Frozen Berry Gingernut Yogurt Pops Food

BERRY YUMMY FROZEN YOGURT POPS

Berry Yummy Frozen Yogurt Pops image

Yield serves 8

Number Of Ingredients 6

Ingredients

3/4 cup fresh raspberries
3/4 cup fresh blueberries
3/4 cup fresh strawberries
1/3 cup granulated Splenda
Two 7-ounce containers 5% Greek yogurt
Pinch of salt

Steps:

Combine all the ingredients in a blender and puree until the mixture is smooth. Pour the mixture into 8 freezer pop molds. Freeze for at least 4 hours and up to 2 days.
Run the freezer pop molds under warm water, if necessary, to unmold them.
healthy tips
Try a new topping on your toast: sugar-free jams, jellies, and marmalades taste as good as the original versions and have a fraction of the calories. One tablespoon of sugar-free spread contains 10 calories, compared to 49 in the sugary stuff.
nutrition information
Fat: 9g (before), 2.8g (after)
Calories: 194 (before), 61 (after)
Protein: 4g
Carbohydrates: 7g
Cholesterol: 7mg
Fiber: 1g
Sodium: 60mg

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