Zachs Buffalo Wing Goodness Food

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ZACH'S BUFFALO WING GOODNESS



Zach's Buffalo Wing Goodness image

Father-son teamwork over the summer of 2012 produced our favorite wing recipe after many fun weeks. The wings are baked to a crispy perfection with just the right amount heat and maintain a robust flavor that will make this a recipe a favorite. Serve with sliced carrots and celery for cool crunching and blue cheese or ranch dressing for those who need it.

Provided by Howard

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 1h8m

Yield 4

Number Of Ingredients 7

cooking spray
½ cup all-purpose flour
¼ teaspoon ground paprika
¼ teaspoon salt
⅛ teaspoon cayenne pepper
12 chicken wings, thawed if frozen
⅓ cup hot pepper wing sauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
  • Mix flour, paprika, salt, and cayenne pepper together in a bowl.
  • Pat chicken wings dry with paper towels. Dip in the flour mixture until thoroughly coated. Transfer floured wings to the baking sheet; spray lightly with cooking spray.
  • Bake in the preheated oven, without turning, until browned, about 48 minutes. Preheat the oven's broiler. Broil wings until crisp and browned, about 5 minutes.
  • Combine hot wings and hot sauce in a large bowl; toss until evenly coated.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 15.4 g, Cholesterol 58 mg, Fat 14.3 g, Fiber 0.5 g, Protein 20.8 g, SaturatedFat 3.8 g, Sodium 755.6 mg, Sugar 0.1 g

ZACH'S BUFFALO WING GOODNESS



Zach's Buffalo Wing Goodness image

Father-son teamwork over the summer of 2012 produced our favorite wing recipe after many fun weeks. The wings are baked to a crispy perfection with just the right amount heat and maintain a robust flavor that will make this a recipe a favorite. Serve with sliced carrots and celery for cool crunching and blue cheese or ranch dressing for those who need it.

Provided by Howard

Categories     Chicken Appetizers

Time 1h8m

Yield 4

Number Of Ingredients 7

cooking spray
½ cup all-purpose flour
¼ teaspoon ground paprika
¼ teaspoon salt
⅛ teaspoon cayenne pepper
12 chicken wings, thawed if frozen
⅓ cup hot pepper wing sauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
  • Mix flour, paprika, salt, and cayenne pepper together in a bowl.
  • Pat chicken wings dry with paper towels. Dip in the flour mixture until thoroughly coated. Transfer floured wings to the baking sheet; spray lightly with cooking spray.
  • Bake in the preheated oven, without turning, until browned, about 48 minutes. Preheat the oven's broiler. Broil wings until crisp and browned, about 5 minutes.
  • Combine hot wings and hot sauce in a large bowl; toss until evenly coated.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 15.4 g, Cholesterol 58 mg, Fat 14.3 g, Fiber 0.5 g, Protein 20.8 g, SaturatedFat 3.8 g, Sodium 755.6 mg, Sugar 0.1 g

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