"FROUTOSALATA" MIXED FRUIT, ORANGE JUICE & HONEY
A simple combination of favorite seasonal fruits. In Greece, fruit and fruit salads are a favorite ending to a meal. Especially during the hot summer months.
Provided by Maria *
Categories Other Snacks
Time 40m
Number Of Ingredients 8
Steps:
- 1. Note: 1. To avoid any pesticides or chemicals fruit has now a days it is advised to peel all fruits. Except, of course if you buy from your local farmers market & they're really fresh . 2.Feel free add any other fruit you may like.
- 2. Wash and peel all the fruit. Cut into fairly small pieces. Place in a large salad bowl. Mix orange juice and honey and pour over the fruit. Toss and refrigerate for at least 1 hour before serving with feta, cottage cheese or any other cheese you prefer. Serve in individual bowls. Enjoy!!!
FROUTOSALATA - MIXED FRUIT SALAD
Steps:
- Wash and peel apples.
- Using a sharp knife cut the apple in half through the center. Cut each half in half. Remove the core from each quarter and then slice each quarter into thin slices.
- Peel oranges. Remove as much of the pith as possible.
- While holding the orange firmly on a cutting board carefully cut the orange into rounds using a sharp knife.
- Arrange slices of apples and oranges on serving dish.
- In a small bowl combine honey and orange juice. Pour mixture over arranged fruit slices and sprinkle with cinnamon. Enjoy!
Nutrition Facts : Calories 128 kcal, Carbohydrate 34 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 27 g, ServingSize 1 serving
FROUTOSALATA OR MIXED FRUIT WITH ORANGE JUICE & HONEY (GREEC
Pronounced 'froo-toh-sah-LAH-tah' in Greek, this recipe combines a handful of favorite fruits for a summertime treat! Served with a favorite cheese, it makes for a refreshing end-of-meal dessert or for a wonderful mid-day snack!
Provided by Sydney Mike
Categories Apple
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash apples & pears [& peel, if desired], then core & cut into fairly small pieces, & place in large salad bowl.
- Peel nectarines, bananas & kiwi fruits & cut into fairly small pieces, as well, & add to other fruit pieces.
- Mix orange Juice & honey & pour over fruit, then toss to coat.
- Refrigerate at least an hour before serving.
Nutrition Facts : Calories 265.9, Fat 1, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 68.2, Fiber 10.8, Sugar 47.8, Protein 3.3
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