CHICKEN ASIAGO
A variation on Chicken Cordon Bleu or Chicken Parmesan, baked so lower in fat. Use your favorite jarred or canned sauce, or make your own. Serve with your favorite cooked pasta.
Provided by Outta Here
Categories Chicken Breast
Time 55m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325ºF. Coat an 8 x 8 inch baking dish with nonstick cooking spray.
- In a shallow bowl, beat egg with just enough water to thin it a little. Set aside.
- Place bread crumbs in another shallow bowl, and stir in dried basil. Set aside.
- Place 1 chicken breast between two sheets of plastic wrap and pound with a mallet until about 1/4 inch thick, being careful not to pound holes in chicken; repeat with 2nd breast.
- Remove plastic wrap and place 1 slice of ham on each breast.
- Place one piece of cheese on the narrow end of each breast. Roll breast up jelly-roll fashion, and secure ends with toothpicks.
- Dip breast in egg mixture and coat all sides. Roll in bread crumbs until well coated. Repeat with 2nd breast.
- Place in baking dish and LIGHTLY spray with cooking spray (or an oil mister). This will help coating brown.
- Bake for 30-35 minutes, until chicken is cooked through.
- Remove toothpicks and place on plates. Top with some heated pasta sauce and some shredded cheese to garnish; serve.
Nutrition Facts : Calories 279.4, Fat 6.9, SaturatedFat 1.8, Cholesterol 168.5, Sodium 370.8, Carbohydrate 20.1, Fiber 1.6, Sugar 1.8, Protein 32
FETTUCCINE WITH ARTICHOKES
Artichokes are delicious, but they are also time-consuming to prepare. In this modern take on an Italian classic, frozen artichokes provide plenty of flavor with none of the prep time.
Categories Cheese Citrus Dairy Herb Onion Pasta Vegetable Sauté Quick & Easy Gourmet
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Cook artichoke hearts in a 6- to 8-quart pot of boiling salted water until just tender, about 2 minutes. Transfer to a bowl with a slotted spoon. Return water to a boil.
- Meanwhile, heat oil and butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté onion, salt, pepper, red-pepper flakes, and zest, stirring occasionally, until onion is softened, about 8 minutes. Add artichokes and sauté, stirring occasionally, 3 minutes. Stir in lemon juice (to taste), then remove from heat and transfer mixture to a large heatproof bowl.
- While artichokes are sautéing, cook pasta in boiling water until al dente. Reserve 1 cup pasta-cooking water, then drain pasta in a colander and add to artichoke mixture along with 1/2 cup reserved water. Add parsley and cheese and toss to combine. Season pasta with salt and thin with additional reserved cooking water if desired. Serve with additional cheese on the side.
FRIED CHICKEN ASIAGO W/ ARTICHOKE FETTUCCINE
Down home meets upscale with this sinfully delicious fried chicken coated with Asiago cheese. Served on a bed of artichoke fettuccine, it's the perfect blend of the south and the city.
Provided by CandyTX
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sauce Instructions:.
- Mix together Artichoke hearts, shallots, garlic, and mushrooms in medium sauce pan. Heat artichoke mixture on medium until mushrooms are just beginning to cook. This should take about 4 minutes. Add ½ cup Asiago cheese, 2% milk, and heavy cream. Simmer on low for 15 minutes, stirring regularly.
- In a separate pot, boil noodles for 15 minutes or until tender. When done, drain noodles and add sauce.
- Chicken Instructions:.
- Pound each chicken breast flat. Slice into 4-6 even pieces.
- Mix 1 cup shredded Asiago with ½ cup flour.
- In a separate bowl, beat eggs well.
- Heat oil on stove.
- Once oil is hot enough to fry the chicken, dip each piece in egg and then into the cheese mixture. Fry 3 to 4 pieces of chicken in the oil 5 minutes per side or until cheese is a deep golden brown and chicken is done.
- Serve chicken on top of noodles and sauce.
Nutrition Facts : Calories 1193.9, Fat 81.7, SaturatedFat 18.7, Cholesterol 266.4, Sodium 639.8, Carbohydrate 75.5, Fiber 10.9, Sugar 5.1, Protein 44
CREAMY ARTICHOKE AND ASIAGO PASTA
One of my close-but-not-quite recipe ideas from RSC #11. A nice, family pasta dish with a creamy sauce. Use it as a meatless meal or pair it with a robustly-flavored meat.
Provided by 3KillerBs
Categories Potluck
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Cook rotini according to package directions. Keep hot.
- Drain and chop artichoke hearts.
- In a large skillet, sauté onion and garlic gently in the olive oil until onion starts to soften.
- Add artichokes. Heat gently, stirring often.
- Add basil and white wine.
- Shake the milk and flour together. Add to pan. Heat, stirring constantly, until simmering and thickened.
- Stir in Asiago and parsley. Taste and adjust seasonings.
- Toss pasta in sauce until well-coated. Serve sprinkled with cayenne pepper flakes and additional parsley.
Nutrition Facts : Calories 430.4, Fat 8.1, SaturatedFat 2.3, Cholesterol 8.5, Sodium 90.3, Carbohydrate 71.8, Fiber 5.9, Sugar 2.5, Protein 14.6
BASIL ARTICHOKE FETTUCCINI
This is a nice filling meal when served with a spinach, broccoli and carrot salad. Add some bruschetta and it's complete!
Provided by Shannon in VA
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet heat oil over med-high heat.
- Add artichokes and bell pepper, saute 3 minutes.
- Add onion, garlic, tomato, and basil saute 2 minutes.
- Add Sherry and bring to boil.
- Let boil 2 minutes.
- Add spinach and parmesan, mix until heated through and spinach begins to wilt.
- Add chicken broth, bring to boil, cover and simmer 2 minutes.
- Serve over Fettuccini.
Nutrition Facts : Calories 618.4, Fat 12.8, SaturatedFat 2.6, Cholesterol 90.4, Sodium 344.8, Carbohydrate 100, Fiber 14.8, Sugar 8.3, Protein 25.7
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