Fruit Compote Muffins Food

FRUIT COMPOTE MUFFINS

Steps:

• Preheat oven to 375 degrees fahrenheit.
• In a small saucepan add 1/2 cup of water to dried fruit and cook until nice and tender then set aside.
• In a blender or food processor pulse fruit mixture until nicely blended together to form a compote mixture.
• Combine dry ingredients in a medium size bowl and put aside.
• In a large mixing bowl put milk, eggs and oil together and whisk until nice and smooth.
• Put the softened fruit in the egg mixture and stir until well blended.
• Add the chopped walnuts and mix until they are well coated in batter.
• Fill muffin cups 2/3 full and put in the oven for 20 minutes.
• Let cool for 10 minutes before removing from pan to serving plate.

HEALTHY FRUIT MUFFINS

Steps:

• Preheat oven to 375F.
• Spray a 12-muffin tin with non-stick spray and set aside, or use muffin liners.
• Combine flour, baking soda, cinnamon and salt in a medium bowl.
• Set aside.
• Drain peaches and reserve 1/3 cup of syrup.
• Puree peaches and reserved syrup in a blender, until smooth.
• Whisk the peach puree, sugar, egg substitute and oil.
• Add Bran Flakes and mix well.
• Add flour mixture and stir until dry ingredients are just moistened.
• DO NOT OVERMIX!
• Gently fold in blueberries.
• Divide batter among the muffin cups (about 2/3 full).
• Bake for 20 mins, or until toothpick test shows doneness.
• Serve warm.