FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
FROZEN BERRY SMOOTHIE
A tasty and quick breakfast!
Provided by dessert_eater51
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine milk, berries, brown sugar, grape juice, vanilla extract, and ice cube in a blender; blend until smooth.
Nutrition Facts : Calories 316.9 calories, Carbohydrate 60.3 g, Cholesterol 19.5 mg, Fat 5.3 g, Fiber 4 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 109.6 mg, Sugar 54 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
FROZEN BERRY & BANANA SMOOTHIE
When my son announces, "I want a smoothie for breakfast', this is what I whip up. Healthy and very yummy!
Provided by Chicagoland Chef du
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, add all ingredients. Blend well until smooth.
- Slowly add more fruit juice as needed if it becomes too thick to blend.
Nutrition Facts : Calories 48.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.6, Sodium 20.6, Carbohydrate 7.8, Fiber 0.7, Sugar 5.1, Protein 1.8
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