Frozen Banana Pineapple Cups Food
FROZEN BANANA PINEAPPLE CUPS
You can stir together this sweet tangy fruit mixture with just five ingredients, then pop it in the freezer overnight. The frosty results are a refreshing addition to a brunch. In summer, our kids prefer this snack to store-bought frozen treats.
Provided by Taste of Home
Time 15m
Yield 9-12 servings.
Number Of Ingredients 5
Steps:
- In a 2-qt. freezer container, combine all ingredients. Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving.
Nutrition Facts : Calories 194 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 50g carbohydrate (45g sugars, Fiber 2g fiber), Protein 1g protein.
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
PINEAPPLE BANANA MUFFINS
Make and share this Pineapple Banana Muffins recipe from Food.com.
Provided by BestTeenChef
Categories Quick Breads
Time 40m
Yield 30 muffins, 12-18 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, stir together flour, sugar, nuts, baking soda, salt and cinnamon.
- In separate bowl, beat eggs; stir in bananas, pineapple and oil until blended, Add all at once to dry ingredients; stir just until moistened.
- Spoon into large greased muffin cups filling two-thirds full.
- Bake at 375 F (180 C) over for 20-30 minutes or until tops are firm to the touch.
Nutrition Facts : Calories 531.5, Fat 25.7, SaturatedFat 3.6, Cholesterol 46.5, Sodium 394.3, Carbohydrate 71.2, Fiber 3.2, Sugar 40.2, Protein 7.3
FROZEN BANANA PINEAPPLE CUPS
Make and share this Frozen Banana Pineapple Cups recipe from Food.com.
Provided by bugsbunnyfan
Categories Pineapple
Time 30m
Yield 9-12 serving(s)
Number Of Ingredients 5
Steps:
- In a 2-qt. freezer container, combine all ingredients; mix well.
- Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving.
Nutrition Facts : Calories 244, Fat 0.2, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 62.4, Fiber 1.9, Sugar 56.7, Protein 1.3
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