Fruit Gel Parfaits Food

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FRUIT PARFAITS



Fruit Parfaits image

Treat your family (and yourself!) to these luscious Fruit Parfaits. These Fruits Parfaits include fresh strawberries and creamy COOL WHIP LITE topping.

Provided by My Food and Family

Categories     Superfood Recipes

Time 1h35m

Yield 6 servings

Number Of Ingredients 6

1/2 cup sliced fresh strawberries
3/4 cup boiling water
1 pkg. (0.3 oz.) JELL-O Strawberry Flavor Sugar Free Gelatin
1/2 cup cold water
3/4 cup ice cubes
1 cup plus 6 Tbsp. thawed COOL WHIP LITE Whipped Topping, divided

Steps:

  • Place berries into 6 parfait glasses. Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Add cold water and ice cubes; stir until ice is melted. Pour 3/4 cup evenly over berries. Refrigerate 20 min. or until gelatin is set but not firm. Meanwhile, let remaining gelatin stand at room temperature until cooled and ready to be used.
  • Add 1 cup COOL WHIP to remaining gelatin; stir with whisk until blended. Spoon over gelatin in glasses.
  • Refrigerate 1 hour or until firm. Serve topped with remaining COOL WHIP.

Nutrition Facts : Calories 50, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.7262 g

FRESH FRUIT PARFAITS



Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

FRUIT GEL PARFAITS



Fruit Gel Parfaits image

Provided by Food Network

Categories     dessert

Number Of Ingredients 3

1 recipe Pomegranate or Cranberry Gel, cut into cubes
1 recipe Limeade Gel, cut into cubes
Sweetened Whipped Cream

Steps:

  • Layer pink cubes, green cubes and whipped cream creatively in tall skinny parfait glasses.
  • Get the kids involved in measuring the liquids, squeezing the citrus, cutting the finished gel into cubes, whipping the cream, and layering the parfaits. The combination of pomegranate, lime and cream is delicious!

HOMEMADE FRUIT GELS, BASIC RECIPE



Homemade Fruit Gels, Basic Recipe image

Provided by Food Network

Categories     dessert

Number Of Ingredients 3

2 cups cold allnatural fruit juice or juice blend
1/4 to 1/3 cup sugar if using very tart juice such as Pomegranate or Cranberry
1 envelope unflavored gelatin

Steps:

  • Heat 1 cup fruit juice in small saucepan until it just simmers, do not cook for any length of time. Turn off heat and stir in sugar, if using. Place remaining 1 cup cold juice in a medium bowl and sprinkle gelatin over, stir, let sit for 2 minutes and stir again. Add warm juice to cold juice, stir, and pour mixture into 8 by 8-inch pan. Refrigerate until firm, 4 hours, and cut into cubes.

VANILLA BERRY YOGURT PARFAITS



Vanilla Berry Yogurt Parfaits image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

5 ounces blueberries
5 ounces blackberries
5 ounces strawberries, chopped
3 tablespoons honey
1 teaspoon vanilla extract
2 cups plain Greek yogurt
3 tablespoons honey
1 vanilla bean, split and "caviar" scraped out

Steps:

  • For the fruit: Combine the blueberries, blackberries, strawberries, honey and vanilla extract in a bowl and stir. Let sit for at least 10 minutes.
  • For the yogurt: Mix up the yogurt, honey and vanilla in a bowl.
  • Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Repeat the layers. Serve immediately or chill until ready to serve.

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