Easy Spinach Ramen Food

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CHEESY SPINACH RAMEN FRITTATA



Cheesy Spinach Ramen Frittata image

Eggs, noodles, and cheese baked together with spinach for a hearty breakfast, lunch, or dinner.

Provided by Kempstr

Categories     Frittata

Time 55m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 bunch green onions, chopped
2 (5 ounce) packages fresh baby spinach
3 tablespoons water, divided
2 (3 ounce) packages ramen noodles (flavor packets discarded)
7 large eggs
¾ cup garlic-and-herb spreadable cheese (such as Alouette®)
¼ teaspoon salt
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat oil in a 10-inch ovenproof skillet (with lid) over medium heat. Cook green onions, stirring occasionally, until softened, about 2 minutes. Add 1 package spinach and 2 tablespoons water and cook, covered, until wilted, about 1 minute. Stir spinach with tongs, then add remaining package spinach and remaining tablespoon water. Cook, covered, stirring once or twice, until tender, about 2 minutes. Remove skillet from heat.
  • Meanwhile, bring a saucepan of salted water to a boil. Break each ramen noodle block into 4 pieces and cook, stirring occasionally, until just tender, about 3 minutes. Drain noodles in a colander and rinse under cold water. Toss noodles with spinach mixture in skillet and spread mixture evenly over bottom of pan.
  • Blend eggs, spreadable cheese, and salt in a blender until smooth. Pour egg mixture evenly over spinach mixture. Stir spinach mixture gently with a fork to allow egg mixture to flow underneath. Sprinkle top with Parmesan cheese.
  • Transfer skillet to oven and bake until puffed slightly and a toothpick inserted in center comes out clean, about 35 minutes. Cut into 4 wedges and serve from skillet.

Nutrition Facts : Calories 370.5 calories, Carbohydrate 14.7 g, Cholesterol 355.3 mg, Fat 26.9 g, Fiber 3.2 g, Protein 21.7 g, SaturatedFat 4.9 g, Sodium 777.8 mg, Sugar 2.3 g

EASY SPINACH & RAMEN



Easy Spinach & Ramen image

Got this recipe from my mom. A quick and tasty ramen noodle recipe. With only a few ingredients, it can't get any easier! If this recipe seems to bland for you try adding more chicken bullion or diced chicken or ham. Be creative!

Provided by Domestically Challe

Categories     Low Cholesterol

Time 7m

Yield 2 serving(s)

Number Of Ingredients 2

1 (10 ounce) package frozen chopped spinach
1 (3 ounce) package chicken-flavored ramen noodles

Steps:

  • Cook the frozen chopped spinach and the flavor packet from the ramen noodles in 2 cups of boiling water for 3 minutes or until spinach is done.
  • Add in the ramen noodles and cook for another three minutes.

Nutrition Facts : Calories 236.7, Fat 8.3, SaturatedFat 3.7, Sodium 598.4, Carbohydrate 34, Fiber 4.4, Sugar 1.2, Protein 9.6

HEALTHY, EASY RAMEN FOR ONE



Healthy, Easy Ramen for One image

I created this recipe as a combo of some of my favorite soups: Pho, Miso Soup, Ramen, and PF Chang's Spicy Chicken Noodle Soup. It is simple, easy, healthy, and delicious. Plus, the ingredients don't cost very much. Enjoy!

Provided by stephee24

Categories     Clear Soup

Time 20m

Yield 1 serving(s)

Number Of Ingredients 12

1 (14 ounce) can beef broth
4 button mushrooms, thinly sliced (I also love to add honshimeji mushrooms)
1/2 teaspoon sriracha sauce
1/2 teaspoon hoisin sauce
2 leaves bok choy, thinly sliced
1 green onion, chopped
1/2-2/3 cup tofu, chopped
1/2 cup chopped tomato (use home grown, farmer's market or organic for flavor)
1/2-2/3 cup noodles, dried chow mein stir fry noodles broken up into small pieces
1/2 lime
1 tablespoon cilantro, chopped
1/2 cup spinach leaves

Steps:

  • Pour broth in pot and turn on heat to medium high.
  • Thinly slice mushrooms and place in broth as it heats up.
  • Add the sriracha and hoisin to the broth and cook for 4 minutes.
  • Thinly slice bok choy and stir in with mushrooms, cook for 4 minutes.
  • Dice one green onion and add to pot.
  • Dice tofu and add to pot, cook for 4 minutes.
  • Dice tomatoes and add to pot.
  • Add broken up noodles to pot, cook for 3 minutes (or as per package on noodles).
  • Squeeze half a lime (about 1tsp of juice) and add chopped cilantro.
  • Stir in a handful of loose spinach leaves.
  • Turn off heat and place in bowl.

Nutrition Facts : Calories 229.4, Fat 6.9, SaturatedFat 1.4, Cholesterol 16, Sodium 1573.1, Carbohydrate 27.7, Fiber 4.4, Sugar 6.4, Protein 18.8

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