Fried Cabbage Somersize Level 1 Food

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FRIED CABBAGE (SOMERSIZE LEVEL 1)



Fried Cabbage (Somersize Level 1) image

Another goodie from my old Somersize mailing list! A good side dish with protein/fat meals, or a good lunch by itself.

Provided by bunkie68

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 head cabbage, sliced
1 lb thick sliced bacon, cut into chunks
1 green pepper, sliced
1 onion, sliced

Steps:

  • Fry bacon in a deep skillet until crisp.
  • Drain oil, reserving about two tablespoons of fat.
  • Crumble bacon into skillet.
  • Add cabbage, onions and peppers into skillet and cook, stirring occasionally, until cabbage is wilted but still a little crisp.
  • Add seasonings to taste and serve immediately.

STIR-FRIED SAVOY CABBAGE



Stir-fried Savoy cabbage image

A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast

Provided by Silvana Franco

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 4

1 large Savoy cabbage , thinly sliced
1 tbsp olive oil
2 garlic cloves , thinly sliced
1 tsp fennel or caraway seeds

Steps:

  • Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
  • Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.

Nutrition Facts : Calories 61 calories, Fat 3 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

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