CARB FREE CLOUD BREAD
These are a delicious home-made bread replacement that is practically carb free and very high in protein. They are just like heaven so I call them clouds.
Provided by Gillian Spence
Categories Breads
Time 50m
Yield 10 halves, 5 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 300 degrees.
- Separate the eggs very carefully, there must be no yolk in the white.
- In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese and the one packet of Sweetener until smooth.
- In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.
- Very carefully fold the egg yolk mixture into the egg whites until mixed, but try and not break down the fluffiness of the egg whites too much.
- Spray two cookie sheets with Pam or other fat-free cooking spray.
- With a large spoon, "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).
- Bake on the middle rack. Here is when you have to watch them, because the cooking time is not the same on any two batches. It is somewhere around 1/2 hour, but it could be less or more. You just need to watch them until them become nice and golden brown (again, the color of a McDonalds bun).
- Remove from the pans and cool on a rack or cutting board.
- While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp.
- Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!
Nutrition Facts : Calories 43.3, Fat 2.9, SaturatedFat 0.9, Cholesterol 111.6, Sodium 42.7, Carbohydrate 0.3, Sugar 0.1, Protein 3.8
CLOUD BREAD RECIPE BY TASTY
Here's what you need: eggs, cream of tartar, cream cheese
Provided by Alix Traeger
Categories Breakfast
Yield 3 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 300°F (150°C).
- Separate the eggs into two bowls.
- Add the cream of tartar to the egg whites and whip into stiff peaks.
- Add the cream cheese or yogurt into the yolks and mix until combined.
- Fold half of the egg whites into the yolks until just combined. Add the rest and fold again until incorporated.
- Line a baking sheet with parchment paper and place six dollops of the mixture on the tray.
- Spread out the circles with a spatula to about ½ inch (1 cm) thick.
- Bake for 30 minutes or until golden.
- Allow to cool for at least 1 hour.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 1 gram, Fat 12 grams, Fiber 0 grams, Protein 9 grams, Sugar 0 grams
CLOUD BREAD
No-carb paleo cloud rounds. Fresh out of the oven, they are fluffy and light. Storing them overnight in a plastic bag adds some elasticity to them so they become more bread-like.The rounds will rise and fall a bit during the bake, but they don't run and flatten only slightly depending on how long you whipped the whites.
Provided by GallifreyStands
Categories Bread Quick Bread Recipes
Time 32m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Place cream cheese in a microwave-safe bowl and warm in the microwave at 10-second intervals until softened, about 30 seconds. Cool to room temperature, about 5 minutes. Mix in egg yolks until smooth.
- Place egg whites and baking powder in a glass, metal, or ceramic bowl; beat together until stiff peaks form.
- Fold yolk mixture gently into egg whites until batter is just combined and light yellow in color.
- Scoop batter into 4-inch rounds on baking sheet, flattening peaks with the back of the spoon.
- Bake in the preheated oven until golden brown, 17 to 20 minutes.
Nutrition Facts : Calories 30.6 calories, Carbohydrate 0.2 g, Cholesterol 50.5 mg, Fat 2.5 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 43.5 mg, Sugar 0.1 g
CLOUD BREAD
The next time you make a sandwich, a hamburger, or any other meal that involves slices of bread, try it on Cloud Bread. Cloud Bread is a totally gluten-free, low-carb, low-calorie, and low-fat bread alternative. It's a healthier choice that looks like a fluffy cloud and tastes so good!
Provided by Ginsburg Enterprises
Categories Breads and Muffins
Number Of Ingredients 4
Steps:
- Preheat oven to 300 degrees F. Coat 2 baking sheets with cooking spray.
- In a small bowl, mix egg yolks, cream cheese, and sugar until smooth.
- In a medium bowl, combine cream of tartar with egg whites; beat with an electric mixer on high speed until fluffy and stiff peaks form. Gently fold egg yolk mixture into egg white mixture until well combined. Spoon mixture into 10 even rounds on baking sheets.
- Bake 25 to 30 minutes, or until golden brown. Let cool 5 minutes, then remove to a wire rack to cool completely.
FOCACCIA CLOUD BREAD
If you're looking for an easy grain-free bread that is packed with protein, try this simple recipe for cloud bread. With the tomatoes, Parm and basil it makes a great side dish. Omit them and you have bread for deli sandwiches and hamburgers.
Provided by Food Network Kitchen
Categories side-dish
Time 8h35m
Yield about 6 servings
Number Of Ingredients 11
Steps:
- Preheat an oven to 350 degrees F. Line a quarter baking sheet with nonstick foil, then generously oil the bottom and sides of the pan with oil. Set aside.
- Beat the egg whites, cream of tartar and salt in a large bowl with an electric mixer on high speed until the mixture becomes shiny and stiff peaks form, about 2 minutes. Beat together the egg yolks, garlic, cream cheese and agave nectar in a separate large bowl on medium speed until completely combined and smooth, 2 to 3 minutes (the mixture may appear broken but it will come together after a few minutes). Gently fold the egg whites into the egg yolk mixture until combined, making sure not to deflate the egg whites and keeping the mixture as light and airy as possible.
- Pour the batter into the prepared baking sheet and top with the sliced tomato. Bake, rotating the pan halfway through, until the top is deep golden brown and the bread bounces back when touched, about 20 minutes. (See Cook's Note.)
- Cool completely on a wire rack and store in an airtight container overnight. Before serving, drizzle with oil and sprinkle with flaky sea salt, the basil leaves and grated Parmesan; cut into squares.
Nutrition Facts : Calories 160 calorie, Fat 12 grams, SaturatedFat 5 grams, Cholesterol 200 milligrams, Sodium 330 milligrams, Carbohydrate 4 grams, Protein 8 grams
CLOUD BREAD
Make and share this Cloud Bread recipe from Food.com.
Provided by charlottefay
Categories < 60 Mins
Time 40m
Yield 10 10, 5 serving(s)
Number Of Ingredients 4
Steps:
- Preheat your oven to 150°C.
- Separate your egg whites from the egg yolks.
- Mix egg yolks with greek yogurt. Add a pinch of salt to taste (this is optional).
- Whisk egg whites with baking power until stiff peaks form.
- Fold egg white mixture into egg yolk mixture. Do this in 3 batches.
- Spoon ten circles of mixture onto a lined baking tray and bake for 20-30 minutes. Make sure to keep watch as they tend to burn easily.
- Let it completely cool before eating.
- You can also store them refrigerated in an air-tight container for up to 5 days.
Nutrition Facts : Calories 43, Fat 2.9, SaturatedFat 0.9, Cholesterol 111.6, Sodium 91.8, Carbohydrate 0.3, Sugar 0.1, Protein 3.8
CLOUD BREAD
Used for sandwiches, flatbreads, toast, or desserts, "Cloud Bread" is a simple, 3-ingredient recipe that offers a high-protein, low-carb, low-cal, gluten-free alternative to bread. Adding seasoning like herbs, spices, or honey helps boost flavor while keeping this "bread" health-focused.
Provided by The Epicurious Test Kitchen
Categories Tested & Improved Bread Low Cholesterol Low Cal Low Carb Wheat/Gluten-Free Egg Healthy
Yield Makes 6
Number Of Ingredients 11
Steps:
- Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper. Using an electric mixer on medium-high speed, beat egg whites and cream of tartar in a large bowl until stiff peaks form, about 7 minutes.
- For Plain Cloud Bread, mix egg yolks and yogurt in a medium bowl until smooth.
- For t Garlic-Rosemary Cloud Bread, mix egg yolks, yogurt, rosemary, garlic powder, and salt in a medium bowl until smooth.
- For Cinnamon-Spiced Cloud Bread, mix egg yolks, yogurt, honey, and cinnamon in a medium bowl until smooth.
- Add a small portion of egg white mixture to egg yolk mixture and stir just until lightened. Gently fold in remaining egg white mixture in 2 additions until just combined.
- Using a large spoon, divide meringue into 6 mounds on prepared baking sheet. Bake bread until golden brown and cooked through, about 35 minutes. Turn off oven and prop open with a wooden spoon until oven is cool, about 45 minutes. Transfer pan to a wire rack and let cool completely, at least 20 minutes.
- Do Ahead
- Bread can be made 1 month ahead. Store in a single layer in an airtight container and freeze.
CLOUD BREAD
Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches
Provided by Miriam Nice
Categories Lunch
Time 30m
Yield makes 8 pieces
Number Of Ingredients 5
Steps:
- Heat oven to 150C/130C fan/gas 2 and line 2 large baking sheets with baking paper, then grease well with butter or oil.
- In a large bowl and using electric beaters, whisk the egg whites together until stiff peaks form. You should be able to carefully turn the bowl upside down without it falling out.
- In another bowl, put the egg yolks, cream cheese and cream of tartar then whisk together (no need to wash the beaters first) until smooth, pale and frothy. Next, fold the egg whites, a spoonful at a time into the yolk mixture, be as gentle as you can with this so you don't knock out too much of the air and finally fold in the nigella seeds and season with salt and pepper.
- Carefully dollop the mixture onto the prepared baking sheets, if the mixture is a little runny when you get to the bottom of the bowl don't use the last few spoonfuls - only use the really fluffy mix on the top. Bake for 20 mins or until lightly golden and craggy on top. Allow to cool for a few moments before carefully removing from the paper with a palette knife.
Nutrition Facts : Calories 59 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 0.2 grams carbohydrates, Sugar 0.2 grams sugar, Protein 3 grams protein, Sodium 0.1 milligram of sodium
More about "cloud bread food"
CLOUD BREAD RECIPE | HOW TO MAKE CLOUD BREAD - TASTE OF …
From tasteofhome.com
Author Emily HannemannEstimated Reading Time 6 mins
IS TIKTOK CLOUD BREAD WORTH THE EFFORT? - SEA OF BLUSH
From seaofblush.com
EVERYTHING YOU NEED TO KNOW ABOUT CLOUD BREAD
From mashed.com
CLOUD BREAD RECIPE: CARB AND GLUTEN FREE - PUREWOW
From purewow.com
CLOUD BREAD IS THE NEWEST FOOD TREND THANKS TO TIKTOK ...
From cookist.com
THE BEST CLOUD BREAD RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
CLOUD BREAD KETO RECIPE: WHAT IS CLOUD BREAD? | CNN ...
From cnn.com
CLOUD BREAD | WHOLE FOOD MAG
From wholefoodmag.com
HOW TO MAKE TIKTOK CLOUD BREAD | REAL SIMPLE
From realsimple.com
I TRIED EDIBLE FOOD ART ON TIKTOK | CLOUD BREAD - YOUTUBE
From youtube.com
WHAT IS CLOUD BREAD? HOW TO MAKE 3-INGREDIENT CLOUD BREAD ...
From goodhousekeeping.com
EVERYONE IS OBSESSED WITH 'CLOUD BREAD'—BUT IS IT …
From womenshealthmag.com
#CLOUDBREAD HASHTAG VIDEOS ON TIKTOK
From tiktok.com
CLOUD BREAD | EVERYDAYDIABETICRECIPES.COM
From everydaydiabeticrecipes.com
WATCH: WE TASTE TEST A CLOUD WITH THE VIRAL #CLOUDBREAD ...
From thestarphoenix.com
WHAT IS CLOUD BREAD AND HOW TO STORE IT PROPERLY?
From foodhow.com
29 KETO CLOUD BREAD RECIPES THAT ARE ... - FOOD FOR NET
From foodfornet.com
CLOUD BREAD IS EASY TO MAKE WITH JUST 3 ... - FIRST FOR WOMEN
From firstforwomen.com
BEST CLOUD BREAD RECIPE - HOW TO MAKE KETO ... - DELISH
From delish.com
EVERYTHING BAGEL CLOUD BREAD | WEIGHT WATCHERS - FOOD ...
From foodmeanderings.com
IS CLOUD BREAD KETO? | SURE KETO - THE FOOD DATABASE FOR KETO
From sureketo.com
CLOUD BREAD | BREAD RECIPES | TESCO REAL FOOD
From realfood.tesco.com
CLOUD BREAD RECIPE: HOW TO MAKE THAT VIRAL TIKTOK BREAD
From iamafoodblog.com
CLOUD BREAD - HOW TO MAKE A ZERO CARB ... - SUGAR & CLOTH
From sugarandcloth.com
HOW TO USE CLOUD BREAD | BBC GOOD FOOD
From bbcgoodfood.com
ORIGINAL CLOUDIES® | THE CLOUD BREAD COMPANY
From thecloudbreadcompany.com
WHAT IS CLOUD BREAD? | FN DISH - BEHIND-THE-SCENES, FOOD ...
From foodnetwork.com
CLOUD BREAD | RECIPES | STLTODAY.COM
From stltoday.com
THE BEST NO-CARB CLOUD BREAD WITH ONLY 4 INGREDIENTS
From dailyyum.com
FLUFFY 3-INGREDIENT CLOUD BREAD RECIPE (FROM TIKTOK ...
From mombrite.com
CLOUD BREAD IS THE LATEST PHOTOGENIC FOOD TREND TO GO ...
From abouther.com
WHAT IS KETO CLOUD BREAD? HOW DO YOU MAKE IT? AND IS IT ...
From tasteofhome.com
THE CLOUD BREAD COMPANY
From thecloudbreadcompany.com
CLOUD BREAD - EASY NO-CARB RECIPE | MOMABLES RECIPES
From momables.com
KETO LOW CARB CLOUD BREAD LOAF (NEW & IMPROVED)
From sugarfreemom.com
EASY CLOUD BREAD WITHOUT CREAM CHEESE ... - FOOD BY MARS
From foodbymars.com
*CLOUD BREAD*~ KETO, PALEO, GAPS (DAIRY-FREE OPTION) - EAT ...
From eatbeautiful.net
4 INGREDIENT LOW-CARB CLOUD BREAD RECIPE - PERFECT KETO
From perfectketo.com
WHAT IS CLOUD BREAD? - EPICURIOUS
From epicurious.com
KETO CLOUD BREAD RECIPE (3 INGREDIENT OOPSIE BREAD ...
From wholesomeyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love