Fruit And Peanut Butter Bars Food

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CHEWY PEANUT BUTTER FRUIT AND NUT GRANOLA BARS RECIPE



Chewy Peanut Butter Fruit and Nut Granola Bars Recipe image

Chewy, toasty, peanut buttery and sweetened with maple and brown rice syrup, these granola bars come together quick and hold up for weeks in the fridge. They are vegan and optionally gluten free.

Provided by Vanilla And Bean | Traci York

Time 50m

Number Of Ingredients 11

3 C Thick Rolled Oats (not quick oats, 333 g)
1 1/2 C Mixed Raw (Unsalted Nuts; I use walnuts, pecans, and almonds (210 g))
1/2 C Raw Sunflower Seeds (76 g)
1/2 C Dried Cranberries (74 g)
1/2 C Dried Apricots (106 g)
1 1/3 C Natural Peanut Butter (crunchy (345 g))
3/4 C Maple Syrup (230 ml)
1/2 C Brown Rice Syrup (170 ml)
1 tsp Sea Salt
1 1/2 tsp Vanilla Extract
4 Tbs Dark Cacao + 2 Tbs Coconut Oil (melted and still warm *see note, I use raw Cacao)

Steps:

  • Preheat oven to 350F. Line a baking sheet pan with parchment and pour the oats on so that they are spread evenly. Toast the oats for 25-30 minutes or until golden and toasty. On a separate pan, toast all the nuts for 18-20 and on a third separate pan, toast the seeds for 15-20 minutes or until golden and toasty. We want to keep the nuts and sunflower seeds separated as the nuts will be chopped and the sunflower seeds need to remain whole. (round cake pans work well here).
  • Line a 13"x9" baking dish with parchment paper. Secure the parchment paper to the two long sides with clips.
  • While the nuts, seeds and oats are toasting, rough chop the cranberries and apricots. Add them to a large mixing bowl. Set aside.
  • In a 2 quart sauce pan, mix the peanut butter, maple syrup, brown rice syrup, salt and vanilla extract until all the ingredients come together. Gently warm the mixture on low just until it is pourable. If needed, use a whisk to get the ingredients to come together.
  • Add the toasted oats and sunflower seeds to the large mixing bowl with the dried fruit. Rough chop the nuts and add them to the dried fruit/oat/nut mixture in the large mixing bowl.
  • Pour the peanut butter mixture over the dry ingredients and mix throughly.
  • Pour the mixture into the prepared baking dish, spreading it evenly in the dish. Use your hands to press the mixture in. The firmer the press, the better!
  • Refrigerate the granola for at least 1 1/2 hours or freeze for 30 minutes.
  • Lift the granola out of the pan using the parchment as handles. Cut into 1 1/2" x 4" bars.
  • Store in the refrigerator for up to two weeks or freezer for up to a month.
  • Mix the cacao and warmed oil in a small bowl. Mix until ingredients are incorporated. Drizzle over the granola bars. Pop in the fridge for a few minutes to allow chocolate to set.

Nutrition Facts : Calories 390 kcal, Carbohydrate 43 g, Protein 11 g, Fat 22 g, SaturatedFat 4 g, Sodium 256 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving

PEANUT-BUTTER GRANOLA BARS



Peanut-Butter Granola Bars image

These homemade versions of a favorite snack food are filled with healthy fruit and nuts and are very simple to make.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Time 1h30m

Yield Makes 16

Number Of Ingredients 9

1 large egg white
1/2 cup old-fashioned oats
1/2 cup dried cranberries
1/2 cup sliced almonds
1/4 teaspoon salt
1/2 cup natural peanut butter or almond butter
1/2 cup light brown sugar
3 tablespoons vegetable oil
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 300 degrees. Line an 8-inch square baking pan with 2 crisscrossed rectangles of parchment paper, leaving a 2-inch overhang at 2 opposite ends. In a large bowl, combine oats, almonds and cranberries.
  • In a small saucepan, whisk together oil, brown sugar, peanut butter, cinnamon, salt and 1 tablespoon water over low heat until sugar has dissolved, about 5 minutes. Let cool slightly; whisk in egg white. Pour over oat mixture; stir until moistened. Spread evenly in bottom of pan; smooth top.
  • Bake until top is firm, about 30 minutes. Let cool 10 minutes. Lift out of pan, using paper as handles. Let cool completely, cut into bars with serrated knife.

Nutrition Facts : Calories 116 g, Fat 8 g, Fiber 1 g

EASY PEANUT BUTTER BARS



Easy Peanut Butter Bars image

I got this from one of my best friends. She made them at a football party that we went to. They are super good and very easy to make!

Provided by Melinda

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 35m

Yield 16

Number Of Ingredients 11

cooking spray
1 ¾ cups all-purpose flour
1 ¼ cups packed light brown sugar
¾ cup peanut butter
½ cup butter, softened
3 tablespoons milk
1 egg
1 tablespoon vanilla extract
¾ teaspoon salt
¾ teaspoon baking soda
1 (6 ounce) package chocolate chips

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray the bottom and sides of a 9x13-inch baking dish with cooking spray.
  • Mix flour, brown sugar, peanut butter, butter, milk, egg, vanilla extract, salt, and baking soda together in a bowl. Fold chocolate chips into the batter. Pour batter into the prepared baking dish.
  • Bake in the preheated oven until lightly browned and a toothpick inserted in the middle comes out clean, 20 minutes.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 36.5 g, Cholesterol 27.1 mg, Fat 15.5 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 6.9 g, Sodium 276.2 mg, Sugar 23.8 g

FRUIT AND PEANUT BUTTER BARS



Fruit And Peanut Butter Bars image

Number Of Ingredients 6

2/3 cup honey
1/4 cup firmly packed brown sugar
1/2 cup creamy peanut butter
1/4 cup raisins
1/2 cup chopped, mixed dried fruit
6 cups Rice Krispies®

Steps:

  • 1. In 4-quart saucepan, combine honey and sugar. Cook over medium heat, stirring constantly, until mixture begins to boil. Continue cooking and stirring 1 minute longer. Remove from heat.2. Stir peanut butter, raisins and mixed fruit into hot mixture. Add KELLOGG'S RICE KRISPIES cereal and mix until cereal is coated. Press evenly into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into 2 1/4 x 1 1/2-inch bars. Store in airtight container in refrigerator.

Nutrition Facts : Nutritional Facts Serves

STARBUCKS CHEWY FRUIT AND NUT BARS



Starbucks Chewy Fruit and Nut Bars image

In fall 2008, Starbucks added several "healthy" breakfast items to their bakery case. My husband commented to me, "Look, they have a granola bar that looks exactly like the ones you make!" I checked their list of ingredients and then made modifications to my Recipe #236509 #236509, so that they are as close to the Starbucks version as possible. Take them to breakfast meetings at work, when you need something MORE than a donut, muffin or bagel.

Provided by CookinDiva

Categories     Lunch/Snacks

Time 20m

Yield 18 serving(s)

Number Of Ingredients 13

2 cups rolled oats
2 cups crispy rice cereal (see note below)
1 cup dried apricot, chopped
1/2 cup dried cranberries, chopped
1/2 cup sliced almonds
1/2 cup pecan halves, chopped
1/2 cup golden raisin
1/4 cup sunflower seeds
1/2 teaspoon cinnamon
1/4 cup brown sugar
1/2 cup corn syrup or 1/2 cup honey
1 teaspoon vanilla
1/2 cup peanut butter

Steps:

  • Ingredient note: look in your health food aisle for a healthy alternative to Rice Krispies. The brand I found is made by Enviro-Kidz and uses BROWN rice.
  • Prepare 9x13 pan with non-stick spray (or line with parchment paper).
  • In a large mixing bowl, toss all dry ingredients. Feel free to substitute your preferred nut or dried fruit.
  • In a saucepan, combine brown sugar and corn syrup. Bring to a boil and allow to boil one minute. (Note: boiling the sugars is what helps the bars become firm and not sticky, so this step is important).
  • After boiling, turn off heat; add vanilla and peanut butter. QUICKLY pour this hot mixture over the dry ingredients and toss to combine.
  • Pour warm mixture into prepared pan. Wet your fingers and press the mixture down into the pan to compress the bars so they will slice evenly.
  • When cool, use a sharp knife to cut into 18 bars (1 long lengthwise cut and 9 cuts across). Enjoy with a hot cup of Starbucks coffee for an authentic experience!
  • Note: Starbucks does not list corn syrup in their ingredients, but the sweetener in their list is not readily available. I tried using Maple Syrup, but the bars were very crumbly and would not stay together in bars. Therefore, I found that Corn Syrup is the best ingredient that is readily available.

Nutrition Facts : Calories 200.1, Fat 8.5, SaturatedFat 1.2, Sodium 59.7, Carbohydrate 29.2, Fiber 3, Sugar 12.9, Protein 4.8

BEST FRUIT AND NUT BARS



Best Fruit and Nut Bars image

Provided by Monica Reinagel

Categories     Nut     Bake     Low Cal     High Fiber     Wheat/Gluten-Free     Condiment     Dried Fruit     Honey     Seed     Peanut Butter

Yield Makes 12 bars

Number Of Ingredients 7

1/2 cup whole flaxseed (or 2/3 cup ground flax)
1/2 cup peanut butter
1/3 cup honey
Pinch salt (two pinches if peanut butter is unsalted)
1/3 cup water
2/3 cup dried fruits (raisins, cranberries, chopped apricots, etc.)
2/3 cup nuts or seeds (sunflower, pumpkin, chopped almonds, etc.)

Steps:

  • 1. Preheat oven to 325.
  • 2. Grind whole flaxseed in a coffee or spice grinder. Combine with peanut butter, honey, salt, and water in large bowl and stir to combine.
  • 3. Add dried fruits, nuts and seeds in whatever combination you like. Batter will be very stiff.
  • 4. Spray 12 cup muffin tin with nonstick spray and divide batter evenly into cups. Use damp fingers to press batter into cups and flatten tops.
  • 5. Bake 25 to 30 minutes until tops are dry and edges are a deep, toasty brown (bars will not rise). Cool completely and store in air-tight container for up to two weeks.

PEANUT BUTTER BARS



Peanut Butter Bars image

Make and share this Peanut Butter Bars recipe from Food.com.

Provided by Baking Bunny

Categories     Bar Cookie

Time 30m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup butter
2 cups graham cracker crumbs
2 cups powdered sugar
1 cup peanut butter
1 1/2 cups semi-sweet chocolate chips
4 tablespoons peanut butter

Steps:

  • Melt the butter and peanut butter in a small sauce pan, remove from heat.
  • Mix peanut butter mixture with graham cracker crumbs and powdered sugar until completely blended. Press evenly into the bottom of an ungreased 9x13 inch pan.
  • In a metal bowl over simmering water, or in the microwave, melt the chocolate chips with 4 tbsp of peanut butter, stirring occasionally until smooth. Spread over the prepared crust. Refrigerate for at least one hour before cutting into squares.

Nutrition Facts : Calories 531, Fat 36.6, SaturatedFat 16.4, Cholesterol 40.7, Sodium 319.3, Carbohydrate 49.2, Fiber 3.2, Sugar 37.9, Protein 8.7

CHOCOLATE-PEANUT BUTTER DREAM BARS



Chocolate-Peanut Butter Dream Bars image

Prize-Winning Recipe 2008! Love chocolate sundaes with peanuts? Here's a "sundae" that can be waiting in your fridge.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 2h5m

Yield 24

Number Of Ingredients 13

1 pouch (1 lb 1.5 oz) Betty Crocker™ double chocolate chunk cookie mix
1/4 cup vegetable oil
2 tablespoons cold strong brewed coffee or water
1 egg
1 package (8 oz) cream cheese, softened
1/4 cup sugar
1 container (8 oz) frozen whipped topping, thawed
1 bag (9 oz) Reese's peanut butter cups miniatures, chopped
1/4 cup creamy peanut butter
1/4 cup milk
2 tablespoons sugar
3 oz bittersweet baking chocolate, melted
1 cup unsalted dry-roasted peanuts

Steps:

  • Heat oven to 350°F. In large bowl, stir cookie base ingredients until soft dough forms. Spread dough in bottom of ungreased 13x9-inch pan. Bake 12 to 15 minutes or just until set. Cool completely, about 30 minutes.
  • In large bowl, beat cream cheese and 1/4 cup sugar with electric mixer on medium speed until smooth. Fold in whipped topping and candies. Spread over cooled cookie base.
  • In small microwavable bowl, beat peanut butter, milk and 2 tablespoons sugar with wire whisk until smooth. Microwave uncovered on High 30 to 60 seconds, stirring after 30 seconds, to thin for drizzling. Drizzle mixture over filling. Drizzle with melted chocolate. Sprinkle with peanuts. Refrigerate about 1 hour or until set. For bars, cut into 6 rows by 4 rows. Store covered in refrigerator.

Nutrition Facts : Calories 320, Carbohydrate 31 g, Cholesterol 20 mg, Fat 3, Fiber 2 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Bar, Sodium 170 mg, Sugar 20 g, TransFat 0 g

PEANUT BUTTER BARS



Peanut Butter Bars image

My mom always makes these for the 4th of July, but they are good anytime! Perfect for potlucks, parties, and dessert trays. The baking time may vary due to altitude or humidity. Bars are ready when golden brown and toothpick comes out clean when inserted. Layers from bottom up: cookie bar, 1 cup peanut butter, chocolate frosting. Prep and cooking time do not account for cooling time.

Provided by Hadice

Categories     Bar Cookie

Time 25m

Yield 1 large jelly roll

Number Of Ingredients 17

3/4 cup sugar
3/4 cup brown sugar
3/4 cup crunchy peanut butter
3/4 cup butter, softened
2 eggs
1/2 teaspoon vanilla
1/2 teaspoon salt
3/4 teaspoon baking soda
1 1/2 cups flour
1 1/2 cups rolled oats
1 cup smooth peanut butter
1/2 cup butter, softened
1 pinch salt
4 tablespoons unsweetened cocoa
1 teaspoon vanilla
1/2 cup evaporated milk
3 -5 cups powdered sugar

Steps:

  • Cream butter, peanut butter, and sugars.
  • Add vanilla and eggs. Mix.
  • Add remaining ingredients and mix until you reach cookie dough consistency.
  • Press dough into a large, lightly-greased jelly roll pan.
  • Bake at 350F for approx 10 minutes or until lightly brown and firm.
  • Beat 1 cup of peanut butter and smooth over hot cake.
  • Cool completely.
  • To make frosting: beat first 4 ingredients together until smooth.
  • Alternately add evaporated milk and powered sugar until you reach your desired consistency and taste. You might find that you do not use all the milk or powdered sugar called for. Frosting should be fairly thick.
  • Frost cooled cake with chocolate frosting.
  • Cut into squares and enjoy!

Nutrition Facts : Calories 8821.4, Fat 488.6, SaturatedFat 200.8, Cholesterol 1018.6, Sodium 6758.9, Carbohydrate 1015.4, Fiber 55.5, Sugar 705.4, Protein 174.6

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