Frugal Gourmets My Special Salad Food
FRUGAL GOURMET'S MELITZANOSALATA
Make and share this Frugal Gourmet's Melitzanosalata recipe from Food.com.
Provided by Queen Dana
Categories Spreads
Time 45m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- Brush a backing pan with I tablespoon olive oil. Slice the eggplant.
- in half, the long way, and place it, cut side down, on the oiled.
- baking pan. Bake 375º for 45 minutes, or until soft.
- Cut the eggplant, including the skin, into small pieces, and.
- place in a blender. Add 3 tablespoons olive oil, the vinegar, lemon.
- juice, parsley, and garlic. Blend until smooth.
- Add the yogurt, cream cheese, and bread crumbs. Blend.
- again, and add salt and pepper. Refrigerate overnight.
- Use as a dip with bread, crackers, fingers, etc.
Nutrition Facts : Calories 104.8, Fat 6.5, SaturatedFat 4, Cholesterol 20.9, Sodium 80.2, Carbohydrate 9, Fiber 2.8, Sugar 4, Protein 3.6
FRUGAL GOURMET'S - MY SPECIAL SALAD
This a Jeff Smith recipe which was published in his cookbook "The Frugal Gourmet". Jeff Smith writes this about the recipe, "I might as well tell you the truth. I threw this one together 5 minutes before we went on the air one morning. I realized that we needed another dish, and I just grabbed what I could. That is not a bad method for creating salads." "Recipe #389827"
Provided by Queen Dana
Categories Corn
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Toss the baby corn with the artichoke hearts and cut asparagus. Add salt and pepper and the fennel dressing. Serve over the greens.
Nutrition Facts : Calories 140.9, Fat 1.3, SaturatedFat 0.2, Sodium 290.3, Carbohydrate 31.2, Fiber 8.4, Sugar 4.5, Protein 7.7
FRUGAL GOURMET'S BLEU CHEESE AND ANCHOVY DRESSING
Make and share this Frugal Gourmet's Bleu Cheese and Anchovy Dressing recipe from Food.com.
Provided by Queen Dana
Categories Salad Dressings
Time 15m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Place the fennel dressing in a food blender. Add the achovies, lemon juice, eggs and bleu cheese. Blend for just a moment, and pour over your salad. Add salt and pepper. Add croutons, and serve.
Nutrition Facts : Calories 146.7, Fat 9.2, SaturatedFat 4.7, Cholesterol 158.6, Sodium 486.6, Carbohydrate 6.6, Fiber 1.8, Sugar 0.8, Protein 10.2
BLUE CHEESE DRESSING
This is another salad dressing that DH and I have been making for years. It is a variation of one by the Frugal Gourmet. We added more blue cheese. We enjoy it and hope you will too! (Jeff Smith's original recipe calls for 1/4 cup bleu cheese and 2 Tablespoons lemon juice. It is part of his Buffalo Chicken Wings recipe and comes from his 1984 book entitled The Frugal Gourmet).
Provided by Acerast
Categories Salad Dressings
Time 15m
Yield 2 cups
Number Of Ingredients 11
Steps:
- In a small mixing bowl combine the vinegar and milk.
- Allow to sit for a few minutes to curdle.
- Add the remaining ingredients.
- Mix well.
- Serve over your favorite salad greens.
- Refrigerate leftovers for up to one week.
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