feta, crumbled (about 3/4 cup)
1 cup parsley or dill leaves, or a mix, coarsely chopped
2 tablespoons fresh oregano leaves

Steps:

  • Cook pasta in a large pot of salted boiling water until al dente. Drain and rinse pasta with cool water to stop cooking and toss with a drizzle of olive oil to prevent sticking; set aside.
  • Heat 1/4 cup olive oil in a large skillet over medium-high heat. Add walnuts, if using, and toss to coat. Cook, stirring occasionally, until walnuts are toasted and golden brown, 3 to 4 minutes. Using a slotted spoon or strainer, transfer the walnuts to a small bowl (leaving the oil behind) and season with salt; set aside.
  • Add shallots and lemon to the oil and season with salt and pepper. Cook, stirring occasionally, until both the shallots and lemons are totally softened and have begun to caramelize, 5 to 8 minutes. Add capers and stir to coat in the oil, letting them sizzle a minute or two.
  • Add zucchini and season with salt and pepper. (Do not be alarmed at the amount of zucchini in the skillet; it will cook down by about half.) Cook, stirring occasionally, until much of the water has evaporated from the zucchini and it has totally softened, become translucent and is beginning to brown at the edges, 10 to 15 minutes. (This mixture should be very flavorful and lightly saucy.)
  • Remove pan from heat and add pasta, tossing to coat. (If your skillet is very full, you can always transfer everything to a large bowl and toss to coat there.) Season with salt and pepper.
  • Transfer pasta to a large serving bowl and top with toasted walnuts, feta and herbs, finishing with a drizzle of olive oil.

More about "spaghetti with feta zucchini and mint food"

PASTA WITH ZUCCHINI AND FETA CHEESE RECIPE | EAT …
pasta-with-zucchini-and-feta-cheese-recipe-eat image
Web Recipe » Cooking » Vegetable » flowering vegetables » Pasta with Zucchini and Feta Cheese Great for Weight Loss Pasta with Zucchini and Feta Cheese (5 votes) Rate recipe Pasta with Zucchini and Feta …
From eatsmarter.com


ZUCCHINI, MINT & FETA ANGEL HAIR PASTA - TROIS …
zucchini-mint-feta-angel-hair-pasta-trois image
Web Cook the pasta in a large pot of boiling salted water. Save 1/2 cup of the pasta water and drain. Set aside. In the same pot, heat the olive oil and butter over medium heat. Sauté the zucchini, garlic, and hot pepper …
From troisfoisparjour.com


5-INGREDIENT CARAMELIZED ZUCCHINI PASTA WITH FETA | RECIPE
Web Apr 25, 2022 Step 4/ 4. Add cooked pasta, some pasta water, lemon juice, half the feta cheese, and half the mint to the frying pan with the caramelized zucchini. Toss …
From kitchenstories.com
4/5 (45)
Total Time 30 mins
Category Pasta Dishes
Calories 554 per serving


19 BEST SUMMER VEGETARIAN RECIPES & IDEAS - FOOD NETWORK
Web May 26, 2023 Those summer stars of eggplant and fresh basil appear in many classic Italian preparations, perhaps most famously in eggplant Parmesan and pasta alla …
From foodnetwork.com
Author By


ROASTED ZUCCHINI PASTA SALAD RECIPE - NYT COOKING
Web Step 3. In a large bowl, combine lemon juice, tahini, garlic, the remaining 6 tablespoons of oil and 3 tablespoons of water; season with salt and pepper and whisk until well blended. …
From cooking.nytimes.com


ZUCCHINI AND FETA PASTA - TASTY CORNER
Web May 17, 2023 The recipe for pasta with feta and zucchini is quick and simple and the combination of zucchini, cooked in a little olive oil, and feta cheese, crumbled on the …
From blog.giallozafferano.com


COOL ZUCCHINI WITH FETA AND MINT SUMMER PASTA SALAD - CITYLINE
Web Aug 14, 2020 Rub zucchini with olive oil, salt and pepper. Grill or sear at high heat. Remove and slice. In a large bowl toss pasta, zucchini, olive oil, feta, mint and citrus. …
From cityline.tv


GRILLED ZUCCHINI WITH MINT, LEMON, AND FETA - HAPPILY FROM …
Web Apr 13, 2017 Cook 10 mins Total 20 mins Servings: 4 Enable Cook Mode (Toggle ON to prevent your screen from going dark) Ingredients 4 medium zucchini, cut on the bias …
From ericajulson.com


CREAMY LEMON ZUCCHINI PASTA RECIPE | BON APPéTIT
Web Aug 30, 2020 Preparation. Step 1. Bring a large pot of water to a boil and salt heavily. Step 2. Meanwhile, place a clean kitchen towel in a large bowl (or on a large cutting board).
From bonappetit.com


ZUCCHINI PASTA WITH LEMON, MINT AND PERSIAN FETA - MINDFOOD
Web Mar 12, 2012 1/4 cup olive oil 2 green zucchini, julienned 2 yellow zucchini, julienned 4 garlic cloves, sliced 1 lemon, zest and juice 180g Persian feta, to serve parmesan, finely …
From mindfood.com


ZUCCHINI-MINT PASTA RECIPE - SOUTHERN LIVING
Web Jun 15, 2018 Directions Melt butter with olive oil in a large nonstick skillet over medium-high heat; add shallots, and sauté 2 minutes. Add zucchini; sauté 5 minutes or until …
From southernliving.com


EASIEST ZUCCHINI PASTA WITH FETA & BALSAMIC. HAPPY FAMILY MEAL.
Web SUBSCRIBE for more baby food and kid friendly recipes : http://bit.ly/2gth1lK New video every Thursday!!Zucchini pasta with feta, mint and Balsamic vinegar. ...
From youtube.com


PASTA WITH EGGPLANT, FETA, AND MINT RECIPE - SIMPLY RECIPES
Web May 24, 2022 1 medium red onion, cut in half lengthwise and thinly sliced crosswise (about 1 1/2 cups) 3 cloves garlic, minced (1 tablespoon) 2 cups fresh baby spinach (3 ounces, …
From simplyrecipes.com


EASIEST ZUCCHINI PASTA WITH FETA & BALSAMIC | BUONA PAPPA
Web May 6, 2021 In a large bowl combine pasta + zucchini + feta cheese + mint + balsamic vinegar. Stir to combine well. Add also some boiling water you reserved from the pasta …
From buonapappa.net


ANGEL HAIR PASTA WITH ZUCCHINI, LEMON & MINT | TLN
Web Add zucchini to grill. Reduce heat to medium and grill zucchini until grill marked on each side about 1 to 2 minutes per side, depending how thinly sliced. Set aside. Bring a large …
From tln.ca


COOL ZUCCHINI WITH FETA AND MINT SUMMER PASTA SALAD - YOUTUBE
Web A refreshing side dish with lime and mint, served with salty feta and beautiful zucchini blooms. Chef Randy Feltis has your ultimate summer salad! Visit city...
From youtube.com


SPAGHETTI WITH FETA, MINT, COURGETTES AND GARLIC
Web Jul 11, 2018 Courgettes (also known as zucchini) are a delicately flavoured squash vegetable. This spaghetti pasta recipe is perfect summer food - just adjust the quantities depending on how many servings you need.
From thestaffcanteen.com


ZUCCHINI RIBBONS WITH FETA AND MINT RECIPE | MYRECIPES
Web Ingredients. 4 medium zucchini (about 2 1/2 lb.) 2 shallots, minced (about 1/4 cup) ¾ cup crumbled feta cheese. 2 tablespoons chopped fresh mint. 2 to 3 Tbsp. fresh lemon juice. …
From myrecipes.com


RECIPE FOR WARM PASTA SALAD WITH ORZO BY MATEO ZIELONKA
Web 1 day ago Gently warm the olive oil in a large saucepan, add the onion and garlic and scatter over a large pinch of salt. Stir everything together, cover with a lid and cook on a …
From theguardian.com


Related Search