Fruit Salsa Food

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FRUIT SALSA



Fruit Salsa image

Like a cool breeze on a hot summer day at the beach, this flavorful fruit salsa is zesty and refreshing! Serve it with tortilla chips.

Provided by TIM LILES

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 15m

Yield 32

Number Of Ingredients 8

1 tomato
1 orange, peeled and segmented
2 kiwis, peeled and sliced
1 red onion, coarsely chopped
1 avocado, peeled and pitted
1 bunch cilantro
2 jalapeno chile peppers
garlic salt to taste

Steps:

  • In a food processor, place tomato, orange, kiwis, red onion, avocado, cilantro and jalapeno chile peppers. Process using pulse setting until finely chopped but not quite smooth. Transfer to a medium bowl, and garnish with desired amount of garlic salt.

Nutrition Facts : Calories 18.1 calories, Carbohydrate 2.4 g, Fat 1 g, Fiber 0.9 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 1.2 g

FRUIT SALSA



Fruit Salsa image

I got this recipe from my sister-in-law. It's a favorite in our family now. We look for excuses to make it!

Provided by CarinJ

Categories     Apple

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 cup peeled & chopped pears or 1 cup apple
1 cup finely chopped tomatoes
1/2 cup finely chopped red pepper
1/4 cup finely chopped onion
1/4 cup frozen corn
2 tablespoons balsamic vinegar
1 tablespoon ketchup
1 1/2 teaspoons Old Bay Seasoning
1/2-1 1/2 teaspoon minced garlic
1 1/2 teaspoons honey dijon mustard
1/2 teaspoon thyme

Steps:

  • Mix all ingredients together in a bowl.
  • Cover and chill 2-8 hours in the refrigerator.
  • Serve with blue corn chips or pita wedges.

Nutrition Facts : Calories 27.1, Fat 0.1, Sodium 22.3, Carbohydrate 6.7, Fiber 1.3, Sugar 3.6, Protein 0.6

FRUIT SALSA



Fruit Salsa image

Provided by Aarón Sánchez

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 kiwis, peeled and diced
1 mango, peeled and diced
1/2 papaya, peeled and diced
2 tablespoons chopped fresh mint
1/2 cup orange juice

Steps:

  • Combine the kiwi, mango, papaya, mint and orange juice in a large bowl. Refrigerate for up to 1 hour before serving.

Nutrition Facts : Calories 102 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 5 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 1 grams, Sugar 20 grams

FRUIT SALSA



Fruit Salsa image

Make and share this Fruit Salsa recipe from Food.com.

Provided by GibbyLou

Categories     Sauces

Time 20m

Yield 4 cups, 6 serving(s)

Number Of Ingredients 8

2 cups mangoes (about 1 large) or 2 cups papayas, peeled and coarsely chopped (about 1 large)
1 1/2 cups kiwi fruits, peeled and coarsely chopped (about 3 kiwi)
3/4 cup fresh corn kernels (about 1 ear, I have used frozen corn)
1/2 cup red onion, chopped
1/2 cup fresh cilantro, minced
3 tablespoons fresh lime juice
1 tablespoon jalapeno pepper, seeded and minced
1/4 teaspoon salt

Steps:

  • Combine all ingredients in a small bowl; cover and chill.

Nutrition Facts : Calories 87.3, Fat 0.6, SaturatedFat 0.1, Sodium 103.4, Carbohydrate 21.6, Fiber 3.1, Sugar 13.5, Protein 1.6

FRUIT SALSA



Fruit Salsa image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 55m

Yield 1 quart

Number Of Ingredients 15

1 tablespoon grapeseed oil
3 tablespoons thinly sliced red onion
2 tablespoons jalapeno, seeded and diced
1/4 cup orange juice
2 teaspoons rice wine vinegar
3 tablespoons strawberry jam
Juice of 2 lemons
1 tablespoon sambal (Thai chili paste)
1 cup small diced pineapple
1 teaspoon granulated sugar
2 cups small diced fresh watermelon
1/4 cup diced strawberries
1 kiwi, peeled and small diced
1 tablespoon chopped fresh cilantro
1 teaspoon minced fresh mint

Steps:

  • In a medium saucepan over medium heat, add the oil and allow to warm 1 to 2 minutes. Then add the red onions and warm for 1 minute. Next, add the jalapenos and again warm for 1 minute. Then add the orange juice and vinegar, allowing the liquids to reduce and only coat the bottom of the pan, 2 to 3 minutes. Reduce the heat to low, stir in the jam and allow to warm for 2 minutes. Then remove from the heat and cool for 5 minutes.
  • In a medium bowl, whisk together the lemon juice, sambal, pineapple and sugar. Then add the watermelon, strawberries, kiwi, cilantro and mint. Toss together and finish with lemon juice mixture. Stir.
  • Allow this to rest for 20 to 30 minutes, ensuring flavors have blended.

ANNIE'S FRUIT SALSA AND CINNAMON CHIPS



Annie's Fruit Salsa and Cinnamon Chips image

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!

Provided by Anonymous

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 45m

Yield 10

Number Of Ingredients 10

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar

Steps:

  • In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
  • Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.

Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g

FRESH FRUIT SALSA



Fresh Fruit Salsa image

This salad has all the bright colors and fresh flavors of summer. -Mary E. Relyea, Canastota, New York.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 5 cups.

Number Of Ingredients 13

1 cup chopped peeled mango
1 cup diced honeydew melon
1 cup unsweetened pineapple chunks
1 cup chopped sweet red pepper
2 large kiwifruit, peeled and chopped
1/2 cup chopped red onion
1/4 cup minced fresh cilantro
1 tablespoon cider vinegar
2 teaspoons lime juice
1 teaspoon chopped jalapeno pepper
1/2 teaspoon salt
1/4 teaspoon white pepper
Tortilla chips

Steps:

  • In a large bowl, combine all ingredients. Refrigerate until serving. Serve with tortilla chips

Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL FRUIT SALSA WITH JALAPEñO AND BELL PEPPERS



Tropical Fruit Salsa with Jalapeño and Bell Peppers image

Provided by Laura Van Dyke

Categories     Condiment/Spread     Fruit     Herb     Pepper     Quick & Easy     Papaya     Pineapple     Bell Pepper     Summer     Jalapeño     Bon Appétit     Washington

Yield Makes about 4 cups

Number Of Ingredients 10

1 red bell pepper, seeded, diced
1 yellow bell pepper, seeded, diced
3/4 cups 1/2-inch pieces peeled papaya
3/4 cups 1/2-inch pieces peeled pineapple
1/2 medium-size red onion, diced
2 1/2 tablespoons fresh lime juice
2 tablespoons jalapeño jelly or 1 tablespoon sugar
2 tablespoons vegetable oil
1 medium jalapeño chili, seeded, minced
1 tablespoon minced fresh cilantro

Steps:

  • Combine all ingredients in large bowl. (Salsa can be prepared 1 day ahead. Cover and refrigerate.)

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