Frozen Banana Pineapple Cups Food

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FROZEN BANANA PINEAPPLE CUPS



Frozen Banana Pineapple Cups image

You can stir together this sweet tangy fruit mixture with just five ingredients, then pop it in the freezer overnight. The frosty results are a refreshing addition to a brunch. In summer, our kids prefer this snack to store-bought frozen treats.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 9-12 servings.

Number Of Ingredients 5

3 cups water
2-2/3 cups mashed ripe bananas (5 to 6 medium)
1-1/2 cups sugar
1 can (20 ounces) crushed pineapple, undrained
1 can (6 ounces) frozen orange juice concentrate, thawed

Steps:

  • In a 2-qt. freezer container, combine all ingredients. Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving.

Nutrition Facts : Calories 194 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 50g carbohydrate (45g sugars, Fiber 2g fiber), Protein 1g protein.

FROZEN PINEAPPLE AND BANANA SMOOTHIE



Frozen Pineapple and Banana Smoothie image

This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.

Provided by Nechama Shain

Categories     Banana Smoothies

Time 5m

Yield 2

Number Of Ingredients 4

1 cup frozen pineapple chunks
2 cups frozen sliced banana
1 tablespoon lemon juice
1 tablespoon water, or as needed

Steps:

  • Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g

PINEAPPLE BANANA MUFFINS



Pineapple Banana Muffins image

Make and share this Pineapple Banana Muffins recipe from Food.com.

Provided by BestTeenChef

Categories     Quick Breads

Time 40m

Yield 30 muffins, 12-18 serving(s)

Number Of Ingredients 10

3 cups all-purpose flour
2 cups granulated sugar
1 cup chopped nuts or 1 cup raisins
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
3 eggs
2 cups mashed bananas (about 5 medium)
1 1/4 cups crushed undrained pineapple
1 cup vegetable oil

Steps:

  • In large bowl, stir together flour, sugar, nuts, baking soda, salt and cinnamon.
  • In separate bowl, beat eggs; stir in bananas, pineapple and oil until blended, Add all at once to dry ingredients; stir just until moistened.
  • Spoon into large greased muffin cups filling two-thirds full.
  • Bake at 375 F (180 C) over for 20-30 minutes or until tops are firm to the touch.

Nutrition Facts : Calories 531.5, Fat 25.7, SaturatedFat 3.6, Cholesterol 46.5, Sodium 394.3, Carbohydrate 71.2, Fiber 3.2, Sugar 40.2, Protein 7.3

FROZEN BANANA PINEAPPLE CUPS



Frozen Banana Pineapple Cups image

Make and share this Frozen Banana Pineapple Cups recipe from Food.com.

Provided by bugsbunnyfan

Categories     Pineapple

Time 30m

Yield 9-12 serving(s)

Number Of Ingredients 5

3 cups water
2 2/3 cups mashed ripe bananas
1 1/2 cups sugar
1 (20 ounce) can crushed pineapple, undrained
1 (6 ounce) can frozen orange juice concentrate, thawed

Steps:

  • In a 2-qt. freezer container, combine all ingredients; mix well.
  • Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving.

Nutrition Facts : Calories 244, Fat 0.2, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 62.4, Fiber 1.9, Sugar 56.7, Protein 1.3

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