Fruited Coleslaw Food
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRUITED COLESLAW
"We all need to get more fruits and vegetables into our daily diet, and this dish is a great-tasting way to do it," says Linda Stevens of Madison, Alabama.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
FRUITED COLESLAW
A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!
Provided by Paula
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g
TRIPLE FRUIT COLESLAW
A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. **Update 2/10** Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.
Provided by HokiesMom
Categories Greens
Time 2h15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving the juice in a bowl.
- Cut the apple into small cubes.
- Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
- In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
- Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
- Cover and chill for 2-4 hours.
- Before serving, toss the coleslaw gently.
TROPICAL FRUIT AND NUT COLESLAW
Make and share this Tropical Fruit and Nut Coleslaw recipe from Food.com.
Provided by Karen From Colorado
Categories Pineapple
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 2 tablespoons syrup.
- Cut up pineapple; set aside.
- Combine the reserved syrup with the lemon juice.
- Toss banana slices with 1 tablespoon of the juice mixture; set aside remaining juice.
- Combine pineapple, banana, cabbage, celery, oranges, nuts and raisins in a large bowl.
- Combine the reserved juice mixture with the yogurt and salt.
- Add to cabbage mixture; toss lightly to coat.
- Cover and chill.
FRUITY POPPYSEED COLESLAW
Put something different on the picnic table-like this Fruity Poppyseed Coleslaw, made with strawberries and cantaloupe.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in large bowl.
- Mix remaining ingredients until blended. Add to coleslaw mixture; toss to evenly coat.
- Refrigerate 1 hour.
Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
FRUITY COLESLAW
If raisins become dry, simply place the raisins in a bowl and cover with boiling water. Soak for 15 minutes. Drain.
Provided by MsPia
Categories Vegetable
Time 15m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine cabbage, carrot, apple and raisins in a large bowl.
- Stir together mayo, sugar and vinegar; add desired amount to cabbage mixture.
- Toss well to evenly combine.
Nutrition Facts : Calories 349.2, Fat 16, SaturatedFat 2.4, Cholesterol 12.2, Sodium 359.4, Carbohydrate 54.2, Fiber 3.6, Sugar 36.5, Protein 2.3
CRANBERRY FRUIT COLESLAW
This is one of our families favorites and it is requested for the family get togethers throughout the year. It is bright, colorful, easy to make and since it uses low fat ingredients guilt free. The recipe was adapted from one served at the Kimbell Museum in Fort Worth Texas.
Provided by Susie D
Categories Berries
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Note: Sometimes certain heads of cabbage are a little bitter, I taste and add a teaspoon or two of sugar if needed; The dried fruit& coconut usually provide enough sweetness to this salad.
- Mix all vegetables& fruit in a large bowl.
- Mix the dressing ingredients& pour over.
- Chill at least 30 minutes& stir before serving.
Nutrition Facts : Calories 105.1, Fat 5.8, SaturatedFat 1.8, Cholesterol 8.2, Sodium 127.8, Carbohydrate 13.1, Fiber 2.3, Sugar 7.7, Protein 1.6
CRUNCHY FRUIT COLESLAW
This crunchy coleslaw from our Test Kitchen brings big taste and lots of appeal to the table. You'll love the fresh, subtle tang of lemon.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large serving bowl, combine the coleslaw, grapes and apple. In a small bowl, combine the remaining ingredients; pour over coleslaw and toss to coat. Chill until serving.
Nutrition Facts : Calories 291 calories, Fat 23g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.
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