Fruit Oat Yogurt Food

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OVERNIGHT OATMEAL WITH YOGURT AND FRUIT



Overnight Oatmeal with Yogurt and Fruit image

Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.

Provided by My Food and Family

Categories     Home

Time P1DT10m

Yield 2 servings, 1-1/2 cups each

Number Of Ingredients 5

1-1/2 cups plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix
2/3 cup old-fashioned or quick-cooking oats
1/2 cup chopped fresh strawberries
1/2 cup chopped kiwi

Steps:

  • Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
  • Refrigerate overnight.
  • Top with fruit just before serving.

Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

CARI MARTENS



Cari Martens image

Imagine a healthy delicious breakfast waiting for you in the morning- simply combine rolled oats, almond milk, a pinch of salt and brown sugar, shake to blend and refrigerate overnight in a mason jar. We recommend adding fresh sliced orchard fruit, Greek yogurt and a drizzle of golden honey to your overnight oats in the morning. If you have no time for morning prep, layer fruit, and yogurt over the oats the night before and you're ready to grab-and-go in the morning! Want to see how it's done? We have the video right here! Want more delicious recipes from 90 Seconds in the Kitchen? Click here!

Provided by By Cari Martens | August 20, 2017 8:00 am

Time 5m

Yield 1

Number Of Ingredients 7

1/2 cup old fashioned rolled oats
1/2 cup almond milk (or water, or low-fat milk)
Pinch salt
1 tablespoon brown sugar (optional)
1/2 cup sliced fruit (peaches, nectarines, plums, blueberries)
1/4 cup Greek yogurt
1 tablespoon honey

Steps:

  • 1 Combine rolled oats, almond milk, salt and brown sugar in a Mason jar; shake to blend. Cover and refrigerate overnight. 2 Top oats with 1/4 cup fruit, Greek yogurt, remaining fruit and honey.

FRUIT & OAT YOGURT



Fruit & Oat Yogurt image

Make and share this Fruit & Oat Yogurt recipe from Food.com.

Provided by SweetySJD

Categories     Breakfast

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups non-fat vanilla yogurt
1 cup quick oats
1 (8 ounce) can crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium bananas, firm, sliced

Steps:

  • In a bowl, combine all ingredients EXCEPT banana; cover and refrigerate overnight.
  • Serve with sliced bananas.

Nutrition Facts : Calories 242.3, Fat 8.3, SaturatedFat 0.8, Sodium 2.1, Carbohydrate 38.6, Fiber 5.6, Sugar 16.4, Protein 7

YUMMY BREAKFAST YOGURT WITH OATMEAL



Yummy Breakfast Yogurt With Oatmeal image

I can't stand oatmeal, but have been trying to eat healthier these days. I stumbled upon this creation, it is now what I eat every day for breakfast, sometimes with fruit added.....It is delicious!

Provided by cylee

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

3/4 cup plain fat-free yogurt
1 tablespoon sugar (I use splenda)
1/4 teaspoon vanilla extract (madagascar)
1/2 cup old fashioned oats (NOT quick cook!)
1 teaspoon cinnamon (optional)

Steps:

  • Mix all together, enjoy!
  • Typically, I mix yogurt, sugar and vanilla in morning, add oats immediately before I leave for work and eat once I get there (about 1/2 hour later). It is delicious!

Nutrition Facts : Calories 310.2, Fat 2.9, SaturatedFat 0.7, Cholesterol 3.7, Sodium 143.2, Carbohydrate 54, Fiber 4, Sugar 27.4, Protein 17

OAT AND DRIED FRUIT CEREAL WITH HONEY AND YOGURT



Oat and Dried Fruit Cereal with Honey and Yogurt image

Categories     Nut     Breakfast     No-Cook     Quick & Easy     Yogurt     High Fiber     Low Sodium     Dried Fruit     Oat     Honey     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 8

1 cup old-fashioned oats
1 cup plain low-fat yogurt
1 cup mixed diced dried fruit, such as dates, prunes, figs and apples
1/2 cup chopped toasted hazelnuts or almonds
2 tablespoon honey
4 1/2 teaspoons fresh lemon juice
Additional honey (optional)
Additional yogurt (optional)

Steps:

  • Combine oats, 1/2 cup yogurt, fried fruits, nuts, honey and lemon juice in medium bowl; stir to blend. Refrigerate at least 1 hour and up to 6 hours.
  • Stir remaining 1/2 cup yogurt into mixture. Serve, passing additional yogurt and honey, if desired.

OVERNIGHT OATMEAL



Overnight Oatmeal image

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. -June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1/3 cup old-fashioned oats
3 tablespoons fat-free milk
3 tablespoons reduced-fat plain yogurt
1 tablespoon honey
1/2 cup assorted fresh fruit
2 tablespoons chopped walnuts, toasted

Steps:

  • In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.

Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.

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