Yellow Split Peas With Leeks Food

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YELLOW SPLIT PEA AND BACON SOUP



Yellow Split Pea and Bacon Soup image

A wonderful flavourful traditional soup.

Provided by Erren Hart

Categories     Soup

Time 1h15m

Number Of Ingredients 11

8 ounces Thick sliced bacon or pancetta (chopped)
1 large yellow onions (chopped)
2 cloves garlic (minced)
2 tablespoons olive oil (for sautéing)
3 carrots (diced)
3 Celery Stalks (diced)
1 pound dried split yellow peas
8 cups chicken stock
1 teaspoon smoked paprika
salt and pepper (to taste)
1 bay leaf

Steps:

  • In a large stockpot on medium-high heat, dry fry the bacon until golden brown (you can add a bit of oil if it starts to stick to the bottom of the pan.
  • If needed, add one-two tablespoons of olive oil, add the onions to the pan and with the garlic until the onions are translucent, 5-10 minutes.
  • Add the carrots, celery, split peas, chicken stock, smoked paprika, and bay leaf.
  • Bring to a boil, then simmer uncovered (Skimming off any foam that forms foam while cooking) for 1 - 2 hours or until the peas start to break down. Check often and stir frequently to keep the soup from burning on the bottom.
  • Taste for salt and pepper. Serve hot.

Nutrition Facts : Calories 597 kcal, Carbohydrate 63 g, Protein 32 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 34 mg, Sodium 757 mg, Fiber 20 g, Sugar 13 g, ServingSize 1 serving

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

Provided by Food Network Kitchen

Time 6h30m

Yield 6 servings

Number Of Ingredients 11

1/2 cup chopped fresh parsley, plus 8 to 10 parsley stems
4 sprigs thyme
1 pound green split peas, picked over and rinsed
1 large leek, white and light green part only, halved lengthwise and thinly sliced crosswise
2 stalks celery, chopped
2 carrots, chopped
Kosher salt and freshly ground pepper
1 smoked turkey leg (1 to 1 1/2 pounds)
1/4 cup nonfat plain yogurt
1/2 cup frozen peas, thawed
Crusty multigrain bread, for serving (optional)

Steps:

  • Tie the parsley stems and thyme together with kitchen string and place in a 6-quart slow cooker. Add the split peas, leek, celery, carrots, 1 teaspoon salt and 1/2 teaspoon pepper; stir to combine. Add the turkey leg and 7 cups water. Cover and cook on low until the split peas and meat are tender, 6 to 8 hours.
  • Discard the herb bundle. Discard the skin and bones from the turkey leg and shred the meat. Vigorously stir the soup to break up the peas and make the soup smoother. Thin with water, if desired. Stir in the chopped parsley and about three-quarters of the turkey meat; season with salt and pepper.
  • Ladle the soup into bowls. Thin the yogurt with a little water, then spoon onto the soup. Top with the thawed peas and the remaining turkey. Serve with bread, if desired.

DANISH-STYLE YELLOW SPLIT PEA SOUP



Danish-style yellow split pea soup image

Fill up on this comforting yellow split pea soup, full of vegetables and health-boosting nutrients. Serve with rye bread, mustard and pickle to complete the meal

Provided by Myles Williamson

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 8h20m

Number Of Ingredients 14

500g dried yellow split peas , soaked for at least 2 hrs, rinsed
2 onions , finely chopped
1 large leek , finely chopped
2 medium carrots , cut into 1cm chunks
1 small celeriac , peeled and cut into 1cm chunks
2 medium parsnips , peeled and cut into 1cm chunks
2 litres fresh vegetable stock
2 tbsp sweet white miso
1 tsp caraway seeds
1 tsp white pepper , plus extra to serve
large pinch of ground cloves
6 thyme or oregano sprigs, tied
handful of fresh dill , chopped, to serve
rye bread , mustard and pickle, to serve (optional)

Steps:

  • Drain the peas and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the remaining ingredients except the dill. Cover and cook on low for 6-8 hrs, or until everything has softened. Remove and discard the thyme.
  • Stir, adjusting the soup with 250-300ml boiled water as needed. Season to taste. Sprinkle over the dill and serve with rye bread, mustard and pickle, if you like.

Nutrition Facts : Calories 378 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 11 grams sugar, Fiber 15 grams fiber, Protein 20 grams protein, Sodium 0.5 milligram of sodium

SPLIT PEA SOUP WITH CRISPY KIELBASA



Split Pea Soup with Crispy Kielbasa image

One of my all-time favorite comfort foods is a bowl of split pea soup, dating back to the days when my mother served us canned pea soup with cut-up hot dogs (very '50s!). Now I prefer a big pot of homemade soup to serve with sautéed kielbasa on top. I love the way the earthy, creamy soup contrasts with the crispy, spicy sausage.

Provided by Ina Garten

Time 1h45m

Yield 6 servings

Number Of Ingredients 13

Good olive oil
2 cups chopped leeks, white and light green parts, spun-dried (2 leeks)
1 1/2 cups chopped yellow onion (1 large)
2 cups (1/2-inch) diced, scrubbed carrots (3 large)
1 tablespoon minced garlic (3 cloves)
1 pound dry green split peas
8 cups good chicken stock, preferably homemade
1 smoked ham hock
8 fresh thyme sprigs, tied with kitchen twine
2 large fresh bay leaves
Kosher salt and freshly ground black pepper
12 ounces smoked kielbasa, halved lengthwise and sliced diagonally in 1/4-inch-thick pieces
Minced fresh parsley, for serving

Steps:

  • Heat 1/4 cup olive oil in a large (11 to 12-inch) pot or Dutch oven, such as Le Creuset, over medium-high heat. Add the leeks, onion, and carrots and cook for 7 to 8 minutes, stirring occasionally, until tender and starting to brown. Stir in the garlic and cook for one minute. Stir in the peas to coat with oil and cook for one minute. Add 8 cups of the chicken stock, 2 cups water, the ham hock, thyme bundle, bay leaves, 2 teaspoons salt, and 1 teaspoon pepper. Bring to a boil, lower the heat, and simmer, partially covered, for 1 1/4 hours, stirring occasionally, until the peas are very tender and falling apart. After 45 minutes, stir more frequently, scraping the bottom of the pot to be sure the soup doesn't burn.
  • Discard the thyme bundle, bay leaves, and ham hock. Transfer 2 cups of the soup to the bowl of a food processor fitted with the steel blade and purée. Return the purée to the pot, adding more chicken stock or water if the soup is too thick.
  • To serve, heat 2 tablespoons olive oil in a medium (10 to 11-inch) sauté pan over medium heat. Add the kielbasa and sauté for 5 to 6 minutes, tossing occasionally, until the kielbasa is browned. Serve the soup hot with the kielbasa and parsley sprinkled on top.
  • Make ahead: Reheat the soup over low heat, adding chicken stock or water to thin.

YELLOW SPLIT PEAS WITH LEEKS



Yellow Split Peas With Leeks image

When you read the ingredients in this recipe, you'll probably be surprised to discover that orange juice is used in cooking the split peas.

Provided by morgainegeiser

Categories     Southwest Asia (middle East)

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
4 leeks, chopped (white part only)
3 garlic cloves, finely chopped
2 cups water
1 cup yellow split peas, uncooked
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup orange juice

Steps:

  • Heat oil in a medium saucepan over medium heat. Add leask, and garlic.
  • Cook, stirring frequently, 3 minutes. Add small amount of water if necessary, about a tablespoon at a time, to prevent sticking.
  • Add remaining ingredients, except orange juice. Bring mixture to a boil stirring occasionally, then reduce heat to medium-low, cover and cook 30 minutes.
  • Stir in orange juice into saucepan. When mixture boils again, cover and continue to cook, 15 minutes more.
  • Serve over rice, couscous, or any cooked grain.

Nutrition Facts : Calories 182.8, Fat 2.2, SaturatedFat 0.3, Sodium 116, Carbohydrate 33.1, Fiber 9.6, Sugar 8.4, Protein 9.4

GREEK YELLOW SPLIT PEAS WITH GARLIC (FAVA)



Greek Yellow Split Peas With Garlic (Fava) image

This is a delicious meze (appetizer) made with yellow split peas (or lentils). Santorini is the island that is known to grow the best yellow peas in Greece - and this recipe derives from there. It is very delicious and healthy - use it as a dip or slather it on good-quality, crusty bread and enjoy with a glass of white wine! Although this looks like a long time to make a recipe - it is mostly passive cooking time of the peas - the recipe itself is a breeze!

Provided by evelynathens

Categories     Vegetable

Time 1h55m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 cups yellow split peas, picked over and rinsed
2 bay leaves
2 teaspoons salt
4 -6 garlic cloves
1/2 cup extra virgin olive oil
3 -4 tablespoons red wine vinegar
3 -4 tablespoons dry white wine
2 tablespoons dried oregano, crumbled, plus more for garnish
fresh ground black pepper
1 cup chopped fresh cilantro
2 -3 tablespoons pitted and chopped kalamata olives
4 -5 sun-dried tomatoes packed in oil, drained and coarsely chopped
1 medium tomatoes, cored, peeled, seeded, diced and drained
2 -3 spring onions, thinly sliced (white plus most of the green parts)
3 sprigs arugula, coarsely chopped
3 sprigs fresh flat-leaf parsley, coarsely chopped
extra virgin olive oil

Steps:

  • Place the split peas in a large pot, add water to cover by 4 inches and bring to a boil. Reduce the heat to low and simmer, skimming often, for 5 minutes. Add the bay leaves and simmer for 40 minutes more, stirring occasionally and adding a little warm water as needed to keep the peas covered as they cook. Add 1 teaspoon of the salt and simmer for 15 to 20 minutes more, or until the peas are soft and almost dry.
  • Puree the peas with a stick (immersion) blender, or transfer to a food processor and puree. Let the puree cool completely; it will thicken considerably.
  • In a large mortar, grind the garlic with the remaining 1 teaspoon salt into a smooth paste. Add 2 cups or so of the puree and continue grinding to incorporate the garlic. Or use a blender or a small food processor.
  • In a large bowl, combine the garlic mixture, the remaining pea puree, the oil, 3 tablespoons each vinegar and wine, the oregano and pepper to taste, stirring vigorously to incorporate. Taste and adjust the seasoning as necessary. Cover and refrigerate for at least 3 hours, or overnight.
  • If the skordalia seems too thick, add a little vinegar, wine or water to thin. Spread on a large plate, sprinkle with oregano, garnish with toppings of your choice and serve.
  • Note: Instead of yellow split peas, you can also make this with dried peeled fava beans or with the same amount of cooked mashed chickpeas or white beans, such as cannellini.

Nutrition Facts : Calories 409.6, Fat 19.5, SaturatedFat 2.7, Sodium 816.1, Carbohydrate 43.1, Fiber 17.9, Sugar 6.1, Protein 16.8

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

This is a wonderful recipe for yellow pea soup. You can use about 1/2 pound salt pork, rinsed if covered with salt in place of the smoked ham bone. Just a tip, don't throw away the bone from your cooked ham, wrap tightly in foil and freeze, it is wonderful to use in pea soups, make certain to leave some meat on the bone to shred into the soup. If you have any dried savory, then add in about 1/2 teaspoon to the soup along with the chives. I sometimes add in a couple of potatoes that are cut into small cubes into the soup the last hour of cooking, but that is optional. This soup will take around 2-3 hours to cook.

Provided by Kittencalrecipezazz

Categories     Winter

Time 3h25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb yellow split peas (picked over)
1 quart chicken broth
1 quart cold water
1 large smoked ham bone (make certain that the bone has meat on it)
5 medium onions, finely chopped
1 medium leek, chopped and rinsed (use only white and pale green parts only)
3 -4 tablespoons butter
2 teaspoons chopped fresh chives
salt and black pepper
whipping cream (optional)

Steps:

  • Rinse the peas under cold water very well. Pick out any discoloured peas and discard.
  • Fill a large pot with water and chicken broth.
  • Add in the ham bone or salt pork and half of the onions; bring to a boil (skim off any froth or scume that gathers on top) simmer partially covered until the peas are tender but not falling apart (about 1 - 1-1/2 hours).
  • Cook the leeks and the remaining onions in butter in a large skillet over medium heat, stirring until softened (about 10 minutes).
  • Add to the soup with the chives, salt and pepper; continue to simmer (partially covered) until the peas are falling apart and the soup is thickened (about 1 - 1-1/2 hours).
  • Remove the ham bone, then shred any meat on the bone and return the meat to the pot.
  • Ladle hot soup into bowls and drizzle a small amount of whipping cream on top of the soup if desired.

Nutrition Facts : Calories 380.5, Fat 7.7, SaturatedFat 4.1, Cholesterol 15.3, Sodium 571.2, Carbohydrate 56.9, Fiber 21.1, Sugar 11, Protein 23.1

BUTTERED PEAS & LEEKS



Buttered peas & leeks image

A simple side for your roast dinner, which counts towards your five-a-day

Provided by Good Food team

Categories     Side dish

Time 40m

Number Of Ingredients 6

4 leeks , finely sliced
25g butter
2 tbsp olive oil
400ml vegetable or chicken stock
500g frozen peas
4 spring onions , finely sliced

Steps:

  • Gently soften the leeks in butter and oil in your largest pan for 15-20 mins until almost meltingly soft. You can soften the leeks up to a day ahead, then just reheat in the pan before continuing the recipe. Stir in the stock, bring to a simmer and cook, stirring occasionally, for 5 mins. Stir in the peas and spring onions for 3-5 mins more until the peas are defrosted and cooked through, then season and serve.

Nutrition Facts : Calories 107 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.17 milligram of sodium

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