Frozen Banana Smoothie Food

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FROZEN BANANA SMOOTHIE



Frozen Banana Smoothie image

Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, peeled, sliced, and frozen
1 cup milk
1/4 teaspoon vanilla
1 (1 g) packet Splenda sugar substitute or 2 teaspoons sugar
1 pinch nutmeg
1 fluid ounce spiced rum (optional)
whipped cream (optional)

Steps:

  • Put all ingredients into the blender.
  • Process on medium-high speed until smooth.
  • Top with whipped cream and an additional dash of nutmeg if desired.

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

FROZEN FRUIT SMOOTHIES



Frozen Fruit Smoothies image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

  • Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
  • Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

BANANA SMOOTHIE



Banana Smoothie image

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 1 litre, 4 serving(s)

Number Of Ingredients 7

2 cups skim milk or 2 cups low-fat milk
2 medium bananas, coarsely chopped
1/2 cup low-fat yogurt
1 tablespoon honey
1 tablespoon wheat germ
1/4 cup sunflower seeds
1/4 teaspoon ground cinnamon

Steps:

  • Blend or process the ingredients until smooth.
  • Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!

FROZEN BERRY & BANANA SMOOTHIE



Frozen Berry & Banana Smoothie image

When my son announces, "I want a smoothie for breakfast', this is what I whip up. Healthy and very yummy!

Provided by Chicagoland Chef du

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

6 ounces vanilla yogurt, Yoplait custard style
6 -10 ice cubes, opt. if needed to thicken, I often only use the frozen fruits
1 cup pineapple-orange-banana juice, sub. orange juice
1 small frozen banana, peel and slice into chunks
1 cup frozen mixed berries, sub. any frozen berry combo

Steps:

  • In a blender, add all ingredients. Blend well until smooth.
  • Slowly add more fruit juice as needed if it becomes too thick to blend.

Nutrition Facts : Calories 48.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.6, Sodium 20.6, Carbohydrate 7.8, Fiber 0.7, Sugar 5.1, Protein 1.8

FROZEN BANANA RUM SMOOTHIE



Frozen Banana Rum Smoothie image

One Hot Summer afternoon I concocted this for myself, and was surprised at how refreshing it was. My disdain over a lack of mixer, turned into gladness.

Provided by blueberry_ricky

Categories     Smoothies

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 banana
1 cup ice
3 ounces rum
3 tablespoons butterscotch sundae sauce
1 cup vanilla ice cream

Steps:

  • Quarter the banana and place in blender.
  • Add Vanilla Ice Cream.
  • Add Ice.
  • Add Butterscotch.
  • Add Rum.
  • Blend on slower setting first to break things up, then switch to higher speeds until nice and smooth, adding some milk or rum if necessary to get things going.
  • You'll need a big glass. Best served when hot (the person that is :).

Nutrition Facts : Calories 742.1, Fat 16.3, SaturatedFat 10, Cholesterol 64, Sodium 336.6, Carbohydrate 101.5, Fiber 4.6, Sugar 45, Protein 7.2

BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

NUTELLA® AND BANANA SMOOTHIE



Nutella® and Banana Smoothie image

If you like Nutella®, this icy, frozen smoothie is a wonderful breakfast treat or afternoon snack. Kids and adults will love it.

Provided by Tammy Lynn

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

⅓ cup vanilla fat-free yogurt
1 medium ripe banana, cut into 1/4-inch slices and frozen
2 tablespoons chocolate-hazelnut spread (such as Nutella®)
1 cup ice cubes

Steps:

  • Combine yogurt, frozen banana, Nutella®, and ice in a high-powered blender; blend until smooth.

Nutrition Facts : Calories 339.3 calories, Carbohydrate 60.2 g, Cholesterol 1.3 mg, Fat 9.5 g, Fiber 3.1 g, Protein 7.5 g, SaturatedFat 1.2 g, Sodium 93.6 mg, Sugar 45.7 g

FROZEN BANANAS



Frozen Bananas image

These cool treats are great on a hot day! Play around with the ingredients a little -- you can use almond butter, cashew butter, cashews, granola, or whatever sounds good!

Provided by kelsey

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 4h20m

Yield 8

Number Of Ingredients 5

4 bananas, peeled and halved horizontally
⅓ cup peanut butter
1 (8 ounce) package semisweet baking chocolate, chopped
½ cup roasted peanuts, chopped
8 ice pop sticks

Steps:

  • Insert 1 ice pop stick into the cut end of each banana half. Place the bananas on a wax paper-covered baking sheet, and freeze until the bananas are frozen through, about 2 hours.
  • Remove the frozen bananas from the freezer and spread a layer of peanut butter on each banana. Place the peanut butter-covered bananas back in the freezer for 30 to 45 minutes.
  • Melt the chocolate in the top of a double boiler over just-barely simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
  • Dip each frozen banana in the melted chocolate, spooning the chocolate over the banana to cover it completely. Roll the dipped bananas in the chopped peanuts and place on the wax paper covered baking sheet; freeze until the chocolate is firm, about 1 to 2 hours.

Nutrition Facts : Calories 307.7 calories, Carbohydrate 33.5 g, Fat 19 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 6.8 g, Sodium 122.2 mg, Sugar 22.6 g

FROZEN STRAWBERRY BANANA SMOOTHIE



Frozen Strawberry Banana Smoothie image

A delicious smoothie that's almost like a shake! I use my Splenda and my "Magic Bullet" blender to make these individually. For frozen bananas simply peel ripe bananas, break into chunks and freeze in a freezer bag. Yummy!

Provided by jstocker

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

4 -5 frozen strawberries
1/2 banana, frozen
1/4 cup Splenda granular
1 cup fat-free half-and-half
3 -4 drops vanilla (optional)

Steps:

  • Add all ingredients to blender and blend until smooth.

Nutrition Facts : Calories 211.1, Fat 3.6, SaturatedFat 2.1, Cholesterol 12.2, Sodium 352.4, Carbohydrate 39.3, Fiber 2.4, Sugar 21.3, Protein 7.2

FROZEN BANANA SMOOTHIES



Frozen Banana Smoothies image

For babies age 1 and older, you may add 1 tablespoon honey and substitute 10 strawberries, stemmed and quartered, for the papaya.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 1/2 Cups

Number Of Ingredients 3

2 bananas, peeled, sliced 1/2-inch-thick
1 cup papaya, peeled, seeded, and diced
2/3 cup orange juice

Steps:

  • Place bananas and papaya in a single layer in resealable plastic bag; transfer to freezer for at least 1 hour.
  • Transfer frozen fruit to jar of blender; add orange juice, and puree until smooth.

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